21 jours en retraite de yoga détox minceur à Koh Samui,Thaïlande

Wellness Yoga Retreat Thailand

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Orion Retreat Centre detox and weight loss retreats are for those looking to boost their energy levels, feel good about themselves, and lose weight. Here you’ll discover nourishing, healthy food in a serene setting to give yourself a well-deserved rest and time to recharge. Join this retreat and change your lifestyle into a healthier one.

Caractéristiques du séjour

  • 2 colemas per day
  • Daily yoga and meditation sessions
  • Group workshops, activities, and talks
  • Variety of massage treatments
  • 20 nights accommodation
  • Guided beach walk

Niveau de pratique

  • Débutant
  • Intermédiaire

Type de yoga


20 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 30

Transferts depuis et vers l'aéroport inclus:Samui Airport

Tout cacher

Hébergement

The Lipa Lovely Beach Resort offers beachfront bungalows and rooms. The facilities, location, and friendly staff create a perfect setting for your relaxing tropical island retreat. It is a place to relax and see how the island of Koh Samui used to be. There are no huge shopping malls just around the corner, just as there are no loud discos or karaoke bars.

There are no beach vendors selling you unwanted trinkets and beads, just the sound of the birds on the wind and the rustling of the coconut trees. Each room or bungalow has individually controlled air conditioning, private bathrooms with hot water, patio and chairs, satellite TV, DVD player, refrigerator, safety box, and unlimited drinking water. Each of the wonderful bungalows and rooms is decorated with a southern Thai style old world charm.

Orion Retreat Centre Thailand Yoga Retreat

During the first five days of this program, the body is charged with freshly-squeezed fruit and vegetable juices with vitamins and mineral-rich raw food. This increases enzyme activity in the body and ensures that it is well-nourished in preparation for the fasting process. Enhancing the program with powerful herbs and supplements boosts vitality and alkalizes the body as most of you live with excessively acidic body pH due to dietary and lifestyle stressors.

Following the five-day preparatory period, you will enter into the seven-day detox program, thoroughly cleansing the digestive tract, all the vital organs, and the bloodstream. Fasting gives your body a chance to take a break from digestion. This allows the colon to release mucoid plaque and toxins that may have been residing there for years, blocking the natural flow of energy and digestion. Once thoroughly cleansed, the body returns to a natural, healthy equilibrium.

Sample daily schedule

  • 07:00 Detox drink / juice
  • 08:00 Group yoga
  • 09:00 Meditation
  • 09:30 Coconut check in at the office/ colema / free time (if not fasting)
  • 10:00 Juice and supplements / breakfast (if not fasting)
  • 11:00 Holistic or spa treatment / consultation / free time
  • 12:00 Detox drink plus juice and supplements / lunch (if not fasting)
  • 13:00 Holistic or spa treatment / free time
  • 14:00 Private yoga / personal training session / free time
  • 15:00 Juice and supplements / smoothie (if not fasting)
  • 16:00 Daily group activity / workshop
  • 17:00 Afternoon colema / spa treatment
  • 18:00 Detox vegetable stock and herbal tea / detox drink / herbal tea with raw dessert (if not fasting) followed by probiotic capsule before sleep

Note:

Treatments, consultations, and courses will be scheduled between 11:00 a.m. and 4:00 p.m. With the New You detox programs, you are advised to arrive one day prior the detox. The following are contraindications for the detox: if you have high blood pressure, heart conditions, advanced diseases or cancer of the colon, severe hemorrhoids, epilepsy or psychoses, pregnancy, mental disorders or history of mental illness, and other complications previous or current that would make detoxing unwise. Exceptions are made for those with a referral from a registered practitioner.

Professeurs

Ari Barkan
Ari is a Reiki master who has been dedicated to the understanding and practice of this esoteric art for more than a decade. He teaches internationally on the subjects of energy channeling and healing, creating ripples of change with the potential to spread globally.
Simon Belcher
Simon Belcher is passionate about Reiki. He is a Reiki master and teacher. Since his initiation as a Reiki master, Simon has dedicated his life to working as a Reiki healer and teacher, initially in Brighton, England where he has lived and now in Thailand as part of the team at Orion.
Luca Sonzogni
Originally from Italy, Luca has been living in London, the UK, for nearly 15 years working in finance and the corporate sector, until he became conscious of the impact of modern life on body, mind, and soul. That’s when his yoga practice intensified and a new perspective on life started to manifest. A completely new lifestyle followed and a deeply rooted passion for food and wellbeing emerged. Luca has been practicing Tantric Yoga in Thailand and London for over 5 years as well as studying different Vedic traditions. He graduated as Teacher at The Sivananda Yoga Vedanta Meenakshi Ashram.
Erwann Gewin
Erwann is french sweetheart and veeeery kind soul. His heart for sure is bigger than muscles, and everyone would admit - his muscles are quite impressive. Last year he moved to Thailand to share his knowledge and give support on this beautiful part of planet. By working in heaven and doing his dream job - Erwann daily meets, encourages, inspires and motivates many people who together with Erwann - step by step, hand in hand moves forward in direction of healthy body, good condition and great look. Erwann’s biggest satisfaction is happy client who’s bravery grows faster than muscles.

Lieu du séjour

Orion Retreat Centre is located within the Lipa Beach Resort. Situated on the peaceful, soft sands of Lipa Noi Beach on Koh Samui’s peaceful West coast, it is famous for providing views of the island’s most breathtaking sunsets, unspoiled natural beauty, and the friendly atmosphere of old Samui.

Particularités exclusives de l'offre

Activités

  • Massage
  • Reiki
  • Sauna
  • Baignade
  • Piscine extérieure

Équipements

  • Chambres climatisées
  • Coffre-fort dans la chambre
  • Patio

Services

  • Bouteilles d'eau minérale gratuites

Repas

2-day post-detox

  • 1 fresh coconut juice per day
  • 2 days all inclusive raw food diet
  • 3 freshly prepared fruit and vegetable juices per day
  • Breakfast fruit

2-day pre-cleanse

  • 1 fresh coconut juice per day
  • 2 days all inclusive raw food diet
  • 3 freshly prepared fruit and vegetable juices per day
  • 4 liver flush drinks per day

2-day raw food diet

  • 1 fresh coconut juice per day
  • 2 days all inclusive raw food diet
  • 3 freshly prepared fruit and vegetable juices per day

5.5-day vitality juice detox

  • 1 fresh coconut juice per day
  • 1 potassium detox soup per day
  • 2 colemas per day using private equipment in your room
  • 3 freshly prepared fruit and vegetable juices per day
  • 3 detox drinks per day
  • All natural supplements
  • Filtered water for the colemas
  • Introduction to colema
  • Options of coffee, apple cider vinegar, or garlic colema additives
  • Selection of herbal teas

Les repas suivants sont inclus:

  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Aliments crus
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Soins et massages

You will receive two 60 minutes Thai massage, two 60 minutes aromatherapy oil massage, one 60 minutes detoxifying body wrap, and one 60 minutes reflexology foot massage spa treatments included in the price and a large variety of extra spa treatments that are available for an extra fee.

Ce qui est inclus

  • 1 60-minute detoxifying body wrap
  • 1 60-minute one on one Pilates class
  • 1 60-minute personal training session
  • 1 60-minute private one on one yoga class
  • 1 60-minute reflexology foot massage sessions
  • 1 Chakra balancing treatment
  • 1 Chi-Nei-Tsang treatment
  • 1 craniosacral treatment
  • 1 fresh coconut juice per day during post-detox
  • 1 potassium detox soup per day
  • 1 ThetaHealing treatment
  • 1 yoga and meditation sessions per day (weekdays)
  • 2 60-minute aromatherapy oil massage sessions
  • 2 60-minute Thai massage sessions
  • 2 colemas per day using private equipment in your room
  • 2 days all inclusive raw food diet
  • 2 Reiki healing treatment
  • 3 detox drinks per day
  • 3 freshly prepared fruit and vegetable juices per day
  • 4 liver flush drinks per day
  • 20 nights accommodation
  • All natural supplements
  • Aqua fit classes
  • Breakfast fruit
  • Filtered water for the colemas
  • Final nutritional consultation with take-home guidelines
  • Group workshops, activities, and talks
  • Guided beach walk
  • Initial wellness consultation
  • Introduction to colema
  • Optional liver and gallbladder cleansing
  • Options of coffee, apple cider vinegar, or garlic colema additives
  • Selection of herbal teas
  • Tax and service charges
  • Unlimited drinking water

Ce qui n'est pas inclus

  • Airfare
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Orion Retreat Centre will pick you up from the airport. Please inform Orion Retreat Centre if you require airport transfers. There will be a driver waiting for you at Koh Samui Airport (USM) when you arrive.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie si vous annulez avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
Très bien 8/10 6 avis

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