8 jours de retraite de yoga intensive à Koh Phangan, Thaïlande

Vacances de yoga en Thaïlande

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Détendez-vous et profitez de soins et d'activités à Orion, en suivant un des retraites de yoga intensives. Les programmes de Orion Healing Centers sont dédiés à votre bien-être. Ils sont fournis comme un véhicule pour les personnes pour découvrir de nouveaux niveaux de santé spirituelle, mentale et physique, ainsi que le bonheur. Fournissant des cours de pointe et des programmes de développement personnel, Orion offre une variété de formats.

Particularités

  • 1 Reiki session
  • 2 Thai massages
  • Unlimited yoga classes
  • Free daily meditation or yoga Nidra class 
  • 7 nights accommodation at Orion Healing Center, Koh Phangan 
  • Daily use of herbal steam room
  • 1 herbal tea and juice daily
  • 3 healthy meals daily

Styles


7 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

All the accommodation options are situated amidst peaceful surroundings on or within walking distance to the beach. The bungalows have sea views - either overlooking the beach or the beautiful bay of Srithanu. The area boasts private and magical beaches that feature a beautiful coral reef, perfect for exploring marine life. The village of Srithanu is only a 500-meter walk away from the center. The accommodation will ensure you peace and quiet during your stay. The Orion Garden bungalows are located in the tropical gardens of the main Orion Healing Center campus, where swimming points are located within a 5-minute walk. Wi-Fi is available at the main center and restaurant.

Type A - Orion backpacker

This is a basic fan room with hot water shower. Choose the simple life in Orion Healings basic accommodation, a rustic bamboo room, equipped with a double sized bed, a fan and hot water shower. Situated in Orion Healings garden, a few steps away from the restaurant, yoga halls and herbal steam room, this room is a typical Koh Phangan backpacker bungalow.

Type C - Orion terrace

This is a standard air-conditioned room with hot water shower. Surrounded by coconut trees and plants in the second garden, this standard terrace room is equipped with air-conditioning, a fan, a queen size bed and a hot water shower. Enjoy the tranquility while being just a short walk away from the yoga halls, restaurant and herbal steam. You may choose the option of two twin beds or one large bed.

Type D - Orion sunset

This is an air-conditioned room with hot water shower and garden/sea view. Choose a room with a sea view, a few steps away from Orion Healings restaurant, yoga halls and herbal steam room. The room offers air-conditioning, a fan, double size bed, hot shower and a balcony surrounded by beautiful plants.

Type E - Orion serenity

This room is an air-conditioned room with DVD/TV and hot water shower. Orion Healings superior garden bungalow is equipped with air-conditioning, a fan, queen size bed, hot water shower and TV/DVD player. A few steps away from the restaurant, yoga hall and herbal steam room, this room offers a large balcony with cushions and table, and is surrounded by beautiful plants.

Type F - Orion zen

This room is an air-conditioned room with DVD/TV, living area, and hot water shower. Treat yourself with Orion Healings best room surrounded by beautiful trees and flowers. Its large balcony equipped with hammock will make you forget about your hectic life. The room offers A/C, hot water shower, flat screen TV/DVD player, queen size bed, refrigerator, safe box and a large living area with cushions and table.

Orion Healing Intensive Yoga Retreat Program

Yoga schedule

07:30: Ashtanga Mysore Yoga (90 minutes)

Or 09:30: Hatha yoga class (90 minutes) & 16:00-17:30: Sunset Hatha Flow yoga class

Also available:

  • 14:30-15:30: Yoga Nidra class on Tuesdays & Fridays
  • 14:30-15:30: Pranayama class on Wednesdays
  • 07:30-09:30: Pranayama class on Sundays

Yoga styles

Ashtanga - a dynamic style of yoga that consists of a series of postures linked by vinyasa, which is a sequence of movements synchronized with the breath. This vigorous practice produces an internal heat that purifies the body and nervous system while developing strength, stamina, and control of both body and mind.

Hatha Flow - a beginning/intermediate level class focusing on deep breathing, stretching and soft internal focus. Suitable for all levels of students. This class focuses on fundamental yoga practice with graceful flow and intuitive practice.

Professeurs

Ari Barkan
Ari est un maître Reiki qui s'est consacré à la compréhension et à la pratique de cet art ésotérique au cours des 15 dernières années. Il enseigne à l'international sur différents sujets comme la conduite de l'énergie et la guérison, avec pour objectif d'aider les personnes à vivre leur vie au maximum de leur potentialité et à trouver un but à leur existence, en créant des ondes de changement de manière globale.
Daliah Barkan
Daliah est une maître Reiki, une praticienne CranioSacral, et une professeur de yoga qui a débuté son chemin spirituel lorsqu'elle était encore très jeune. Elle guide des retraites de detox et de guérison en Thaïlande depuis 2003.
Moti Wainer
Moti pratique le yoga et a étudié avec Dharma Mitra et de nombreux autres professeurs de renom. Il a suivi ses études à New York Centre of Integrative Nutrition puis est parti en Asie pour partager ses connaissances sur le potentiel transformateur du yoga et les régimes holistiques. Ses connaissances en nutrition et son expérience sont une source d'inspiration.

Lieu

The Orion Healing Detox Center is nestled in the serene Srithanu Bay in Koh Phangan, Thailand. Amid soothing sounds and rippling waters, the center specializes in detox, healing retreats, and holistic therapies which help to balance your mind, body and soul, restoring a sense of serenity and vitality.

The Orion Healing Center resort has been a key location for holistic study and detox in Thailand for the past decade and has been host to thousands of guests from all four corners of the globe. Orion Healing has created a retreat that can help those who are looking for new tools for their personal transformation, new skills to help heal others, and for those who are looking for a break from their regular routine in which to detox, rest, regain their vitality and clarity of mind.

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

At Orion Caf, they serve healthy and vibrant vegetarian/vegan food including raw & living food, superfood, whole food, Sattvic-Yogic, and Thai vegetarian cuisine.

The food is prepared in a way which keeps the highest energy level of all ingredients. These foods help to deepen your spiritual practices and many of their teas, juices and dishes are designed to enhance the detoxing process. This is a great place for those who are transitioning to a vegetarian diet.

Orion Healing use organic vegetables and ingredients as much as possible from their own garden, local markets, and they also source specialist ingredients from all over the world.

Orion Healing uses only mineral-rich natural salts, unrefined whole sugar, raw honey, mineral-rich maple syrup, fine cold-pressed oils, unrefined wheat, organic local brown rice, organic local soybeans, high-quality Japanese Miso and Shouyu (soy sauce). For cooking, we use ghee or local rice bran oil which has a high smoking point.

Orion Healing prepares their mostly organic raw nuts by soaking and dehydrating, so they are more nutritious and all the enzymes are activated. The super smoothies, raw dishes and raw sweets are so innovative and nutritious that you will have a new experience of raw food. All sprouted seeds, grains, nuts and rice are prepared in the kitchen. They use reverse osmosis filtered water for washing ingredients and cooking.

Orion Healing makes sure that they do not use any GMO products and sauces containing MSG, artificial additives, colorings, preservatives and flavorings. All dressings, mayonnaise and ketchup are homemade.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments crus
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Soins et massages

2 x Thai massage

1 x Reiki session

Daily use of the herbal steam room and Infrared sauna room

Ce qui est inclus

  • 7 nights accommodation at Orion Healing Center, Koh Phangan 
  • Unlimited yoga classes
  • Free daily meditation or yoga Nidra class 
  • 1 x herbal tea per day 
  • 1 x young, fresh coconut per day 
  • 1 x fresh juice per day 
  • 1 x Reiki session
  • 2 x Thai massage
  • 3 x healthy meals per day 
  • Daily use of herbal steam room

Comment se rendre sur place ?

Arrival by airplane

Flights from Bangkok to Koh Samui

The nearest airport is in Koh Samui. Between Bangkok and Koh Samui, there are many daily services run by Bangkok Airways. Flying time about 50 minutes. See http://www.bangkokair.com/eng for more information about this.

A connecting ferry will have to be taken from Koh Samui to Koh Phangan (see ferry info below).

Flights from Bangkok to Surat Thani

Air Asia flies from Bangkok to Surat Thani daily, flying time is about 50 minutes. The transfer from Surat Thani airport to Donsak ferry port is by coach or taxi and takes about 1 hours.

At Donsak, you transfer to the Raja ferry to Koh Phangan which takes 3 hours. Whilst the overall journey is longer than flying directly to Koh Samui, it can be cheaper to fly via Surat Thani, depending on the time of year.

Arrival by bus

There are many bus services from Bangkok to Koh Phangan. Most of these are sleeper buses. They can be booked from travel agencies in Bangkok or by going to the central bus station (Sia Thai). The journey takes about 10 hours to Donsak, the ferry port for boats going to Koh Phangan. From Donsak, the journey takes around 3 hours to Koh Phangan. Usually, the ferry is included in the price of the bus.

Arrival by ferry

Ferries from Samui To Koh Phangan

The Seatran ferry leaves Koh Samui at 8:00 and 13:00.

The Lomprayah ferry leaves Koh Samui at 8:00, 11:15, 12:30, and 17:00.

The Seatran pier is located near the airport, approximately a 10 minute drive and the Lompraya pier is located 50 minutes from the airport.

The Lompraya peir is 50 minutes from the airport. Please take this in consideration when booking the rest of your journey. Ferries arrive in Koh Phangan at Thong Sala Pier.

Ferries from Koh Phangan to Koh Samui

The Seatran ferry leaves Koh Phangan at 11:00 and 16:30.

The Lomprayah ferry leaves Koh Phangan at: 7:15, 11:00, 12:00, and 16:20.

From Koh Samui airport, there is a shuttle service going to the ferry ports for Koh Phangan (this is usually available as a free service). Please ask for this service when you purchase the ticket for the ferry in the Seatran/Lompraya ferry counter as you exit Koh Samui airport.

Arrival by taxi

Local taxis are available from the pier. Please inform the taxi to go to Orion Healing Center Srithanu. Please print out instructions in Thai to give to the taxi driver, this will avoid any unnecessary delay and frustration. Taxis are approximately 200 - 300 THB per person.

Arrival by train

Trains leave Bangkok several times daily, the journey time is about 12 hours. Sleeping booths are available on some services. Leaving the train at Surat Thani, the transfer by coach or taxi from Surat Thani station to Donsak Peir takes about 1 hours. From Donsak, the ferry journey takes 3 hours to Koh Phangan.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Très bien 8/10 15 avis

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Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • May 1 - June 24
  • September 6 - November 25

 

High season

 

  • January 13 - April 30
  • June 25 - September 5
  • November 26 - December 19

 

Holiday season

 

    • December 20 - January 12

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