29 jours-200h de formation de professeur de yoga vinyasa et de Mysore à Koh Phangan, Thaïlande

Intensive Yoga Teacher Training Thailand

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Orion Healing's 200-hour yoga teacher training course (YTTC) provides an in-depth exploration of the fundamentals of Vinyasa yoga and Mysore style (self-practice) in a fluid combination of breath and movement in the spirit of parampara tradition or the teacher-to-student transmission. Through this unique training, Orion Healing will help you discover the happiness that lies within. Join this course and find the perfect balance between strong physical practice and profound spiritual teachings.

Particularités

  • Daily Mysore and Vinyasa classes
  • Chanting sutras and asana clinic sessions
  • Morning meditation, pranayama, or Kriya practices
  • 2 relaxing Thai massages and 1 Reiki healing per training
  • Complimentary access to use of herbal steam room every day
  • 1 herbal tea, fresh juice, and young coconut juice a day
  • 3 vegetarian meals and 1 raw dessert a day
  • 28 nights' accommodation

Styles


28 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 15
Tout cacher

Hébergement

Orion Healing Center accommodation options are situated amidst peaceful surroundings on or within walking distance to the beach. The bungalows have sea views - either overlooking the beach or the beautiful bay of Srithanu. The area boasts private and magical beaches that feature a beautiful coral reef, perfect for exploring marine life.

The accommodation will ensure you peace and quiet during your stay. The Orion garden bungalows are located in the tropical gardens of the main Orion Healing Center campus, where swimming points are located within a five-minute walk. Wi-Fi is available at the main center and restaurant.

Type A - Orion backpacker

This is a basic fan room with hot water shower. Choose the simple life in Orion’s basic accommodation, a rustic bamboo room, equipped with a double-sized bed, a fan, and hot water shower. Situated in Orion Healing Center’s garden, a few steps away from the restaurant, yoga halls, and herbal steam room, this room is a typical Koh Phangan backpacker bungalow.

Type BF - Basic fan room with hot water shower

The room is more spacious than type A with large private bedroom and bathroom. It is a simple life in a rustic bamboo room, equipped with a double sized bed or twin bed, a fan and hot water shower with a long comfortable balcony seat. It is situated in garden zone B, a few steps away from the main center among coconut trees and closest to a brand new round yoga hall.

Type BA - Basic air-conditioned room with hot water shower

It is more spacious than type A with large private bedroom and bathroom. It is a simple life in a rustic bamboo room. The room is equipped with a double sized bed or twin bed, air-conditioned and hot water shower with a long comfortable balcony seat. It is situated in garden zone B, a few steps away from the main center among coconut trees and closest to a brand new round yoga hall.

Type C - Orion terrace

This is a standard air-conditioned room with hot water shower. Surrounded by coconut trees and plants in the second garden, this standard terrace room is equipped with air-conditioning, a fan, a queen size bed, and a hot water shower. Enjoy the tranquility while being just a short walk away from the yoga halls, restaurant, and herbal steam. You may choose the option of two twin beds or one large bed.

Type D - Orion sunset

This is an air-conditioned room with hot water shower and garden or sea view. Choose a room with a sea view, a few steps away from Orion Healing Center’s restaurant, yoga halls, and herbal steam room. The room offers air conditioning, a fan, double-sized bed, hot shower, and a balcony surrounded by beautiful plants.

Type E - Orion serenity

This room is an air-conditioned room with DVD / TV and hot water shower. Orion’s superior garden bungalow is equipped with air conditioning, a fan, queen size bed, hot water shower, and TV / DVD player. A few steps away from the restaurant, yoga hall, and herbal steam room, this room offers a large balcony with cushions and table and is surrounded by beautiful plants.

Type F - Orion zen

This room is an air-conditioned room with DVD / TV, living area, and hot water shower. Treat yourself with Orion Healing Center’s best room surrounded by beautiful trees and flowers. Its large balcony equipped with hammock will make you forget about your hectic life. The room offers air conditioning, hot water shower, flat screen TV / DVD player, queen size bed, refrigerator, safe box, and a large living area with cushions and table.

Orion Healing Thailand Yoga Teacher Training Program

Orion Healing strives for quality over quantity and they keep the student numbers small. This means you will experience the true meaning of parampara or teacher-to-student transmission and receive individual guidance from Orion Healing's core team of teachers. Orion Healing's training content is 200 hours of teacher-to-student class time.

For Orion Healing, these hours are essential for students to understand the true essence of parampara and the depth of the teachings. The approach will be based on the pure tradition of Tristana including breath - bandha - bristhi. Experienced teachers and the flow of Sanskrit count make this training unique. It is a direct tool for students to deepen their practice, discover their body in a new light, and unveil the teacher within.

You will study at Orion Healing Center, a place of healing and transformation where you will relocate to a place of tranquility. Here, you can also visit Buddhist monasteries, untouched jungle, and deserted beaches, take time for personal development, enjoy white-sand beaches, crystal waters, and tropical gardens, meet like-minded people from all over the world, experience the benefits of Sattvic food at the vegan / vegetarian cafe, study raw / vegan food in raw cooking class, experience a range of holistic healing treatments, or even enjoy access to Orion Healing's detox programs with 10 percent off.

On top of that, here, you will be part of a global family. You will become a part of the Orion Yoga Teacher community and learn how to bring a conscious community spirit back home with you to create your own sangha. Orion Healing's teachers are here to offer guidance, support, and first-hand insight into the business side of yoga teaching in the modern world. This will be an invaluable help as you take your first steps towards becoming a successful yoga teacher.

Syllabus

Become a knowledgeable and precise yoga teacher

  • Develop your own unique Vinyasa and Restorative classes with a unique sequence of postures and safe solid transitions.
  • Discover the connection between self-practice and teaching.
  • Learn traditional Sanskrit count of primary series of Ashtanga Vinyasa yoga.
  • Deepen and re-discover your understanding of Tristana.
  • Study safe posture and alignment on Orion Healing's Iyengar wall with ropes.
  • Practice Restorative yoga and learn how to teach it.
  • Structure intelligent Restorative yoga classes to complement the dynamic flow of Vinyasa yoga.
  • Learn to observe and assist your students with intuitive adjustments.
  • Practice and learn to teach pranayama, Kriya, bandha, and mantra.
  • Study backbends and inversions in a workshop setting.
  • Understand anatomy to keep your students safe in class.

Go beyond the physical practice

  • Study the energy bodies (chakras, nadis, prana, five bodies, five sheaths, and spanda).
  • Find flexibility, strength, and grace on all levels of your being.
  • Understand how a yogic lifestyle works on and off the mat.
  • Sing your heart out in Kirtan.
  • Discover how intuitive touch and adjustment holds potential for transformation and healing.

Discover yogic philosophy

  • Chant the Patanjali yoga sutras.
  • Study traditional yoga philosophy such as the foundations of Advaita Vedanta.
  • Understand essential yogic texts, including Patanjali’s yoga sutras and the Bhagavad Gita.

What is traditional Vinyasa yoga?

The operative word in the Tantras (texts) for this sādhana (spiritual practice) is usually "sequence" (Vinyasa), wherein the ritual liturgy of ‘rites’ (kramas) are the yoga practices comprising it which must be performed in a specific order, identified as a "Krama - Vinyasa" by Christopher Tompkins. Vinyasa was never just meant to be a term for a sequence of poses. It is the entire ritual that involves the practice.

How you can break this down into a modern-day yoga class is by honoring the intention in which you set the practice - making each movement, breath, and thought as part of the sequence. This importance must be transmitted to students. If you wish to allow yoga to happen in your practice, you must start with the intention and this intention should come from a space of love, compassion, surrender, and pure passion, not the body, ego, and asana oriented which will lead to injury and fuel the wrong energy.

How well prepared do you have to be for this Vinyasa YTTC?

Orion Healing accepts students of all levels. However, to become a successful teacher after this course, you should have a regular Vinyasa or Ashtanga yoga practice for at least one year. You should be in good health and not have any injuries that could prevent you from completing this intense month-long training. This course is very physically demanding and requires full attendance and commitment from each student.

Why study at Orion Healing Center?

With years of experience running a health, detox, and yoga center in Asia, Orion Healing has the experience and knowledge to safely guide you and the clients through a transformative process. During the course of your training, you may encounter obstacles, both physical and energetical. Orion Healing's dedicated staff and teachers will be here in this protected space to allow you to open, share, and grow. This intimate bond between the teacher and student (known as parampara) is what will set this training apart.

Why 200 hours only?

The market for teacher training is over-saturated. For Orion Healing, it is paramount that they teach traditional yoga. This means your training will be intense, profound, and Orion Healing will stick to the essentials of what will benefit you on your path to the enlightenment. Orion Healing's in-depth teaching style encompasses more one-on-one teaching time with the instructors because Orion Healing wants you to complete your training feeling confident and full of knowledge. Two hundred hours is simply not enough for Orion Healing's standards.

Will you be able to teach yoga after this training?

Completing a one-month 200-hour yoga teacher training course does not guarantee you will be ready to teach yoga. Orion Healing sees this course as a foundation and the beginning of your teaching yoga journey. They will do the best to create the right environment for you to learn as much as possible in these four weeks. The tools and skills you will learn will be directly applicable to teaching and daily life.

What if you only want to practice yoga and not be a teacher?

The course offers an in-depth exploration of the fundamentals of yoga. This will allow any practitioner to gain insight into the complexity of the yoga system. For students that only wish to deepen their understanding of the yoga system, this course is an ideal four-week intense journey.

Will you need to bring books and reading materials?

Orion Healing provides you with all the necessary manuals and writing equipment for this course. They also offer a wide selection of books for your pre-course studies. Please inquire with your course coordinator, Ben, and he will gladly send them to you. Yoga mats, blocks, and straps are all included and not essential for you to bring.

Are there teaching modules on this course?

During the all four weeks of the YTTC, you will be practicing daily Mysore (self-practice) style and traditional led classes once every week. Under the guidance from Ewa and Ben, you will start planning your own Restorative classes in week three. During week four, you will present your own class in a live setting and the Orion Vinyasa Flow sequence in a closed group setting.

There will also be an anatomy and philosophy exam and great numbers of smaller day to day assignments on the subject of philosophy, anatomy, and pranayama, as well as chanting and adjustment to compliment your overall understanding of yoga practice and teaching skills. For all students remaining in Koh Phangan, Orion Healing can offer a mentorship program. This way, you will be able to observe the teachers and learn from them directly.

Daily schedule

  • 07:30-08:00 Morning meditation / pranayama / Kriya
  • 08:00-10:00 Vinyasa class
  • 10:00-11:00 Breakfast
  • 11:00-11:30 Chanting sutras
  • 11:30-13:30 Asana clinic
  • 13:30-16:00 Lunch
  • 16:00-18:00 Lecture / anatomy / philosophy
  • 18:00-19:30 Dinner

Note: Orion Healing will host Kirtan on Thursday nights and a movie night session on Fridays. Saturdays will be your rest day. Furthermore, this schedule is subject to change.

Professeurs

Ewa Juszczyk
Academy of Physical Education in Katowice, Poland (Physical Education)
BNS Iyengar (Mysore Yoga)
Ewa has been practicing yoga for 16 years and teaching since 2004. Her yoga journey began with Iyengar yoga in 2000 when she studied with Geeta Iyengar. It continued when she discovered Ashtanga Vinyasa yoga and studied under an authorized level II teacher, Basia Lipska. Further studies brought her to Mysore to study with BNS Iyengar in 2012. In the same year, Ewa studied intensively with Kamal Singh in Rishikesh, India. Other authorized teachers Ewa has studied with are Maty Ezraty, Tim Feldman, Petri Reisenen, Noah McKenna, Ajay Tokas, Kino MacGregor, and Bela Lipat.
Ben Makosch
Yoga Alliance RYT 500 (Hatha Yoga)
For Ben, yoga has been a practice that very quickly became a passion and soon after, a way of life. His practice started in 2008 with Iyengar yoga under Joey Mascarenhas in Zurich. Joey’s precise style, teaching, and careful guidance set Ben upon his path. After three years of Iyengar yoga, he felt ready to dive deeper into yoga and become a qualified teacher. Swapping his career in club management for a full-time life on the yoga mat, Ben completed an intensive 500-hour Hatha yoga teacher training in Thailand and began his teaching journey.
Swami Pujan
Swami Pujan (Stephan Kahlert) is a German-born psychologist who studied yoga philosophy (Jnana yoga) in India and Australia for many years. He received the title of “Swami” after initiation with his teacher, Bhagavan Shree Rajneesh, who is a world-renowned spiritual guide and teacher from Puma, India. Through his first teacher, he continues to transmit the message that spirituality is a joyful journey, filled with passion and the celebration of life. His teaching style is fun and engaging, and he has the ability to explain complex Eastern philosophical concepts in an easy-to-grasp way.

Lieu

Located in the Gulf of Thailand in Surat Thani Province, Koh Phangan is one of Thailand’s most beautiful islands. With its white-sand beaches and crystal waters, the island is an ideal destination for a trip focused on nourishing mind, body, and spirit. The center has been here for more than eight years. Here at Orion Healing, the benefits of a harmonious lifestyle are promoted, and above all, it offers a place of healing. It is a sanctuary for those seeking to connect and transform. Moreover, the village of Sri Thanu is only a 500 meters walk away from the center. It is a place where you can immerse yourself in the amazing Thai culture.

Legend has it that Koh Phangan is situated on an ancient bed of crystal quartz and this powerful foundation is what makes the island a site of healing and abundant energy. Visitors of the island all attest to its intensity. Many come with the intention of visiting for a few weeks and end up staying for years, working on personal development and choosing to live simple, conscious lives. For those who open to its magic, Koh Phangan is a place full of transformational potential and the perfect site to begin a journey of self-discovery.

Nearby places

  • Sri Thanu village, 500 meters
  • Swimming points - 5 minutes on foot

Caractéristiques

Activités

  • Cours de cuisine
  • Massage
  • Reiki
  • Hammam
  • Baignade

Équipements

  • Chambres climatisées
  • Balcon
  • Plage
  • Café
  • Concierge
  • Jardin
  • Hamacs
  • Coffre-fort dans la chambre
  • Mini-bar
  • Restaurant
  • Yoga shala

Services

  • WI-FI gratuit

Repas

You will be served with daily healthy vegetarian buffet breakfast, lunch, and dinner. One herbal tea, raw dessert, young fresh coconut juice, and fresh juice per day will also be provided. Orion Healing offers an abundance of high-quality vegan and raw food options through Sattvic diet. Eating at Orion Healing's famous vegan and raw café will demonstrate the benefits of a yogic diet immediately. Locally sourced, fresh, and organic, Orion Healing's menu offers a wide selection of drinks, smoothies, breakfast, lunch, and dinner options.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Aliments bio
  • Aliments crus
  • Yogique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Holistic treatment

This treatment requires at least two days of booking in advance.

  • Chakra balancing (3,000 THB per two hours)
  • Chi Nei Tsang (2,000 THB per 90 minutes)
  • Energy washing (3,000 THB per two hours)
  • Homeopathy (1,500 THB per hour)
  • Reiki treatment (1,500 THB per hour)
  • Thetha healing (1,500 THB per hour)
  • Transformation healing (3,000 THB per two hours)

Massage and spa treatment

This treatment requires at least one day of booking in advance.

  • Abdominal massage (700 THB per 30 minutes)
  • Body mud wrap (1,200 THB per hour)
  • Ear coning (1,500 THB per hour)
  • Facial and body mud wrap (1,500 THB per hour)
  • Facial mud wrap (600 THB per 30 minutes)
  • Neck and shoulder massage (400 THB per hour)
  • Oil massage (700 THB per hour)
  • Reflexology massage (400 THB per hour)
  • Thai massage (400 THB per hour)

Note: Any add-on massage, spa, and holistic treatment will be charged additionally at the reception office.

Other activities

  • Enjoy Orion Healing's detox programs with 10 percent off
  • Study raw / vegan food in raw cooking class
  • Visits to Buddhist monasteries, untouched jungle, and deserted beaches
  • Walking to Sri Thanu village or nearby swimming points

Ce qui est inclus

  • Daily morning meditation / pranayama / kriya session
  • Daily Vinyasa class, chanting sutras session, and asana clinic
  • Daily lecture / anatomy / philosophy class
  • Daily Mysore style practice
  • Traditional led classes once a week
  • Exams and daily assignments
  • Kirtan session on Thursday nights
  • Movie night on Fridays
  • 2 Thai massages per training
  • 1 Reiki healing session per training
  • Daily use of herbal steam room
  • Yoga mats, blocks, and straps
  • All necessary manuals and writing equipment
  • Daily breakfast, lunch, and dinner
  • 1 daily raw dessert and fresh juice
  • 1 daily herbal tea and young fresh coconut juice
  • 28 nights' accommodation

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM) or Surat Thani International Airport (URT).

There are many ways to arrive at Koh Phangan. You can decide based on your budget and time restrictions but the most recommended way is by air. If you want to travel to Koh Phangan by air, you can book flights from Suvarnabhumi Airport (BKK) in Bangkok to Samui Airport (USM) in Koh Samui as the nearest airport is in Koh Samui.

Between Bangkok and Koh Samui, there are many daily services ran by Bangkok Airways. Flight time is about one hour. You can get a connecting ferry from Koh Samui to Koh Phangan. From Samui Airport (USM), there is is a shuttle service to the ferry ports for Koh Phangan (this is usually available as a free service). Please ask for this service when you purchase the ticket for the ferry at the Seatran / Lomprayah ferry counter as you exit Samui Airport (USM).

You can also book flights from Suvarnabhumi Airport (BKK) in Bangkok to Surat Thani International Airport (URT) in Surat Thani. Flights that arrive at Surat Thani (the closest mainland point) have a ferry connection to Koh Phangan. Air Asia, Nok Air, and Lion Air all fly from Bangkok to Surat Thani daily. Flight time is about one hour. The transfer from Surat Thani International Airport (URT) to Donsak ferry port is available by coach or taxi and takes about one and a half hours. At Donsak, you will transfer to the ferry to Koh Phangan which takes two and a half hours. Prices for the flights can be as low as 1,200 BHT.

Arrival by bus

There are many bus services from Bangkok to Koh Phangan. Most of these are sleeper buses. They can be booked from travel agencies in Bangkok or by going to the central bus station (Sia Thai). The journey to Donsak, the ferry port for boats to Koh Phangan, takes about 10 hours. From Donsak, the journey takes around three hours to Koh Phangan. Usually, the ferry is included in the price of the bus.

Moreover, there are two companies that run luxury coach services from Bangkok to Chumphon which take about six hours. At Chumphon, you may transfer to a large express boat that stops at Koh Tao before arriving at Koh Phangan. The boat journey from Chumphon to Koh Phangan takes about two and a half hours.

Arrival by ferry / boat

The Seatran ferry leaves Koh Samui at 8 a.m., 12.30 p.m., and 3 p.m. The Lomprayah ferry leaves Koh Samui at 8 a.m., 11.15 a.m., 12.30 p.m., and 5 p.m. Times may vary seasonally, so please check the respective websites. The Seatran pier is located near the airport with approximately a 10-minute drive and the Lomprayah pier is a 50-minute drive from the airport. Please take this into consideration when booking the rest of your journey. Ferries arrive in Koh Phangan at Thong Sala Pier. Furthermore, for departures from Koh Phangan to Koh Samui, the Seatran ferry leaves Koh Phangan at 11 a.m. and 4.30 p.m. while the Lomprayah ferry leaves Koh Phangan at 7.15 a.m., 11 a.m., 12 p.m, and 4.20 p.m.

Arrival by train

Trains leave Bangkok several times daily and the journey time is about 12 hours. Sleeping booths are available on some services. Leaving the train at Surat Thani, the transfer by coach or taxi from Surat Thani station to Donsak Pier takes about one and a half hours. From Donsak, the ferry journey to Koh Phangan takes three hours.

Arrival by taxi

Local taxis are available from the Thong Sala Pier, Koh Phangan. Please inform the taxi to go to Orion Healing Center in Sri Thanu. Also, please inquire for directions in Thai to Orion Healing and print out the instructions to give to the taxi driver as this will avoid any unnecessary delay and frustration. Taxi costs are approximately 200 to 300 THB per person.

Note: It is highly recommended to arrive at Orion Healing Center in the morning or early afternoon.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Très bien 8/10 15 avis

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29 jours / 28 nuits
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PRICING INFORMATION

In addition to the listed packages, there are also other accommodation options as follows:

  • Type A - Orion backpacker (private double room): 276,000 THB
  • Type BF - Basic fan room (private double room): 284,000 THB
  • Type BA - Basic A/C room (shared double room): 149,200 THB per person
  • Type C - Orion terrace (private double room): 315,200 THB
  • Type D - Orion sunset (shared double room): 166,000 THB per person
  • Type E - Orion serenity (shared double room): 174,000 THB per person
  • Type E - Orion serenity (private double room): 384,000 THB
  • Type F - Orion zen (shared double room): 187,000 THB per person
dimanche 29 avril 2018
(29 jours / 28 nuits)

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