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28 jours-200h de formation de professeur de yoga à Surat Thani, Thaïlande

28 jours-200h de formation de professeur de yoga à Surat Thani, Thaïlande

  • Orion Healing Center, 15/2 Moo 8, Sri Thanu, Koh Phangan, Surratthani Province, Thaïlande

Yoga Teacher Training in Koh Phangan, Thailand

Our 200-hour Orion Vinyasa Yoga Teacher Training Course (YTTC) provides an in-depth exploration of the fundamentals Vinyasa Yoga in a fluid combination of breath and movement. Taught in a hands-on and very practical approach, this training will guide you in a step-by-step process through each posture, transition, and sequence. Study classical yoga philosophy with truly experienced teachers, and build a solid foundation in your practice, which will prepare you to confidently teach this dynamic yoga style.

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Particularités

  • Daily yoga practices with weekly kirtan
  • Yoga anatomy and philosophy syllabus studies
  • Advaita Vedanta and Bhagavad Gita philosophy
  • Delicious food at the best vegan restaurant in South East Asia
  • Raw live cooking classes with vegan tied Jordi Poggi
  • Daily asana, pranayama and meditation sessions
  • Daily healthy vegetarian buffet meals
  • 27 nights of accommodation
  • 26 jours de cours
  • Anglais
Tout cacher

All the accommodation options are situated amidst peaceful surroundings on or within walking distance to the beach. The bungalows have sea views - either overlooking the beach or the beautiful bay of Srithanu. The area boasts private and magical beaches that feature a beautiful coral reef, perfect for exploring marine life. The village of Srithanu is only a 500-meter walk away from the center. The accommodation will ensure you peace and quiet during your stay. The Orion Garden bungalows are located in the tropical gardens of the main Orion Healing Center campus, where swimming points are located within a 5-minute walk. Wi-Fi is available at the main center and restaurant.

Dormitory

Orion Healings dorm room can accommodate travelers on a smaller budget, with a single bed in a shared fan room and shared bathroom. The dormitory is situated in our garden, a few steps away from Orions caf, yoga halls and herbal steam room.

Type A - Orion backpacker

This is a basic fan room with hot water shower. Choose the simple life in Orion Healings basic accommodation, a rustic bamboo room, equipped with a double sized bed, a fan and hot water shower. Situated in Orion Healings garden, a few steps away from the restaurant, yoga halls and herbal steam room, this room is a typical Koh Phangan backpacker bungalow.

Type C - Orion terrace

This is a standard air-conditioned room with hot water shower. Surrounded by coconut trees and plants in the second garden, this standard terrace room is equipped with air-conditioning, a fan, a queen size bed and a hot water shower. Enjoy the tranquility while being just a short walk away from the yoga halls, restaurant and herbal steam. You may choose the option of two twin beds or one large bed.

Type D - Orion sunset

This is an air-conditioned room with hot water shower and garden/sea view. Choose a room with a sea view, a few steps away from Orion Healings restaurant, yoga halls and herbal steam room. The room offers air-conditioning, a fan, double size bed, hot shower and a balcony surrounded by beautiful plants.

Type E - Orion serenity

This room is an air-conditioned room with DVD/TV and hot water shower. Orion Healings superior garden bungalow is equipped with air-conditioning, a fan, queen size bed, hot water shower and TV/DVD player. A few steps away from the restaurant, yoga hall and herbal steam room, this room offers a large balcony with cushions and table, and is surrounded by beautiful plants.

Type F - Orion zen

This room is an air-conditioned room with DVD/TV, living area, and hot water shower. Treat yourself with Orion Healings best room surrounded by beautiful trees and flowers. Its large balcony equipped with hammock will make you forget about your hectic life. The room offers A/C, hot water shower, flat screen TV/DVD player, queen size bed, refrigerator, safe box and a large living area with cushions and table.

This YTTC combines the perfect balance between a strong physical practice and profound spiritual teachings. We strive for quality over quantity and keep numbers small. This will allow you to experience the true meaning of “parampara” – teacher to student experience – and receive individual guidance from our core team of yoga teachers.

Our unique Orion Vinyasa flow style will offer you a direct tool to deepen your practice, discover your body, and unveil the teacher already within you. In this four-week yoga teacher training immersion, you will:

  • Deepen your yoga practice physically, mentally, spiritually, and psychologically.
  • Discover and learn how to continue developing your own yoga practice, as well as equip yourself with all the tools needed to confidently share your knowledge and experience as a certified yoga teacher.
  • Learn exceptional hands-on teaching techniques, practical adjustments, and a solid foundation in yoga philosophy which will give you the skills necessary to take your knowledge to the next level.
  • Develop your own individual Vinyasa class with a unique sequence of postures with safe, solid transitions.
  • Study traditional yoga philosophy, such as the foundations of Advaita Vedanta – Indian school of Hindu philosophy which is one of the traditional paths to the spiritual realization of oneness.
  • Understand essential yogic texts, including Patanjali’s Yoga Sutras and the Bhagavad Gita.
  • Learn Pranayama, Meditation, Mantras, Bandhas, and Kriyas – techniques which will enhance your practice and understanding of yoga.

Our teachers will always be here to offer you guidance, support, and a first-hand insight for teaching yoga in the modern world of business. This will be of invaluable help as you begin your first steps as a successful yoga teacher.

Develop a balanced and healthy Sattvic lifestyle – one of wholesomeness, creativity, balance, and confidence. At Orion, we encourage you to maximize your yoga practice by cultivating a calm mind and meditative state through a sattvic (yogic) diet by promoting a healthy lifestyle with a plant-based diet, based on one of the core principles of yoga – Ahimsa (non-violence).

Become part of the Orion Yoga Teacher community by living amongst fellow teachers. This experience will teach you how to bring a conscious community spirit back home with you in order to build and create your own sangha (spiritual community).

Throughout your 200-hour YTTC, you will learn two distinct but complementary styles of yoga – Orion Vinyasa Flow and Yin Yoga – to bring balance to your practice. These two styles in combination create a wholesome program which combines an active (Yang) with a passive (Yin) practice.

The unique Orion Vinyasa flow style was created by our lead teacher, Ewa Juszczyk, and is a dynamic sequence of asanas and fluid transitions. Flow from pose to pose as you build up grace, strength, and stamina in your body. This deep, conscious, and unbroken flow of inhalation and exhalation gives you rhythm to move effortlessly from posture to posture.

Through breath, rhythm, and movement, build up a deep focus which manifests as a state of tranquility in the mind. Get to know the art of Vinyasa Flow, learn to understand perfect alignment in each pose, and find the joy of teaching challenging transitions so that you feel confident enough to create your own class structure.

Let yourself experience this dynamic meditation through movement, and find the perfect equilibrium between mind, body, and soul. To balance out this strengthening practice, you will also learn to teach signature Yin Yoga classes.

A meditative yoga practice with slow, gentle and rocking movements – Yin Yoga postures create a sequence that is deeply nourishing. Learn how to guide students in a gentle transition from one asana (pose) to another by flowing seamlessly into a relaxing, deeply de-stressing, and contemplative practice.

By joining this training, you will embark on a truly self-transformative journey. You will benefit from all of what Orion Healing Center has to offer by learning to teach yoga in such an unique, idyllic environment – feeling and witnessing this in-depth practice – not only on a physical, but also deep mental and energetic levels.

Allow yourself to venture into a creative space and trust in your own practice while connecting with the depths of your true self. Reinforce the healing of the body that is achieved through yoga, with an emphasis on hands-on practice and intuitive touch. Combining this compassionate, intuitive touch with technical adjustment expertise, you can learn how to use bodywork as a vehicle for deep spiritual transformation.

One truly amazing benefit of our Yoga Teacher Training program is the yoga family you will connect with, and be supported by, for years to come. Upon completion of this YTT course, your yoga sangha will continue to expand as you embrace fellow teachers, students, and community.

The experience of a yoga teacher training is unique, and those you share this experience with will forever hold a special place in your heart. You will understand each other in a very deep way, and you will create the deep bond of friendships that last a lifetime.

“There is a magnet in your heart that will attract true friends. That magnet is unselfishness, thinking of others first; when you learn to live for others, they will live for you.” – Paramahansa Yogananda

Topics covered

  • Techniques, training and practice
  • Sun salutations A & B, standing, and sitting sequence
  • Finishing postures
  • Vinyasa and floating through transitions
  • Application of breath during asana
  • Breath and bandhas
  • Dristi
  • Complete asana sequence - deepening though bandhas and breath
  • Alignments, muscle engagements and safety
  • The art of adjusting
  • Props
  • Kirtan and chanting mantras
  • Pranayama and Kriyas
  • Meditation
  • Back bend clinic
  • Inversion clinic
  • Yin
  • Chakra yoga
  • Chakra based yoga class
  • Moon salutation
  • Teaching methodology
  • The business of yoga
  • Working as a yoga teacher
  • Public speaking and the power pose
  • Yoga terminology
  • Teaching styles - oral vs. tactile cue
  • The energy body and intuitive touch
  • The edge - knowing your vision, plan making, vision board making, manifestation
  • Yoga anatomy and physiology
  • Key yoga muscles
  • Key systems of the body - digestive system, nervous system, lymphatic system, endocrine system, reproductive system
  • Fascia and connective tissue
  • Meridian theory and chakras
  • Muscles clinic
  • Philosophy, lifestyle and ethics
  • Yoga philosophy
  • Evolution of yoga
  • Bhagavad Gita
  • Karma
  • Yoga sutras
  • Sanskrit
  • Ethics - our role as a yoga teacher
  • Ahimsa and plant based diet
  • Highlights
  • Raw food workshop
  • Fire ceremony and puja on the beach

Daily schedule

  • 07:00 to 10:00 - Morning practice: asana, pranayama and meditation
  • 10:00 to 11:00 - Breakfast
  • 11:00 to 13:30 - Theory, lectures, methodology, group study
  • 13:30 to 16:00 - Lunch, reading time, swimming and siesta
  • 16:00 to 18:30 - Afternoon practice, asana clinic
  • Some evenings (20:00), will hold kirtan or movie night

What you will get - training summary

  • 200-hour Yoga Alliance approved and registered teacher training curriculum with the Orion Yoga School
  • Comprehensive teacher training manual (only distributed at their trainings)
  • Welcome bag and T-shirt
  • Access to experienced instructors
  • Certificate of completion after all training requirements have been met
  • Friendship and a new yoga family with like-minded yogis on the path to becoming a teacher
  • Full-immersion in a new culture and destination
  • Small class sizes and instructor studio ratio - all trainings are limited to 25 students
  • Mentorship, teaching, and coaching from our training instructors before, during, and after the training
  • Complete roadmap to structuring and teaching Vinyasa and many other styles of yoga at studios and events around the world
  • Broad understanding of the anatomy, functionality, and connection between the body and mind, breath and movement, yoga and life
  • Apprenticeship possibilities at Orion Healing Center
  • Opportunity to teach yoga at Orion Healing Center

Bonus materials for participants

  • Discounted detox pre or post training
  • Exclusive discount on Reiki course

The Orion Healing Detox Center is nestled in the serene Srithanu Bay in Koh Phangan, Thailand. They are set in a natural tropical garden full of butterflies and exotic flowers. The tranquil and friendly environment of the center and surrounding village allows all guests to feel completely at ease.

Srithanu Village on Koh Phangan island, Thailand has become a hub for yogis and those on their spiritual journey. The area attracts healers, teachers, and students alike who all come together to create a real community feel. Many guests find themselves staying on after finishing their retreat at Orion and many more return each year, reaping the benefits of the relaxed pace of life, availability of healthy vegetarian food, and of course the majestic sunsets that characterize this beautiful beach village.

  • 1 Reiki session
  • 1 time herbal tea, raw dessert, fresh juice and coconut juice per day
  • 1 Thai massages
  • 3 times healthy vegetarian buffet meals per day
  • 27 nights of accommodation
  • All training program and materials mentioned under program
  • Daily use of the herbal steam room

Surat Thani, Thailand

Orion Healing offre une large sélection de retraites detox en Thaïlande, de stages de yoga et a également créé un programme de retraite unique qui combine la detox, la guérison et le yoga.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 99% du temps.

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