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Join One World Wellness in Puerto Escondido, Mexico for a chance to reclaim your time and energy. You will get back to basics and focus on the fundamental elements of creating a balanced life, amidst personal and global changes. The intention for hosting this retreat at Los Milagritos is to create a safe and supportive environment for all who wish to make a shift toward a healthier, more authentic, and more meaningful life on the physical, mental, emotional, and spiritual level.
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During this retreat, you will stay at Los Milagritos guest house. It is a six-bedroom house, which was aptly named after the property itself was transformed, resulting in the creation of a unique healing haven.
Each guest room has its own private bathroom. There are three rooms upstairs with king beds and three rooms downstairs with two double beds in each. One World Wellness will do their best to help you choose the right accommodation for your needs. The guest house encourages double occupancy, but privacy is available in the king rooms.
The outdoor communal dining space creates opportunities each day to get to know each other a little better. The guest house has a dedicated team of cooks on site to create delicious and nourishing vegan meals for the group everyday (all of your meals are included in all of the rates) so you have more time to spend on self-care and enjoyment of your surroundings. You can rest assured knowing that One World Wellness have your wellness in mind.
Wake up and start each morning with a gentle yoga class. Join in evening workshops and gatherings for connection and personal growth, and learn and adopt new basic skills and practices for a vibrant and healthy life.
You will be practicing daily morning yoga as a group. However, the bulk of each day will be for you to give yourself what you need: rest, exploration, reading, conversation, learning, contemplation, adventure, etc. The group will gather after supper in the evenings to share conscious conversation and learn new things together in a variety of workshops.
The intention is to create a gentle daily routine which encourages all of you to shift toward a focus on self-care, community connection, and overall wellness. One World Wellness also do not want to overfill each day, ensuring that everyone has ample of free time to meet their personal needs. You will find a sense of community and connection for support and encouragement on your path to a better you.
So here is what a normal day at the back to basics will look like:
Evening workshops and classes may include cacao ceremony, yoga or meditation class, conscious communication, breath training, check-in community circle, wellness discussions, campfire with music, dancing, temazcal (traditional sweat lodge), and more.
Together with Kristin, Tanner has dedicated his life paths to promoting health and wellness in body, mind, and spirit. They have been traveling on and off for five years and has called Vancouver Island, B.C., Canada home in that time period. After spending two months working with cacao, they felt called to share this wonderful plant medicine with the world. In addition to cacao, they have worked with other consciousness-expanding plant medicines. Collectively, these experiences have supported them in shifting their focus toward a life of connection, compassion, and community wherever they are.
Kristin's passion for truth, awakening, and greater self-awareness has led her on a path of guiding and supporting others who are on a similar trajectory. She loves writing, healthy cooking, nature, facilitating cacao ceremonies, teaching yoga, and offering conscious communication and lifestyle support to those who seek it. Kristin's past careers include photographer, graphic designer, interior design, retail store owner, jewelry design, and more.
This retreat will take place in an ocean-side community of Punta de Zicatela, in Puerto Escondido, Oaxaca, Mexico.
During this retreat, you will be following a plant-based diet on site, consisting of three communal vegetarian meals per day, prepared for you by the staff. Occasional off-site meals at local restaurants are an option if needed, but One World Wellness encourages you to try to stick with the simple and delicious plant-based nourishment as much as possible. There is a communal dining area outdoors for your pleasure.
During the abundant free time each day, you may choose to rest in a hammock in the shade of the palms, or take a short stroll to the nearby beaches. For more adventurous souls, surfing is one of the main attractions for visitors to Playa Zicatela, as it is a top global surfing destination. Surf lessons and board rentals are available nearby for an additional fee. There are gentler swimming and snorkeling beaches just a short cab ride away if the waves are too intimidating.
%There are also numerous shops and restaurants within walking distance if you feel like exploring. Additional local outings and adventures could include horseback riding, a hot springs visit, bioluminescent laguna swimming, surfing, stand up paddleboard, Spanish lessons, and more.
Please book your flight to arrive at Puerto Escondido International Airport (PXM) and Bahías de Huatulco International Airport (HUX). Transfer from and to this airport is available upon request. Airport shuttles and taxis are available to get you to Los Milagritos Guest House in Brisas de Zicatela from either the Puerto Escondido International Airport (PXM) (15 minutes) or Bahías de Huatulco International Airport (HUX) (approximately two-hour drive).
Getting from Puerto Escondido International Airport (PXM) to Los Milagritos by airport shuttle will cost you 80 MXN and 300 MXN by airport cab. You can also stroll outside of the airport to catch a local cab for around 60 MXN. Just make sure you have some pesos on you for the drivers.
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