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4 jours en stage de yoga grec sur l'île de Paros, Grèce

Greece Yoga Retreat

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Come and join this retreat to escape from the everyday life and find the simplicity and peacefulness in the Greek islands. Follow Om Yoga Paros on the vision of seaside living and years of experience in hospitality, relaxation, and let Om Yoga Paros introduce you to the magical moments the Greek way of life combined with the serenity of yoga can give to you.

Caractéristiques

  • 2 yoga classes daily
  • Free time to relax or do other activities
  • Evening mindfulness meditation session
  • Various workshops in the afternoon
  • 3 nights accommodation
  • Bed sheets and towels
  • Daily breakfast
  • Free Wi-Fi

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Grec, Anglais
Le nombre maximum de participants dans ce groupe est de 15
Tout cacher

Hébergement

During this retreat, you will be staying at Om Yoga Paros Retreats Property at Golden Beach, Paros Island. This recently built traditional villa was made by typical Greek techniques and has Eco-friendly features. It is totally made out of stones with walls of half a meter wide, creating a comfortable environment for temperatures all year round.

The villa consists of 13 rooms and Om Yoga Paros is using-renting seven of them for the retreats thus the place is never crowded. The environment is surrounded by vineyards, olive and bamboo trees, and the sea. The only road coming to the back of the villa is private, making the ambiance peaceful and quiet.

All the rooms are equipped with a full bathroom, bed sheets, towels, air-conditioner, Wi-Fi, and a private terrace with sea view. From your terrace, the beach is just in front of you, about 30 steps before you reach the water. This is almost unique on the island since normally you will need to cross roads or walk quite a while before you can reach a sandy beach.

Programme

At this retreat, you will experience Hatha yoga and Yin yoga. Hatha yoga, originating from India, helps you purify your mind and your body by practicing pranayama (breathing exercises) and asanas (postures). You will learn some of its philosophy and be able to balance yourself and bring harmony to you.

Yin yoga, on the other hand, is a flow of postures practiced very slowly that will help you relax and connect with your body. Both practices will allow you to feel self-awareness and embrace your spirituality. All levels of practice are welcomed as the teacher will adapt the classes according to your needs.

On your morning and afternoon free time, you are welcomed to rest, explore the surroundings, enjoy the beach and its facilities or try some of the activities the island has to offer.

At Om Yoga Paros, you are offered two daily yoga classes. You are also welcome to try different workshops in the afternoon about ROM (range of motion) and mindfulness meditation which are already included in your package.

Sample daily schedule

  • 07:30 Herbal tea
  • 08:00 Hatha yoga
  • 09:30 Healthy breakfast
  • 13:00 Workshops (includes mantras singing and workshops with musical instruments)
  • 17:00 Yin yoga
  • 18:30 Mindfulness meditation

Lieu du séjour

The retreat will take place in Golden Beach, Paros Island, Greece. The villa is directly on the Golden Beach, one of Paros most beautiful beaches, with amazing golden sand, and crystal clear water. It is a short walk distance from the little fishing villages of Dryos and Piso Livadi where you can find local markets and restaurants

Particularités exclusives de l'offre

Équipements

  • Plage
  • Coin repas
  • Cuisine
  • Personnel multilingue
  • Terrasse

Services

  • WI-FI gratuit

Repas

A healthy daily breakfast is offered at the beach side restaurant and includes coffee or juices and a variety of fresh local products from a Mediterranean style menu. A menu for lunch and dinner is also offered upon request at an additional fee.

Dietary Requirements

Om Yoga Paros can accommodate any type of diet, as long as the guest inform Om Yoga Paros in advance.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you are welcomed to explore and try a variety of activities that Paros Island has to offer. Please inform Om Yoga Paros upon your arrival since some of them require reservations or additional costs, and Om Yoga Paros will happily organize them for you.

You can also go for horseback riding, scuba diving, snorkeling, sailing, trekking, windsurf, kite surf, SUP, pottery workshop, boat trip, beach walks, smoothies, and juices by the beach. The activities are subject to change according to the weather and the season.

Important information

Please note that the activities are subject to change depending on the weather or the season of the island and it's upon request. If you arrive during the offseason months such as April, May, October, and November, you will have to pre-organize any activities.

Soins et massages

You can also book for a massage therapy during the retreat at additional cost.

Ce qui est inclus

  • 3 nights accommodation
  • All yoga classes
  • Workshops of ROM (range of motion)
  • Workshops of mindfulness meditation
  • Mantras singing workshop
  • Workshops with musical instruments
  • Bed sheets and towels
  • Daily breakfast
  • Free Wi-Fi

Ce qui n'est pas inclus

  • Airfares
  • Transportation from the port or from Paros National Airport (PAS)
  • Daily lunch and dinner
  • Extra days of accommodation
  • Car, scooter, or squad rental
  • Spa treatments
  • Additional activities

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Paros National Airport (PAS). Transfer from and to this airport is available upon request. Paros has an airport that has multiple flights departing from Athens airport everyday, which take about 40 minutes.

Arrival by ferry / boat

There are at least two ferries departing from Piraeus Port (Athens) everyday to Paros Island, which take about four hours. There are also other ferries departing from the various islands around Paros everyday. The villa is about 30 minutes away from the port of Parikia or from the airport with a taxi or with public transportation.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
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