Mot d'expert : Ce séjour est parmi les stages de yoga les plus populaires au Canada.
Join Om West owners Antoine and Pamela for an immersion at the International Art of Living Centre in Canada. Dive into the practices of yoga and meditation while reconnecting with nature. This retreat focuses on mindfulness, breathing techniques (pranayama), and on the powerful practice of Sudarshan Kriya. Learn how to implement the art of relaxing and happiness into your daily life.
During the retreat, you will stay in a private room or a shared room at the International Yoga Retreat Centre in Canada.
There will be outdoor activities such as skating (winter retreats) and hiking (summer and fall retreats) on both Saturday and Sunday.
The retreat location is the International Art of Living Centre in Quebec, Canada. This yoga retreat center is in the municipality of Saint-Mathieu-du-Parc, QC.
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The retreat provides you daily delicious vegetarian meals for breakfast, lunch, and dinner. Vegan or gluten-free options are available.
There is a variety of nature activities offered at the International Yoga Retreat Centre such as forest trails along the many lakes on the property. An excusrsion to go skating at Domaine de la forêt perdue will also be organized for the guests. The surrounding is stunning and definitely a place to refill your energies in the pure nature.
Aside from these outdoor activities, you may opt to experience some Ayurvedic spa treatments to relax and unwind. Additional spa treatments can be booked upon request and additional costs.
Ayurvedic massages are available on location at the Center's Ayurvedic Wellness Spa.
Montreal / Pierre Elliott Trudeau International Airport
Transferts disponibles moyennant un coût supplémentaire US$37 par personne
Please book your flight to arrive at Montréal-Pierre Elliott Trudeau International Airport (YUL). Transfer from and to this airport is available upon request at 100 CAD round trip and leaves from Montreal airport at 1:30 p.m. on October 6 and goes directly to the retreat center. It is a 2-hour drive from the airport.
Shuttle fees are payable in cash upon arrival at the retreat center.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.