7 jours en retraite de yoga et méditation à Rishikesh, Inde

LIfe-Changing India Yoga Retreat

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Enjoy 7 days of immersion in yoga, practicing asana, pranayama (breathing techniques) and meditation. Visit sacred caves and temples, meet sadhus, watch the sun rise in the Himalayas, sit by the sacred river Ganga, participate in holy ceremonies. Feel refreshed and rejuvenated having immersed yourself in the sacredness of ancient Rishikesh. This experience will surely be one you will never forget!

Particularités

  • Daily yoga classes
  • Daily meditation sessions
  • Attend Indian holy ceremonies by the holy Ganga
  • Visit sacred caves, temples, and ashrams at the Himalayas
  • A rejuvenating complimentary massage session
  • Three daily yogic vegetarian meals
  • 6 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


6 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Hindi, Italien, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

During this retreat, you will stay in an Ashram style single, clean and safe room. Double occupancy is available upon request.

Om Sampoorn Yoga Retreat India Program

Daily schedule

  • 07:00 90 minutes class
  • 08:30 Breakfast
  • 12:00 Lunch
  • 16:00 90 minutes class
  • 19:45 Dinner
  • 21:00 Good night

Please note that on days of excursions and sightseeing the schedule will change. Om Sampoorn Yoga will inform you of such changes the day before.

Excursions

Enjoy excursions in the Himalayas such us sunrise meditation. Visit temples and sacred caves. Participate in Indian traditional ceremonies such as puja and artee by the holy river Ganga. Enjoy Kirtan.

Professeurs

Vimal Barthwal
Vimal is a certified international yogi and spiritual counselor from Rishikesh, the world’s capital of yoga. His studies with Swami Daram Das at the Sivananda Vedanta Academy and his one-year of sadhana alone in a cave have allowed him to become the guide students search for. They can learn and practice daily yogic teachings, ultimately enjoying a stress-free, peaceful life. Vimal’s objective is to spread health and love across the world through his authentic, energetic, yet sensitive teachings. He has been sharing his passion for yoga for over 10 years in India and other parts of Asia.
Elena
Elena is an internationally certified yogini who teaches Atma yoga, a holistic healing style created by Saul David Raye. Elena’s classes are open to all levels of students and include a dynamic flow of asana, pranayama, mantra, Ayurvedic tips, and meditation. Eclectic energy together with teachings from Bhakti, Tantra, and shamanism are at the core of her classes.

Lieu

Om Sampoorn Yoga is centrally located in the heart of Rishikesh at the Yoga Niketan Ashram. Rishikesh is the world's capital of yoga situated by the sacred river Ganga with its majestic mountains, ancient temples, sadhus, and sacred ceremonies is the perfect environment to allow you to deeply immerse yourself in yoga on and off the mat.

Nearby places

  • Haridwar - 1 hours
  • Delhi - 6 hours

stage de yoga adapté au régime végétarien

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Repas

3 daily meals are included in the package. Meals are nourishing, yogic, and vegetarian.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Yogique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Visit sacred caves, meet sadhus, meditate by the sacred river Ganga, attend aarti (fire ceremonies) and puja. Trek in the Himalayas, enjoy personal studies in the Ashram's library. Shopping is always an option.

Soins et massages

1 Ayurvedic massage is included in the price.

Ce qui est inclus

  • 2 daily 90-minutes yoga classes
  • 1 Ayurvedic massage
  • Personal studies at the ashram library
  • 3 daily yogic/vegetarian meals
  • 6 nights accommodation
  • Trekking in the Himalayas
  • Visiting temples and attending sacred ceremony
  • Walking/meditating by the sacred river Ganga
  • Watching the sun rise in the Himalayas
  • Participating in Kirtan

Ce qui n'est pas inclus

  • Airport transfer - available with extra charge
  • Personal special fire ceremony and puja
  • Shopping
  • Donation you wish to give to ashrams and temples
  • Tipping and donation to temples and/or events

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to the airport is not included in the price. Please let Om Sampoorn Yoga know if you need them to arrange the airport transfer.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.