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Enjoy a full immersion in yoga, practicing an intelligent flow of asana and multi-style yoga at your own pace. During this retreat, you will visit sacred caves and temples, meet sadhus, watch the sun rise in the Himalayas, sit by the sacred river Ganga, and participate in holy ceremonies. Feel refreshed and rejuvenated having immersed yourself in the sacredness of ancient Rishikesh.
During this retreat, you will stay at Yoga Niketan Ashram, in a single, clean, and safe room. Double occupancy is available upon request.
During this yoga retreat, you will have two daily yoga classes that will last 90 minutes each. The morning practice includes multi-style yoga such as Hatha, Power, Ashtanga, Iyengar, and Mysore yoga. The afternoon yoga class includes asana, pranayama, and long shavasana.
Please note that on days of excursions the schedule will change. Omsampoornyoga will inform you of such changes the day before.
During this retreat, you will stay in the heart of Rishikesh at the Yoga Niketan Ashram. Rishikesh is the world's capital of yoga situated by the sacred river Ganga with its majestic mountains, ancient temples, sadhus, and sacred ceremonies that are the perfect environment to allow you to deeply immerse yourself in yoga on and off the mat.
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During this retreat, you will be served with three daily nourishing yogic and vegetarian meals. You will also have one or two days of liquids only and fruits (optional).
During your free time, you can visit sacred caves, meet sadhus, meditate by the sacred river Ganga, or attend aarti (fire ceremonies) and puja. You can also trek in the Himalayas, go sightseeing or shopping.
Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to the airport is not included in the price. Please let Om Sampoorn Yoga know if you need them to arrange the airport transfer.
You can take the Shatabdi Express for a five-hour trip from New Delhi railway station to Haridwar. From Haridwar, you can take a taxi to Rishikesh. The trip will take one hour. Om Sampoorn Yoga will meet you at the Ashram.