Un lien pour mettre à jour votre mot de passe vous a été envoyé

12 jours en retraite de yoga et méditation shakti à Rishikesh, Inde

Spiritual India Yoga Retreat

Spend your days reconnecting with your inner wisdom and the divine nature. Rediscover your natural state of joy and peace while you deepen your yoga practice both on and off the mat. Besides that, you will awaken your inner knowing of being a part of Shiva / Shakti energy. This is your opportunity to relax and nourish the deepest part of who you are as a manifestation of the divine nature in the human body.

Rencontrez les professeurs

Vimal & Elena
En savoir plus

Caractéristiques

  • 2 daily yoga classes
  • Pranayama and meditation sessions
  • Kirtan and Indian holy ceremony by the Ganges
  • Trekking and sunrise watching in the Himalayas
  • Visits to sacred caves, temples, and ashrams
  • 2 complimentary Ayurvedic massages
  • 3 daily yogic and vegetarian meals
  • 11 nights of lodging

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


11 jours de cours en Anglais
Langues parlées: Français, Hindi, Sanskrit, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 10
Transferts depuis et vers l'aéroport disponibles:
Dehradun Airport (US$15 par personne)
Transferts depuis et vers l'aéroport disponibles:
Indira Gandhi International Airport (US$1 par personne)
Tout cacher

Hébergement

Heure d'enregistrement:
8:00
Heure de départ:
14:00

Installations

  • Chambres climatisées
  • Coin repas
  • Respectueux de l'environnement
  • Cuisine
  • Bagagerie
  • Jardin de méditation
  • Terrasse
  • Yoga shala
  • Studio de yoga
  • WI-FI gratuit
  • Bibliothèque
  • Place de parking

During your retreat, you will be accommodated at the Yoga Niketan Ashram. You will stay in an Ashram style single, clean, and safe room with private bathroom. Double room available upon request. During the hot season, A/C rooms are offered. You will also find a desk, chair, and an armoire, a little porch or balcony to relax or read your favourite book. Towels, soap, and toilet paper are provided.

All rooms are simple, yet quaint and immersed in a lush greenery. The yoga studio is fully equipped with mats, block, straps, and bolsters. This studio is within walking distance of each accommodation. Afternoon Ayurvedic tea is offered daily at 4:00 p.m and the library, open most of the day and evening, offers a wide selection of yogic texts also in English. Wi-Fi available at the library during specific hours

Programme

On this retreat, you will join the healing practice of kirtan. You will practice Yin and Restorative poses, as well as different types of meditation and rebalance with yoga Nidra. You will explore the ancient town of Rishikesh, visit sacred caves and temples, meet sadhus and gurus, watch the sun rises in the Himalayas, and breathe together the holy energy of Ma Ganga while you've been nourished with organic, vegetarian, yogic meals. You will journal your experiences and delve into open discussions and yogic studies.

Daily schedule

  • 06:30 90 minutes yoga/meditation class
  • 08:30 Breakfast
  • 09:00 Library/ self-study
  • 12:00 Lunch
  • 13:00 Kirtan/mantra chanting
  • 16:00 Afternoon tea
  • 16:30 90 minutes class yoga/meditation class
  • 19:15 Dinner
  • 21:00 Goodnight

Please note that on days of excursions the schedule will change. Omsampoornyoga will inform you of such changes the day before.

Excursions

Enjoy excursions in the Himalayas such as sunrise meditation and visits to temples and sacred caves. You will also join Indian traditional ceremonies such as puja and artee by the holy Ganges River, as well as participating in Kirtan.

Professeurs

Vimal Barthwal
Born and raised in Rishikesh, Vimal’s journey as a yogi began years ago with his studies at the Bihar School of Yoga and continued at the Sivananda Vedanta Academy. As part of his sadhana (spiritual practice) Vimal lived alone in a cave for 1 year. This unique life’s transforming experience permitted him to deeply understand the real meaning of living a yogic lifestyle. For the past 13 years Vimal has been teaching yoga and meditation in India and other parts of Asia to improve one’s physical health as well as one’s spiritual life.
Elena
Elena is an Italian/American certified Yoga instructor who teaches Atma Yoga, a holistic healing style created by Saul David Raye - Elena’s classes, open to all levels of students, include a dynamic flow of asana, pranayama, ayurvedic tips, and meditation. Eclectic energy work together with teachings from Bhakti, Tantra, and Shamanism are at the core of her classes. Elena is passionate about yogic philosophy and Hindu mythology. Her enthusiasm in sharing her love for the sacred practice yoga is contagious.

Lieu du séjour

Om Sampoorn Yoga is centrally located at the Yoga Niketan Ashram, one of the most renowned in Rishikesh, the world's capital of yoga. Strategically situated on a little hill, with a breathtaking view of the river Ganga which is away from crowds and noises. Since the samadhi (tomb) of Guru Yogeshwarananda right by the yoga hall fills the space with sacred energy, the atmosphere is particularly peaceful and conducive to meditation, yoga, and self-discovery.

Repas

All meals are lovingly prepared in the Ashram's kitchen. They are organic, yogic, and vegetarian. Enjoy a variety of Indian meals that will leave you feeling nourished and ready for your practice. Afternoon Ayurvedic tea offered daily.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les boissons suivantes sont comprises:

  • Eau
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Aliments bio
  • Yogique
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

You can join cooking classes or visit Haridwar and Devpriyag. Shopping is always an option during your free time.

Soins et massages

One Ayurvedic massage is included in the price.

Ce qui est inclus

  • 2 daily 90-minute yoga classes
  • Pranayama and meditation sessions
  • Walk / meditation by the Ganges River
  • Kirtan and Indian sacred ceremony
  • Trekking and sunrise watching in the Himalayas
  • Visits to sacred caves, temples, and ashrams
  • 2 Ayurvedic massages
  • Personal studies at the ashram's library
  • 3 daily yogic and vegetarian meals
  • 11 nights' accommodation

Ce qui n'est pas inclus

  • Pick up and drop off at the airport
  • Tipping and donation to temples and / or events

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.

The transportation will be at your own expense. Please let Om Sampoorn Yoga know if you will be needing one. Om Sampoorn Yoga will meet you at the ashram.

Arrival by train

It is a five-hour trip on Shatabdi Express from New Delhi railway station to Haridwar Junction railway station. You can then take a taxi from Haridwar to Rishikesh (one hour). Om Sampoorn Yoga will meet you at the ashram.

Airport: Dehradun Airport Transferts depuis et vers l'aéroport disponibles: Dehradun Airport (US$15 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.
Airport: Indira Gandhi International Airport Transferts depuis et vers l'aéroport disponibles: Indira Gandhi International Airport (US$1 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
12 jours / 11 nuits
à partir de --

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
6767 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www:8000

Déconnexion

des sites Tripaneer