Un lien pour mettre à jour votre mot de passe vous a été envoyé

6 jours en retraite de yoga spanda sur l'île grecque de Paros, dans les Cyclades

Okreblue Eco Yoga Retreat, Santa Maria, Paros, Cyclades, Greece

Greece Yoga Retreat

Life is experienced as a balance between opposite forces; the Yin-like Shakti and the Yang-like Shiva, the divine feminine and the divine masculine, the moon and the sun, the expansion and contraction; the Spanda. In this retreat journey, you will dive into the exploration of these forces. Spanda can be described as the creative pulse of life, the expansion and contraction of the inner and the outer space. You will move into the practice according to this Spanda, this pulsation, flowing through poses and allowing organic movement and breath to become the guiding force of the yoga practice. Whether you are new to yoga or a more experienced practitioner, you will get the opportunity to deepen your understanding and practice so that will you can feel more in-tune with your own personal rhythm.

Rencontrez les professeurs

Sasy & Eleni
En savoir plus

Caractéristiques

  • Morning meditation at the beach
  • Deep Vinyasa flow and asana exploration
  • Evening Yin yoga meditation and pranayama
  • Kriyas and visualizations that aim to balance the two opposites of the Shiva
  • Organic vegetarian / vegan breakfast and dinner
  • 5 nights accommodation

Niveau de pratique

  • Débutant

Styles de yoga


6 jours de cours
Tout cacher

Hébergement

Heure de départ:
10:30

Installations

  • Café
  • Respectueux de l'environnement
  • Jardin
  • Salon
  • Restaurant
  • Yoga shala
  • Accès internet

You will be accommodated in well-appointed and tastefully decorated single, double, or twin rooms with private ensuite bathroom, mini-fridge, and tea kettle.

Programme

During the retreat, you will have an extensive morning practice, which will include morning meditation at the beach, and then a deep Vinyasa flow and asana exploration. In the evenings, you will dive into Yin yoga, meditation, and pranayama.

The mornings will include Kriyas and visualizations that aim to balance the two opposites of the Shiva as awakening consciousness and Shakti as creative life force, the activating empowering energy.

Sasy’s expertise in anatomy, alignment, and yoga as therapy, combined with Eleni’s creativity in flow sequencing and intuitive movement, will bring you dynamic and inspiring flows during the morning Yang practice, leaving you feeling stronger and more secure in your own practice and body.

In the evenings, you will dive into a Yin practice to nourish the meridians and distress, cultivating restful alertness, increasing flexibility and mobility. The perfect combination.

Professeurs

Sasy Chasomeri

Eleni Hatzipavli

Lieu du séjour

Okreblue is a self-contained yoga retreat center located on the Greek Island of Paros. The seaside eco-retreat center overlooks the azure Aegean Sea. You can easily walk to secret sandy beaches with private coves and crystal waters. The tastefully decorated accommodations are located on the same campus as the two, large, open-air indoor/outdoor yoga shalas.

There is a large, outdoor, community area that overlooks the sea for dining, journaling, or just resting in the comfort of the ocean breeze. You will be nourished by the food that is grown in Okreblue’s own organic gardens. This retreat center offers the perfect environment to reconnect with mind, body, spirit, and nature.

Spending quality time at Okreblue is an investment in your health and overall wellbeing. This retreat center was created for those who want to take the journey of self-discovery, self-improvement, and self-care. With their offerings of daily yoga classes, farm-to-table organic meals that detox your body and nourish your soul, well-appointed rooms, and their friendly and supportive staff, Okreblue offers you the freedom to unwind and reset.

Particularités exclusives de l'offre

Activités

  • Massage

Équipements

  • Plage
  • Café
  • Respectueux de l'environnement
  • Jardin
  • Salon
  • Restaurant
  • Yoga shala

Services

  • Accès internet

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

At Okreblue, you will also enjoy sumptuous, organic, farm-to-table meals, cooked with love by their own private Indian chef, Sourez. They use organic ingredients from their garden and source from local producers around the island. A fusion between Mediterranean and Indian, the vegetarian and vegan food will satisfy and nourish you inside and out!

Okreblue’s lounge-cafe (Caretta) is open all day serving smoothies, juices, snacks, delicious homegrown salads, and incredible desserts.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Aliments bio
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Between practice, you will have the opportunity to enjoy the island. Paros has incredible beaches, amazing food, and beautiful towns and villages to explore.

Ce qui est inclus

  • 5 nights accommodation
  • Daily organic breakfast vegetarian / vegan buffet and dinner
  • 2 yoga and meditation sessions per day with Sasy and Eleni

Ce qui n'est pas inclus

  • Transfers to and from the port/airport
  • Personal items
  • Extra meals/alcohol

Comment se rendre sur place ?

Aéroport recommandé

Arrival by airplane

Please book your flight to arrive at Paros National Airport (PAS).

Flights available from Athens International Airport, or you can take a ferry from the port of Piraeus. Aegean Air is the company that flies from Athens to Paros so far. Make sure you book your tickets well in advance because it’s difficult to find availability during the summer months.

Another option is a charter flight to Mykonos island, and then a 45-minute boat ride to Paros.

Arrival by boat

Rafina port is closer to the airport and you can get there either by taxi or bus. By bus, it will take you about 45 minutes and it costs 3 EUR. By taxi, it will take you less time but more money.

Pireaus port is further from the airport than Rafina, and you can get there by bus, metro, or taxi. The metro and bus are both very convenient because they will leave you just a few meters from where you get the boat to Paros. Both the bus and the metro take about one hour (the bus a little longer maybe depends on the traffic) to get to Pireaus and cost 10 EUR.

The two companies that sail to Paros is Blue Star Ferries and Hellenic Seaways. BlueStar ferries takes about 4.5 hours and runs twice a day with tickets starting at 33 EUR, while Hellenic Seaways takes about 2 hours 45 minutes with tickets starting at 45-50 EUR.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 40% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 60 jours avant votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
6 jours / 5 nuits
à partir de --

Disponibilité

Arrivée: lundi 20 juillet 2020
Départ: samedi 25 juillet 2020

 

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
7426 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www:8000

Déconnexion

des sites Tripaneer