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5 jours en stage de yoga et méditation enrichissant à Saint Mary Parish, Jamaïque

Great Yoga Retreat Jamaica

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This retreat is a great way to get individualized attention and advance your practice. This retreat takes place in a perfect setting to de-stress and unwind like never before! You will experience a combination of mediation with various yoga styles. Refocus the balance of body, mind, and soul as you get in touch with your spiritual side to discover your inner peace. Reduce stress, improve your health, and discover a healthier approach to life that is connected with your body, mind, and soul!

Caractéristiques du séjour

  • Daily yoga class
  • Daily meditation class
  • 3 excursions and 1 free massage by the sea
  • Use of private court yard swimming pool
  • Daily breakfast, picnic, and dinner
  • 4 nights' accommodation
  • Airport transfers
  • Detox drinks

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


4 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 6

Transferts depuis et vers l'aéroport inclus: Sangster International Airport

Tout cacher

Hébergement

Your accommodation consists of three bedrooms, all opening on to the private court yard swimming pool, large 40-foot terrace with panoramic sea view, private peddle cove beach with large sundeck to practice yoga and meditation whilst listening to the sounds of the ocean. You will also find a home bar and an open plan kitchen in the villa. The villa is tastefully furnished with bamboo furniture throughout and facilitated with a 55-inch smart TV, Wi-Fi, Bluetooth, and 2000-watt sound system.

The three bedrooms are master bedroom, twin room, and double room. Master bedroom is equipped with a four-poster bamboo bed and it has screened doors and opens onto the pool deck and 40-foot terrace with panoramic sea view. The twin room is equipped with 2 single bamboo beds that can be joined to make a king-sized bed. The double bedroom is equipped with double bed.

Programme

The yoga sessions are based on Vinyasa Yin yoga. The classes will take place on the large sundeck on the Caribbean Sea. The yoga program is prepared to suit your level and individual needs. Oceanfront Yoga Retreat also caters for mature groups. Iyengar and Hatha based classes will be practiced from beginner to intermediate for balance, immune system boost, weight loss, and concentration.

Meditation is performed before your yoga session, one during the morning sunrise and the other during the evening sunset. During yoga sessions, you will have the opportunity to learn how to live healthier and happier life even in a fast paced society, the changes one can make in little habits, tricks for improvement and yoga practices with the power to improve the quality of your life.

Day 1

  • Airport pickup
  • Arrival drink and snacks as well as meet and greet at the retreat
  • Dinner
  • Relaxation by the pool and music
  • -Day 2
  • Meditation by the sea
  • Yoga by the sea
  • Breakfast
  • Excursion (including light picnic)
  • Free time by the pool
  • Yoga
  • Dinner

Day 3

  • Meditation by the sea
  • Morning yoga by the sea
  • Breakfast
  • Excursion (including light picnic)
  • Massage
  • Dinner

Day 4

  • Morning meditation
  • Yoga
  • Breakfast
  • Excursion (including light picnic)
  • Free time
  • Yoga
  • Dinner

Day 5

  • Meditation
  • Yoga
  • Breakfast
  • One-hour retreat wrap up
  • Departure

Excursions

  • Hiking
  • Nature walks
  • Snorkelling
  • Visit the river / waterfalls

Lieu du séjour

Nestled on a cliff side overlooking the Caribbean Sea is Afibaview. Afibaview strikes the perfect balance of seclusion and convenience to the nearby goings-on. It's just a walking distance to shops, bars, restaurants, and other beaches in close proximity. It takes five minutes by taxi to the nearest town of Ocho Rios, known for its tourist attractions, nightlife, restaurants, and bars.

Particularités exclusives de l'offre

Activités

  • Pêche
  • Observation des étoiles
  • Piscine intérieure

Équipements

  • Chambres climatisées
  • Barbecue
  • Plage
  • Coin repas
  • Jardin
  • Coffre-fort dans la chambre
  • Cuisine
  • Salon
  • Résidence non-fumeur
  • Terrasse
  • Plate-forme de yoga

Services

  • Baby sitting
  • Parking gratuit
  • WI-FI gratuit
  • Repas dans la chambre
  • Planche à repasser
  • Service de blanchisserie
  • Place de parking
  • Produits de toilette

stage de yoga adapté au régime végétarien

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Repas

The scrumptious Jamaican vegetarian lunch and dinner are served in a buffet style overlooking the sea. Picnics are provided for your excursions or cooked up by the river.

At all times, guests are welcome to a wide range of teas including medicinal teas, fresh coffee, fruits, and nuts for breakfast. Help yourself enjoy fruits, local honey, bread, yogurt, peanut butter, and jams that are served to you.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Go rafting at White River
  • Stroll to Harmony Hall Art Gallery in the area
  • Take an inexpensive boat ride with snorkeling
  • Visit the local craft market
  • Visit the nearby town of Ocho Rios that is known for its vibrant life and friendly locals

Ce qui est inclus

  • 3 excursions (river / falls, beach, snorkeling, picnic, and nature walks)
  • 4 nights' accommodation
  • Airport transfers (Montego Bay only)
  • Daily breakfast, picnic, and dinner
  • Daily chef
  • Daily housekeeper
  • Daily yoga classes and meditation (Vinyasa, Yin, and Iyengar)
  • Detox drinks
  • One free massage
  • Use of private court yard swimming pool

Ce qui n'est pas inclus

  • Airfare
  • Alcohol
  • Boat Ride
  • Optional activities

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to Sangster International Airport (MBJ). Transfer from and to this airport is included in the price. Oceanfront Yoga Retreat will pick you up from the airport.

Airport: Sangster International Airport Transferts depuis et vers l'aéroport inclus: Sangster International Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 35% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
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