Unplug and Recharge Yoga Retreat UK

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Join Nova Milesko for one of yoga retreats in Oxfordshire of a different kind. The whole weekend is set in the beautiful surroundings of the gothic mansion with awesome landscaped gardens and acres of woods and farmland to explore. This retreat intends to create an environment in which you can truly drop off the grid and recharge in nature and really engage with your surroundings and fellow yogis for a weekend of deep restoration.

Rencontrez les professeurs

Caractéristiques

  • 7 yoga and meditation classes (including an afternoon workshop)
  • Lush facemasks by the roaring fire
  • Massages
  • Guided walk on Saturday
  • 2 nights’ accommodation
  • Daily meals and snacks
  • Starlit evening bonfire

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 18
Tout cacher

Hébergement

Heure d'enregistrement:
16:00
Heure de départ:
15:00

Installations

  • Jardin

You will stay in Braziers Hall with a choice of lovely single, twin, and double rooms all with shared bathroom. It has 55 acres of land to wonder around.

Programme

It is the perfect balance of effort and surrender-nurture yourself with yoga and explores the calming effects of Yin and meditation. The morning sessions start with gentle stretching and pranayama (breathing exercises) building gradually into a flow (Vinyasa) practice, suitable for most of the ability.

The more gentle evening sessions of Yin with the focus on relaxation and release, promoting harmony, healthy immune functioning and improving overall vitality. The retreat setting allows for plenty of individual guidance so that you’ll be able to work with your specific level and requirements.

The workshop is group dependent. If you want to play, it can be Acroyoga. If you want to rest then it might be a deep yoga Nidra practice, or maybe an Ayurvedic detox lecture. It is your retreat, you decide.

Note:

  • You will be asked to give up your digital toys, phones / laptops etc. But remember everything is always optional.

Professeurs

Nova Milesko
Nova has studied with world-renowned teachers Visvaketu (Akhanda), Shiva Rea (Vinyasa Flow), John Friend (Anusara), and David Swenson (Ashtanga). She has been privileged to learn from inspiring teachers such as Sarah Powers, Paul Grilly, Sharon Gannon, Michael Gannon, and Mathew Sweeny among others amassing over 2,000 hours of training and over 10,000 hours of teaching. Nova has been practicing yoga and meditation since the early 80s and teaching full time in London for more than 30 years. She has acquired the Yoga Alliance Advanced qualifications through extensive training.

Lieu du séjour

This retreat will take place in Braziers Park School, Wallingford, England.

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

You will be provided with all the homegrown, homemade, and wonderfully wholesome you could ask for including vegan cakes / cookies for snack time, plus beautiful breakfasts, lunches, and dinners, including puddings.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 7 yoga and meditation classes (including an afternoon workshop)
  • Lush facemasks by the roaring fire
  • Massages
  • Guided walk on Saturday
  • 2 nights’ accommodation
  • Daily meals and snacks
  • Starlit evening bonfire

Comment se rendre sur place ?

Arrival by train

The closest train is Reading central railway station. It is a short bus ride from just outside the station. If you would like to share a cab please let Nova Milesko know and they will try to put you in contact with someone who is arriving at the same time.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
3 jours / 2 nuits
à partir de --
dimanche 16 décembre 2018
(3 jours / 2 nuits)

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Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

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