2 jours en retraite de yoga et méditation économique à Okayama, Japon

Shakti Yoga Retreat Japan

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Cette offre fait partie des 10 offres les plus populaires disponibles au Japon

Leave your busy life behind and spend a day in the beautiful mountains of Nishiawakura. Immerse yourself in a weekend of yoga and return home revitalized, rejuvenated, and restored. Shakti yoga weekend at the renovated traditional Japanese folk house of Nokishita Toshokan B&B, located in the north eastern part of Okayama will do just that.

Particularités

  • 2 Shakti yoga classes
  • 2 hour Sunday asana, pranayama, and meditation class
  • 1 hour and a half asana, pranayama, and meditation class
  • 2 meals freshly made with locally sourced produce
  • All towels and water for classes
  • 1 night's accommodation
  • Green smoothy daily

Styles


2 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 6
Tout cacher

Hébergement

Nokishita Toshokan's rooms have been renovated with care and attention to details to give shape to the original spirit of Nokishita Toshokan. The decor is consistent throughout the house and while working on a Japanese style canvas Nokishita Toshokan enjoys giving antique items a new life and function. The "kotasu" bases have become lamps spreading warm lights throughout the home and kimono fabric ornates the windows as beautiful blinds. It is and always will be a work in progress constantly evolving to inspire new guests and returners alike.

Nokishita Toshokan Japan Yoga Retreat Program

The weekend starts on Saturday at 15:00 with an hour and a half asana, pranayama, and meditation class followed by a light supper. The 2-hour Sunday asana, pranayama, and meditation class starts at 07:00. This is followed by brunch. The Saturday evening asana class often has a restorative feel, staying in supported poses longer to induce a sense of deep rest while the Sunday morning session will be more energizing preparing you for the day ahead.

Lieu

This retreat will take place in Okayama, Japan.

Caractéristiques

Équipements

  • Respectueux de l'environnement

Services

  • Bibliothèque

Repas

You will be served two meals freshly made with locally sourced produce and green smoothy daily. All dietary requirements are catered for. Water is provided for classes. Please note there is no lunch provided on Sunday.

Nokishita Toshokan also offers dinner upon request. Our main dish is typically an organic vegetarian quiche or an inspiring pizza. Nokishita Toshokan's yogic guests may be tempted by Nokishita Toshokan's ayurvedic-inspired vegan cuisine for a sattvic evening at Nokishita Toshokan. Nokishita Toshokan always uses local products and/or organic food. The price is 1,500 JPY per person.

Les repas suivants sont inclus:

  • Brunch
  • Dîners
  • Collations

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Explore the woodlands
  • Massages (please book in advance)
  • Visit Nokishita Toshokan's local hot spring
  • Wonderful walks

Ce qui est inclus

  • 1 night's accommodation
  • 2 meals freshly made with locally sourced produce and green smoothy daily
  • 2 Shakti yoga classes
  • All towels and water provided for classes
  • Daily meditation class
  • Personalized instruction, hands on adjustment, and a chance to deepen your practice and understanding

Ce qui n'est pas inclus

  • Taxes

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
2 jours / 1 nuit
à partir de --
Availability

This yoga retreat is available all year round, with arrival on Saturday on the second and fourth week of each month. Please select an arrival date below.

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