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3 jours en retraite de yoga et méditation pour femmes en Colombie Britannique, Canada

Peaceful Yoga Retreat Canada

Cette page n'est pas encore complètement traduite vers le français. Nous sommes actuellement en train de la traduire.

What would be possible if there was more ease in your life? Step away from your day-to-day and immerse yourself in a weekend of ease. This intimate women’s weekend is a chance for you to catch your breath, reconnect to yourself, and find a more loving and sustainable way to be in the world. You can then reach your dream to live a peaceful, connected, harmonious life, and share that energy with others.

Caractéristiques du séjour

  • Yoga practices
  • Meditation sessions
  • A Kundalini yoga dance party
  • Personal development workshops and group coaching
  • Access to the ocean, kayaks, and bikes
  • 2 nights' accommodation
  • Daily nourishing meals

Styles de yoga


2 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

Nectar Yoga B&B has two cottages (Forest Cottage and Nectar Loft), a garden suite, a geodesic yoga dome and a Finnish sauna. The accommodation can sleep 10 people in total, shared by two or three guests per sleeping area. Nectar Yoga does not allow pets in their cottages because many of the guests have allergies and cannot stay in a cottage that allows pets. Nectar Yoga also prides themselves in keeping the environment clean and use only natural cleaning products, soaps, and shampoos.

Nestled among beautiful trees and a short walk from the ocean, Nectar Yoga B&B offers a beautiful setting in which to rest, grow, and restore. Unwind in the relaxing wood burning Finnish sauna for up to three people, walk on nearby trails, or allow the sound of ocean waves to rejuvenate you. You can also be pampered with Nectar Yoga B&B’s in-room massage service which is a perfect addition to your yoga getaway. The massage therapist Rie will ensure you leave tension free!

Programme

This retreat will start on October 13 at 14:00 and end on October 15 at 14:00. This is for you who:

  • Struggle to make time for yourself
  • Say yes to things you wish you said no to
  • Are hard on yourself to get it right
  • Don’t like letting people down
  • Feel overwhelmed by the demands and commitments in your life

Professeurs

Urszula Lipsztajn
Urszula Lipsztajn is a global mindful leadership coach. She helps people be their best selves with powerful, approachable practices. Urszula is known for her deep, wholehearted and transformational methods to personal development. She has seen what’s possible when you can access more ease in your life.

Lieu du séjour

Bowen Island is just a 20-minute ferry ride from Horseshoe Bay in West Vancouver. The quiet, forested island of 52 square kilometers / 20 square miles lives up to its slogan of “Within Reach. Beyond Comparison.” Bowen Island is well known for its picturesque hikes, outdoor activities, restaurants, artisan community, and so much more. Water lovers enjoy kayaking around Bowen Island’s sheltered bays, swimming at sandy beaches, and mooring their boats at local marinas.

From mighty Mount Gardner to the shores of Killarney Lake, hiking and mountain biking offer both hilly challenges and pure relaxation. Just 25 kilometers / 15.5 miles northwest of Vancouver, Bowen Island is also easily accessible by water taxi from downtown’s Granville Island. Shopping and dining await a short stroll from the ferry in Snug Cove.

Nearby places

  • The ferry - 20 minutes' walk / 5 minutes' drive

Particularités exclusives de l'offre

Activités

  • Promenades à vélo
  • Kayak
  • Massage
  • Sauna

Équipements

  • Plage
  • Respectueux de l'environnement
  • Jardin
  • Cuisine
  • Studio de yoga

Services

  • Parking gratuit
  • WI-FI gratuit
  • Produits de toilette

Repas

Each day from Friday dinner to Sunday brunch, you will be provided with nourishing meals. Each morning of your stay with Nectar Yoga B&B, you’ll also be delivered breakfast to your door. Nectar Yoga prides themselves in serving clean, vegetarian food with health and taste buds in mind. Enjoy this simple and delicious Bowen Island breakfast. Whenever possible, they serve local and organic food. All food is prepared in a vegetarian meat-free kitchen and is vegan adaptable upon request.

Sample menu

  • Fresh fruit (local and organic when possible)
  • Organic yogurt (vegan chia pudding available upon request)
  • Organic granola
  • Freshly toasted bread, croissant, or toasted gluten free bagel with homemade jam and butter
  • A selection of herbal and caffeinated teas
  • Local coffee
  • Local honey
  • Organic almond milk or organic cream

Les repas suivants sont inclus:

  • Petits déjeuners
  • Brunch
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Biking at Quarry Park
  • Bowen Island adventures
  • Enjoying a relaxing wood burning Finnish Sauna (25 CAD)
  • Hiking Dormant Point
  • In-room massage
  • Scootering (65 CAD)

Ce qui est inclus

  • 2 nights' accommodation
  • Access to the ocean, kayaks, and bikes
  • Daily nourishing meals
  • Personal development workshops and group coaching
  • Yoga and meditation (including a Kundalini yoga dance party)

Ce qui n'est pas inclus

  • Transportation to and from Bowen Island

Comment se rendre sur place ?

Driving directions from Horseshoe Bay

  • Follow Highway 1 west (Trans Canada Highway).
  • The signs will lead you to Horseshoe Bay which is about 15 minutes' drive from the Lions Gate Bridge in West Vancouver (traffic depending).
  • You will arrive at the Horseshoe Bay B.C. Ferries Terminal.
  • The ferry ride is 20-25 minutes through picturesque Howe Sound.
  • You can drive your car onto the ferry or you can park in the secure parking garage in Horseshoe Bay and walk on the ferry.
  • If you are driving onto the ferry, you will arrive at Snug Cove ferry terminal on Bowen Island.
  • Once off the ferry, you will be on Miller Road.
  • Follow Miller Road up the hill.
  • Miller Road veers right at the top of the hill.
  • Stay on Miller Road to the right.
  • Follow Miller Road for 4 minutes.
  • The ending address is 1258 Miller Road.

Arrival by bus

You can catch any of the following buses, namely 250, 257, 259. All end in Horseshoe Bay. Align your bus trip time with the Bowen Island ferry schedule. Once you arrive in Horseshoe Bay, you will walk on the ferry. When you arrive on Bowen Island, you will wait at the bus stop which is directly outside of the ferry terminal. You will get on the C11 Snug Cove to Eagle Cliff Bus. Tell the driver you are getting off at 1258 Miller Road.

Arrival by ferry / boat

The walk-on ferry is located at the west end of Granville Island. As you enter Granville Island, make a left at the first road, this will take you to a three-way stop. There, turn left and continue toward the market. Go toward the big yellow building and directly in front of you is Bridge’s Restaurant. To go to the dock, proceed down ramp marked ferry dock on the right side of Bridges Restaurant. Once at the bottom of the ramp, turn right and you are just past the False Creek Ferries.

The walk-on ferry also leaves from the Harbour Green Dock, which is at the foot of Bute Street, directly to the west of the Harbour Air Float Planes. When you arrive on Bowen Island, you will wait at the bus stop which is directly outside of the ferry terminal. You will get on the C11 Snug Cove to Eagle Cliff Bus. Tell the driver you are getting off at 1258 Miller Road.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
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