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Whether you’re just discovering yoga or have been practicing for years, this week-long package offers the opportunity to immerse yourself fully into yoga with two classes every single day. One will be a group class joining other guests in a variety of practices including Ashtanga, Yin, Kriya Vinyasa, and more. Each day, you will also have a private class with one of Navutu’s Expert Yogis where you can take time to develop your practice even further with tailored one-on-one sessions. Daily yoga is complemented by nourishing farm-to-table meals, spa, and holistic treatments and plenty of downtimes, all in the tranquil surroundings of Navutu Dreams Resort & Wellness Retreat.
Navutu Dreams recommends adding on private sessions to get additional benefit from your program. Holistic treatments such as Reiki, pranayama, and acupuncture are available on request. Navutu Dreams can also arrange tours to Angkor Wat and the surrounding temples during your free time.
Richard took his first yoga class in India back in 2005 and was immediately amazed by the mental clarity, body-awareness and increase in flexibility that he felt after only a few days of practice. He found that any day that started with yoga was infinitely more productive and rewarding than a day without. In 2015, Richard completed his first 200hrs of teacher training in India then decided to commit to yoga full-time. He returned to Asia where he has been ever since, volunteering in ashrams, taking his next 300hrs of teacher training and working at various studios and retreats.
Yoga for Manuela is about cultivating a loving and kind connection with the body and mind, in order to live a balanced and sustainable lifestyle. Her wish as a teacher is to give you the opportunity to find out what a healthy life means for you: Her sessions are an invitation to re-connect with yourself and cultivating self-awareness through Yoga, Meditation and Reiki. Manuela strongly believes that Yoga not only happens on the mat, but it prepares you for the life off the mat: Yoga may affect the way you treat yourselves and others, the decisions you take and the life you choose to live.
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Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.
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