9 jours en retraite de yoga bhakti, méditation et guérison des chakras à Rishikesh, Inde

Aperçu de l'offre

India Yoga Retreat

  • 8 jours de cours
  • Bhakti means devotion and these nine days are devoted to you. If you are new to the healing power of yoga and would like to know more about its many benefits that you can take home with you, this retreat is for you!

    Are you under stress or in need of relaxation? Would you like to feel energized or more connected to your divine true nature? Do you wish to learn various yogic techniques to improve your daily life? How about meditating and sight-see? Perhaps sit by the Ganga and watch the sun set? Join us in holy Rishikesh, the world's capital of yoga, for a life changing experience.

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    Particularités

    • Daily yoga classes
    • 1 Ayurvedic massage
    • Personal studies at the ashram library
    • Walking or meditating by the sacred river Ganga
    • Attending sacred ceremony, participating in kirtan, and creating our own yagna
    • Visiting temples and trekking in the Himalayas
    • 8 nights accommodation
    • Daily vegetarian meals

    Niveau de pratique

    • Débutant

    Taille du groupe

    Le nombre maximum de participants dans ce groupe est de 15.

    Langues

    • Langue d'enseignement: Anglais
    • Langues parlées par l'organisateur: Français, Italien, Espagnol, Anglais
    Tout cacher

    Comfortable, clean, and safe single accommodation, ashram style. Double occupancy available upon request.

    • 06:30 Yoga or meditation (90 minutes)
    • 08:15 Breakfast
    • 12:00 Lunch
    • 16:00 Evening tea
    • 16:30 Yoga or meditation (90 minutes)
    • 19:45 Dinner
    • 21:00 Good night

    Please note that on days of excursions and sightseeing, the schedule will change. We will inform you of such changes the day before.

    Enjoy excursions in the Himalayas and sunrise meditation. Visit temples and sacred caves. Join Indian traditional ceremonies such as puja and rate (fire ceremony) by the holy river Ganga. Participate in Kirtan.

    • Elena de Lalla

      Elena is an Italian American certified yoga instructor who teaches Atma yoga, a holistic healing style created by Saul David Raye, an internationally acclaimed teacher, healer, and mystic known for his empowering and transformational approach to yoga, healing, and spirituality. Elena’s classes, open to all levels of students, include a dynamic flow of asana, pranayama, Ayurvedic tips, and meditation. Eclectic energy works together with teachings from Bhakti, Tantra, and Shamanism are at the core of her classes.

    • Vimal Barthwal

      Born and raised in Rishikesh, Vimal’s journey as a yogi began years ago with his studies at the Bihar School of Yoga and continued at the Sivananda Vedanda Academy in Rishikesh. Vimal lived alone for 1 year in a cave in the Himalayas, on the banks of the river Ganga. This unique experience has permitted him to deeply understand the real meaning of living a yogic life. He shares his learning through structured and fun classes. Find out more about Vimal here: omsampoornyoga.com

    Move Your Spirit Yoga is centrally located in the heart of Rishikesh at the Yoga Niketan Ashram. Rishikesh is the world's capital of yoga. Situated by the sacred river Ganga with its majestic mountains, ancient temples, sadhus, and sacred ceremonies is the perfect environment to allow you to deeply immerse in yoga on and off the mat.

    Cette offre prend en charge les régimes végétariens Cliquez pour visionner d'autres séjours adaptés aux végétariens

    Three daily meals are included in the package. Meals are nourishing, yogic, vegetarian. Afternoon tea also available.

    Les repas suivants sont inclus:

    • Petits déjeuners
    • Déjeuners
    • Dîners

    Les régimes alimentaires suivants servis et/ou pris en charge :

    • Yogique
    • Ayurvédique
    (Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.)

    Visit sacred caves and ancient temples, meet sadhus and gurus, meditate by the sacred river Ganga, attend aarti (fire ceremonies) and puja. Trek in the Himalayas, enjoy reading in the Ashram's library. Shopping is always an option.

    One Ayurvedic massage included.

    • 8 nights accommodation
    • 2 daily 90-minute yoga classes
    • 3 daily yogic or vegetarian meals
    • 1 Ayurvedic massage
    • Personal studies at the ashram library
    • Trekking in the Himalayas
    • Visiting temples
    • Attending sacred ceremony
    • Walking or meditating by the sacred river Ganga
    • Watching the sun rise in the Himalayas
    • Participating in kirtan
    • Meeting sadhus and gurus
    • Creating our own yagna (fire ceremony)
    • Pick up and drop off at airport is at your own expense (please inform us if you will be needing one)
    • Tipping and donation to temples and/or events are not included

    By plane: fly into Dehradun's Jolly Grant Airport (DED). Transportation to/from airport available upon request at your own expense. Please let us know if you will be needing one.

    By train: 5 hour trip on Shatabdi Express from New Delhi railway station to Haridwar. You can then take a taxi from Haridwar to Rishikesh (1 hour).

    • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
    • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
    • Le reste du paiement est dû à votre arrivée.

    Sarasota, Florida , United States

    Tout est toujours d'ordre divin. La meilleure approche de la vie est d'être présent dans chaque moment.

    Parle Français

    à partir de --

    9 jours / 8 nuits

     

     

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