Bhakti means devotion and these nine days are devoted to you. If you are new to the healing power of yoga or if you would like to practice more techniques to take home with you this retreat is for you! Are you under stress or in need of relaxation? Would you like to feel energized or more connected to your heart? Do you wish to learn various yogic techniques to improve your daily life? How about meditating and sight-see? Perhaps sit by the Ganga and watch the sunset? Join me together with a local yogi in holy Rishikesh, the world's capital of yoga, for a life changing experience as we show you the totality of yoga on and off the mat.
During your retreat you will be accommodated at the Yoga Niketan Ashram. You will stay in an ashram-style single, clean, and safe room with private bathroom. Double room is available upon request. During the hot season, airconditioned rooms are offered. You will also find a desk, chair, and an armchair, a little porch or balcony to relax or read your favorite book. Towels, soap, and toilet paper are provided. All rooms are simple, yet quaint and immersed in a lush greenery. The yoga studio is fully equipped with mats, block, straps, and bolsters and is located at a walking distance from each accommodation.
Please note that on excursion days the schedule will change. We will inform you of such changes the day before. Silence will be observed on the Ashram premises every Thursday.
Enjoy excursions in the Himalayas and sunrise meditation. Visit temples and sacred caves. Join Indian traditional ceremonies such as puja and rate (fire ceremony) by the holy river Ganga. Participate in Kirtan.
Move Your Spirit Yoga is centrally located at the Yoga Niketan Ashram, one of the most renowned in Rishikesh, the world's capital of yoga. Strategically situated on a little hill, with a breathtaking view of the river Ganga, away from crowds and noises. Since the samadhi (tomb) of Guru Yogeshwarananda - right by the yoga hall - fills the space with sacred energy, the atmosphere is particularly peaceful and conducive to meditation, yoga, and self-discovery.
Afternoon Ayurvedic tea is offered daily at 4:00 pm and the library, open most of the day and evening, offers a wide selection of yogic texts also in English. Wi-fi available at the library during specific hours.
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At Move Your Spirit Yoga we serve a vegetarian menu in keeping with yoga practice. The food is ample, tasty, mostly organic, and prepared in the ashram's kitchen. Enjoy a large selection of Indian choices, inclusive of fresh seasonal fruits and desserts. Ayurvedic tea is offered with every meal and in the afternoon. Filter water is available 24/7.
One Ayurvedic massage included.
Transferts disponibles moyennant un coût supplémentaire US$28 par personne
5 hour trip on Shatabdi Express from New Delhi railway station to Haridwar. You can then take a taxi from Haridwar to Rishikesh (1 hour). We will meet you at the Ashram.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.