Join us for 12 days of yoga on and off the mat as we stretch our bodies through different intelligent sequences of asana, rest our minds with the help of various styles of meditation, and participate in all that holy Rishkesh has to offer. We will partake in holy ceremonies by the sacred river Ganga, watch fire rituals, and make our own. We will visit temples in the Himalayas and enter sacred caves only few know about. We will offer our services for Karma yoga and we will expand our understanding of the sacred practice of yoga, supported and surrounded by majestic mountains and holy water.
During your retreat you will be accommodated at the Yoga Niketan Ashram. You will stay in an ashram-style single, clean, and safe room with private bathroom. Double room available upon request. During the hot season, airconditioned rooms are offered. You will also find a desk, chair, and an armchair, a little porch or balcony to relax or read your favorite book. Towels, soap, and toilet paper are provided. All rooms are simple, yet quaint, and immersed in a lush greenery. The yoga studio is fully equipped with mats, block, straps, and bolsters and is at a walking distance from each accommodation.
Please note that on days of excursions and sightseeing, the schedule will change. We will inform you of such changes the day before.
Enjoy excursions in the Himalayas and sunrise meditation. Visit temples and sacred caves. Join Indian traditional ceremonies such as puja and rate (fire ceremony) by the holy river Ganga. Participate in Kirtan.
Move Your Spirit Yoga is centrally located in the heart of Rishikesh at the Yoga Niketan Ashram. Rishikesh is the world's capital of yoga. Situated by the sacred river Ganga with its majestic mountains, ancient temples, sadhus, and sacred ceremonies is the perfect environment to allow you to deeply immerse in yoga on and off the mat.
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Three daily meals are included in your package. At Move Your Spirit Yoga we serve a vegetarian menu in keeping with yoga practice. The food is ample, tasty, mostly organic, and prepared in the ashram's kitchen. Enjoy a large selection of Indian choices, inclusive of fresh seasonal fruits and desserts. Ayurvedic tea is offered with every meal and in the afternoon. Filter water is available 24/7.
Visit sacred caves and ancient temples, meet sadhus and gurus, meditate by the sacred river Ganga, attend aarti (fire ceremonies) and puja. Trek in the Himalayas, enjoy reading in the Ashram's library. Shopping is always an option.
This retreat includes an Ayurvedic massage for your relaxation and healing.
Transferts disponibles moyennant un coût supplémentaire US$28 par personne
By plane: fly into Dehradun's Jolly Grant Airport (DED). Transportation to/from airport available upon request at your own expense. Please let us know if you will be needing one.
By train: 5-hour trip on Shatabdi Express from New Delhi railway station to Haridwar. You can then take a taxi from Haridwar to Rishikesh (1 hour).
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.