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6 jours en retraite de yoga, exploration spirituelle et méditation à Cuzco, Pérou

Yoga & Meditation Retreat Peru

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Join this magical retreat in Cusco to reconnect with yourself and nature. Improve your yoga and meditation skills surrounded by sacred ruins and breathtaking Andean landscapes. Visit ancient Inca ruins surrounding the city and discover the most spectacular archaeological sites in the Sacred Valley of the Incas. Live and breathe the energy and mysticism of the Peruvian Andes while finding your own spiritual path.

Rencontrez les professeurs

Jaromir & Miki
En savoir plus


  • Daily yoga sessions
  • Daily meditation and Qigong practice
  • Opportunity to reconnect with yourself and nature
  • Excursions to archaeological sites and famous Inca temples
  • Daily night discussions and sharing sessions
  • 3 daily homemade vegetarian meals
  • 5 nights accommodation
  • Airport transfers

Niveau de pratique

  • Débutant
  • Intermédiaire

Styles de yoga

5 jours de cours en Anglais
Langues parlées par l'organisateur: Polonais, Russe, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 8
Tout cacher


Heure d'enregistrement:
Heure de départ:

You will be staying at the Moon Temple Retreats home located in Tambillo, a beautiful spot in the mountainous outskirts of Cusco City, steps away from the Temple of the Moon and just minutes away from amazing Inca Ruins and historical center of Cusco. The house was designed to be in perfect harmony with nature, with mud bricks that make walls thicker and rooms inside keep their warmth. You have an option of either staying at their beautiful bungalows or regular rooms that offer all the comforts you need including round the clock hot water supply.

There's an ample front garden with logs to sit on and enjoy sunlight and a back garden where herbs and vegetables are grown for in-house use. They also have a cozy and well-lit dining area, an ample open kitchen, and a living room with a chimney for sharing sessions by the fire. Moon Temple Retreats provide free Wi-Fi connection in both the accommodations with limited speed for basic communications such as emails, texting, and Facebook.

Shared bungalows

The bungalows are built respecting the Andean style and in harmony with their environment. Mud brick walls, wooden floors, Andean textiles and ceramics, and exposed wood logs make up these comfy independent little homes.

They have one main bedroom which can be arranged with either a double bed or two twin beds, an armoire, a chest of drawers, a living room area with a sofa bed, a fireplace, a fully equipped kitchenette, a small dining room, and a full bathroom with a bathtub and hot water all day.

All the beds have warm fleece sheets and down comforters and you are also provided with fresh towels and plenty of wood for the fireplace, which the staff will light up for you (unless you specify otherwise).

The back door leads to a small patio with a washing machine and drying area exclusive of the bungalow and the front door leads to a small porch with a view to the main garden.

Twin rooms

The twin bedrooms are inside the main house and share the same Andean style as the bungalows. With their thick mud brick walls, wooden floors and furniture, and exposed wood the rooms make you feel at home while being in absolute harmony with the environment.

The rooms have two twin beds with warm fleece sheets and down comforters, an armoire and chest of drawers to keep your belongings organized, and a private bathroom with bathtub and hot water all day and fresh bath and hand towels.

Your view will be either of the main garden or of the back garden where organic crops are grown. You will also have an electric heater available in the room in case you need extra warmth!


Start the day with meditation and Hatha yoga to connect with prana (vital energy) relax the body and calm down the mind. Enjoy a healthy vegetarian breakfast, taste free local fruits, Andean bread and cheese, and teas made with natural herbs form our back garden.

Connect with nature during morning walk and hikes by the original Inca trail and visiting local Inca temples such as the Moon Temple, the Water Temple, and the astonishing Saksaywaman ruins.

Feel the almost palpable energy in Inca ruins and learn to channel it through Qigong movements.

Meditate in the heights of the Andes surrounded by astonishing mountains, valleys and an incomparable view of Cusco Historical Center.

Enjoy a healthy home made vegetarian lunch while discovering delicious local flavors.

Use your free time to rest, take pictures or explore the historical city center. Live and breathe Cusco in every way!

Renew your energy with an afternoon Vinyasa yoga class and watch the sunset from the top of the Moon Temple.

Share a nurturing dinner accompanied by the warmth of the fireplace.

Join our evening sharing sessions by the fire while drinking tea or a glass of wine and forge long lasting bonds with others who, like you, are in search of inner peace through spiritual practices.

Our retreat also includes visits to archaeological sites surrounding the city of Cusco and a full day trip to the Sacred Valley of the Incas.

Typical daily schedule

Day 1

  • 12:00 Arrival and check-in
  • 14:00 Light lunch
  • 15:00 Time to unpack and rest
  • 16:00 Welcome meeting: explanation of the retreat itinerary, house rules Q&A
  • 16:30 Evening meditation and Qi-gong class
  • 17:30 Visit to the Temple of the Moon
  • 19:00 Dinner
  • 20:00 Discussions and sharing sessions by the fireplace

Day 2

  • 07:00 Yoga class
  • 08:00 Breakfast
  • 09:30 Visit to Q´enqo and Saksayhuaman ruins and meditation on the site
  • 14:00 Lunch
  • 15:00 Free Time
  • 17:00 Evening meditation and Qi-Gong
  • 19:00 Dinner
  • 20:00 Discussions and sharing sessions by the fireplace

Day 3

  • 06:30 Morning meditation
  • 07:00 Breakfast
  • 08:00 Guided trip to Sacred Valley including the Maras Salt Mines, Moray agricultural Laboratory, Pisac Ruins and the colorful Pisac handcrafts market
  • 18:30 Back at the house
  • 19:00 Dinner
  • 20:00 Meditation
  • 21:00 Free time to rest or chat by the fire

Day 4

  • 07:00 Yoga morning meditation
  • 08:00 Breakfast
  • 09:00 Trip to the Cusco historical city center, San Blas neighborhood, the beautiful colonial Main Square and Qorikancha Temple
  • 14:00 Lunch at the delicious Organika restaurant
  • 15:00 Free time for pictures and handcrafts or souvenir shopping
  • 17:00 Afternoon meditation
  • 18:30 Sunset at the mountains behind the house with a view of valleys and the Temple of the Moon
  • 19:00 Dinner
  • 20:00 Discussions and sharing sessions by the fireplace and star gazing

Day 5

  • 06:30 Yoga class and morning meditation
  • 08:00 Breakfast
  • 09:00 Hiking trip to explore nearby caves and streams and Qigong and meditation practice
  • 14:00 Lunch
  • 15:00 Free time
  • 19:00 Dinner
  • 20:00 Discussions and sharing sessions by the fireplace and evening meditation

Day 6

  • 07:00 Morning Yoga and meditation
  • 08:00 Breakfast
  • 09:00 Closing retreat get together for farewells, exchanging experiences and contact information
  • 10:00 to 14:00 Check-out and transport to Cusco International Airport

Note: If you need to leave earlier we will take you, it all depends on everyone's flight itinerary but we will make sure you are at the airport at least 2 hours before your flight.


  • Explore local temples in the surroundings of the house such as the Temple of the Moon, Temple of the Water, Sacsayhuaman and Q´enqo
  • Visit the historical city center of Cusco, the picturesque neighborhood of San Blas, the amazing colonial architecture surrounding the main square and the Qorikancha Temple, deemed the most important of the Inca Empire
  • Enjoy a full day visit to the Sacred Valley of the Incas including the Maras Salt Mines, Moray Agricultural Terraces, the astonishing Ollantaytambo ruins, the Pisac ruins and the very popular arts & crafts Pisac Market


Jaromir Kielar
Jarek Kielar is a Qigong, Tai-chi and Mindfulness Meditation instructor. Born in Poland in 1973, he suffered trauma and abuse as a child and he moved to New York in 1991. Spiritual awakening was his way out of suffering and in 2010 he changed his life, started practicing meditation and assisting meditation retreats. He then moved to Long Island where he added Tai-Chi and Qigong to his routine, disciplines he's been practicing for 4 years. In 2015 he met Adriana, a peruvian photographer and now his wife, together founded Moon Temple Retreats in order to help others find their spiritual paths.
Miki Matos
Lima yoga (Hatha Yoga)
Miami Yoga Teacher Training Yoga Alliance RYT 200 (Power Yoga)
Miki was born in Lima, Peru in 1982. After working for many years in the corporate industry he started feeling pains due to stress and work pressure. The physical discomfort plus his desire to deal with the emotional problems brought by stress led him to start practicing Yoga in 2010. In 2012 he did his first teacher training in Hatha Yoga with Percy Garcia, who was then director of Govinda Valley Yoga Retreat Center (Australia). In 2013, he followed a teacher training program in Power Yoga with Fred Busch, director of Miami Yoga Teacher Training.

Lieu du séjour

Our retreat house is located in Tambillo, a small village in the mountainous outskirts of Cusco Historical Center. The unique location is perfect for the practice of Yoga and Meditation due to its closeness to the Temple of the Moon (Templo de la Luna) just a 5 minute walk away. This is a sacred place filled with ancestral energy and visited by many around the world due to its spiritual character.

The house is built in the traditional Andean style, with thick mud brick walls, exposed logs, wooden floors and chimneys. There´s peaceful, quiet atmosphere surrounded by nature, ancient Inca ruins, mountains, valleys and the pure crisp air characteristic to Cusco. The presence of majestic mountains, deeps valleys and clear water streams along with the mysticism of the moon make it a perfect spot to clear the mind, relax the body, forget about daily stress and reconnect with nature %There is a real sensation of being on the summit of the earth connected with the universe and mother earth and channeling ancient energy to reach a state of inner peace and emotional balance. -Nearby places *Alejandro Velasco Astete International Airport (CUZ) - 20 minutes

Particularités exclusives de l'offre


  • Randonnée
  • Observation des étoiles


  • Coin repas
  • Cheminée
  • Jardin
  • Cuisine


  • WI-FI gratuit

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien


During the retreat, you will be served three daily vegetarian meals, including fruits, snacks, natural teas, and coffee. Every meal is freshly made at home with local ingredients and flavors. Try Peruvian potatoes and typical Andean bread. Stay healthy and relish servings of fresh vegetables and tropical fruits such as granadilla, mango, and maracuyá. Stay warm with the goodness of natural herbal teas of muña (Andean mint), cedroncillo (Andean lemongrass), and coca leaves.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Admire the local Inca temples and archaeological sites
  • Enjoy horseback riding
  • Explore the historical city center of Cusco
  • Go hiking on the original Inca Trail to the Antisuyo
  • Marvel amazing sunrises and sunsets
  • Take nature walks
  • Enjoy outdoor picnics
  • Bring your camera along and capture amazing landscapes
  • Relax by the fire while enjoying tea or wine
  • Get to visit the Sacred Valley of the Incas

Ce qui est inclus

  • 1 full-day tour package to the majestic Sacred Valley of the Incas
  • 3 daily vegetarian homemade meals a day
  • 5 nights accommodation
  • A visit to the historical center of Cusco and its main sites
  • Airport transfers from and to Alejandro Velasco Astete International Airport (CUZ)
  • Daily yoga, meditation, and Qigong sessions
  • Excursions to local temples and archaeological sites
  • Personalized instructions and intimate family-like environment

Ce qui n'est pas inclus

  • Expenses during your free time, personal care products, meals that are not programmed in the itinerary

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Jorge Chávez International Airport (LIM), from where you can take connecting flights to arrive at Alejandro Velasco Astete International Airport (CUZ). Transfer from and to the Alejandro Velasco Astete International Airport (CUZ) is included. Moon Temple Retreats will pick you up from the airport.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 40 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 20 jours avant votre arrivée.
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