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This retreat is developed for urban professionals looking for an intensive "traincation" while escaping to a luxurious setting in paradise with daily professional workshops in meditation, yoga, (partner) acrobatics and aerials. This program will certify you with 200-hour YTT with fundamental Hatha yoga principles while prepping them to implement yogic principles into multi-disciplinary circus arts and be the essential foundation you need to depend on your existing movement practice to become your own teacher.
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Momentom Collective's Artist Residency is located on a private island off Granada in Nicaragua and accommodates up to 24 students. The venue is facilitated with a private pool, private boat, 2 aerial rigs, all circus toys, 4 bathrooms and an open aired yoga studio. On the training ground, you will have access to all training facilities, aerial rigs and yoga studio overlooking a volcanic lake.
Upon completion of this yoga teacher training, students will receive certificate. For more information, please send Momentom Collective an inquiry.
Momentom Collective’s YTT is unique in that it will provide artists from multidisciplinary background an understanding of how to incorporate yogic mindfulness and philosophy into their existing practice and arts. This YTT will provide a curriculum that underlines philosophical understanding of Hatha yoga, postural alignment and techniques of present moment awareness.
Momentom Collective and BKB’s immersive style will include eight hours of training per day for 20 days (with two days off each week). The YTT will be separated into practical teaching experience which will maximize hands-on learning and direct feedback to the trainees. To equip you with the tools as well as skills to kick start your new yoga career, the curriculum will also provides an overview of how to run a business and have a career as a yoga teacher or artist.
Momentom Collective will provide an additional ‘branding package’ that will allow you the opportunity to invest in developing your personal website and business cards as to be ready to start the business right away. The trainers will incorporate Acro yoga and circus arts as part of the anatomy and physiology module which will be an innovate method of understanding the body as well as postural alignment.
Momentom Collective derives its name from “om” moments which are moments of introspection and stillness with “momentum” or expressions of exhilaration. The program will use a fusion of yoga and circus arts and the practices tailored to channel these two sentiments in a way that realizes the connection between the two as well as their implications for one another.
Momentom Collective believes that it is within the balance of movement and meditation of self-inquiry as well as self-expression where you will realize the fullest expression of yourself and that such a balance will serve to bolster self-efficacy, social capacities as well as general well-being. The program will be designed to be a holistic practice, drawing upon disciplines and insights across a number of fields. The methodology is based on four core frames of reference including yoga, social circus arts, constructivism / intrinsic learning and mindfulness.
Classically understood as the union of body and mind, Momentom Collective will teach you to use the abilities of the body (breath, movement, sensorial and spatial awareness) to achieve a stillness of mind. Momentom Collective will elaborate on the traditional eight limbs of yoga to focus on self-awareness and acceptance of your natural state.
Social practice that will fuse traditional circus arts with a play which allows for the creative evolution of this art form where conscious collaboration creates original and innovative artistic concepts.
Constructivism learning will happen as a result of you reconciling your own values with the content being learned so that making connections between the content and your individual identity will become crucial to learner empowerment. Intrinsic learning similarly is a style of learning where the experience of learning is just as important as the knowledge itself. Again, you will emphasize making the learning experience relevant, meaningful and exciting.
The idea of paying attention both on purpose and without judgment to one’s inner experiences (feelings, thoughts and bodily sensations) within their outer and everyday experiences. Mindfulness philosophy will act as an overarching principle that will be applied both within yoga and circus arts practice.
The asanas are just the tip of the yoga iceberg. There are eight traditional limbs of yoga which you will explore. Momentom Collective will dare the delve into the depths of self-awareness to bring out the greatest expression of yourself. The rest of the yoga will be as follows:
A fifth honorary frame of reference integral to Momentom Collective's approach is the graphic of a circle which will be taken to represent a center that amidst its surrounding connected edges. You will channel the center through the practice of yoga, building awareness and confidence here before exploring the physical as well as mental edges by pushing boundaries with circus arts.
You will employ mindfulness rhetoric throughout the course which will emphasize the principles of present orientation, body awareness of self and other as well as connection, thereby encouraging you to recognize the process by which the self-integrates into and impacts the larger entity. This will allow you to return to the concept of the circle as a connection. This time will be between the individual at center and its place within the wider community.
The curriculum is loosely based on a 12 class model and taught according to three sequential sections. This YTT is the individual which will take one to four weeks.
The course will begin with an introduction towards the cultivation of a mindset of nonjudgmental awareness of self, giving students a chance to explore their own thought patterns, physical and mental states, sensations, resistances as well as energetic bodies. You will focus on the eight limbs of yoga, the core themes of mindfulness and the introduction of conscious playfulness in circus arts.
You will target eight different capacities with Momentom Collective's program which will fall under both cognitive and affective dimensions. You will use different disciplines within yoga and circus arts that will correlate to each specific capacity including fear, coordination, balance, connection, conditioning, concentration, interconnectedness as well as play and nonjudgement.
Momentom Collective takes aerial safety very seriously. While much of the footage will be taken in risky settings, Momentom Collective has a team of experienced riggers who will determine safe places to set up. Momentum Collective does not recommend rigging from trees, uncertified beams or without a crash pad. By doing so, you will be acting under your own risk. Some general guidelines to keep yourself safe in the air are as follows:
Momentom Collective's Artist Residency is equipped with professional aerial rigs, hardware, apparatus and crash pads. Momentom Collective strongly recommends that anyone using any of the equipment seek proper professional training for rigging their own apparatus as well as a proper aerial training.
Gabrielle completed her yoga teacher training in Nicaragua in 2014 and has been teaching in Nicaragua, Mexico as well as Canada ever since. Gabrielle has always been enthralled at movement and expression arts. She began teaching yoga for circus artists at CirQus. She is well-trained in Acro yoga, handstand balance and Hatha yoga. She is also the co-founder, partner and international relations director for Momentom Collective.
Alice Pix is the instructor of Momentom Collective's yoga teacher training program in Nicaragua.
This YTT will take place at the Momentom Collective's Artist Residency which is located on a private "circus island" off Lake Nicaragua in Granada Department, Nicaragua. Here, you will train in paradise with a family of yogis, circus freaks and digital nomads. Known as the land of volcanoes, Nicaragua boasts unreal beach breaks, landscape and climate. Nicaragua is also one of the safest countries in Latin America.
You will be served three nutrient-rich organic meals a day with vegetarian options prepared by the students. Water and coconut are also provided.
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