7 jours en retraite de yoga et méditation pour se ressourcer à Essaouira, Maroc

Aperçu de l'offre

Peaceful Yoga Retreat Morocco

  • 6 jours de cours
  • MOGAVIE SARL invites you to this rejuvenating yoga retreat to discover and practice different kind of yoga in a sunny, peaceful, and wonderful setting near Essaouira. The retreat includes two daily sessions of Hatha, Partner, and AcroYoga in the morning and yoga Nidra, meditation, mantra, and even intuitive singing in the evening, all combined with delicious organic healthy meals. Located in the surroundings of Essaouira, the charming town, you will also have a lot of opportunities to discover this magnificent area.

    Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

    Particularités

    • Morning yoga sessions
    • Evening yoga and meditation sessions
    • Chance to explore the surroundings of Essaouira
    • Use of yoga mats and equipment
    • Healthy breakfasts and dinners
    • 6 nights' accommodation

    Niveau de pratique

    • Débutant

    • Intermédiaire

    Taille du groupe

    Le nombre maximum de participants dans ce groupe est de 18.

    Langues

    • Langue d'enseignement: Français
    • Langues parlées par l'organisateur: Arabe, Anglais, Français
    Tout cacher

    Riad Les Deux Mondes is a gorgeous, peaceful guesthouse and well being center. This venue offers a charming and welcoming atmosphere with Moroccan style houses, sunny swimming pool, permaculture garden, and a small farm with donkey, hens, dogs, and cats.

    Environment friendly, the riad is using solar heaters for warm water, recycling kitchen waste in the garden, using ecologic cleaning detergents, growing organic vegetable in the permaculture garden, and proposing different workshops to inform about a healthy and eco-friendly way of life; how to prepare natural and home made cosmetics, make fresh vegetable juices and green smoothies, and use herbal teas to clean the body.

    Riad Les Deux Mondes offers four bright and comfortable double rooms with a double queen size bed and a nice view on the garden or on the swimming pool. An extra bed for one person or a baby cot can be added upon request. One of these rooms is downstairs and the other ones are upstairs. All of them have their own private en-suite bathroom with shower and toilets in traditional Moroccan style, using tadelakt. Towels for everybody and a small argan oil soap from a local cooperative are provided. A hair dryer is also at your disposal on request. Riad Les Deux Mondes doesn’t have television.

    Yoga is an ancient spiritual and ascetic discipline coming from India. Yoga not only tones and relaxes the body but also helps in managing stress whilst offering deep relaxation. In practicing asanas (postures), repeating sequences and different breathing exercises, you become more aware of your body and learn how to put worries and problems into perspective. It is a way to harmonize and unify the body, mind, and spirit with the universe and is a philosophy, an art of living that respects your own body, others, and nature. The benefits of yoga are many:

    • soften the spine and joints, elongate the muscles
    • cleanse and revitalize the whole body and especially the internal organs. This as a result of the internal massage provided by certain postures
    • harmonize and tone the overall muscle system because yoga activates and trains muscles that are not or barely used in daily activities
    • improve concentration and balance
    • improve the quality of breathing and increasing the supply of oxygen to your cells
    • deep relaxation of body and mind and ultimately yoga is much more than that

    Daily schedule

    February 19, 2018

    • 19:30 Arrival and dinner (you can also arrive before, just contact MOGAVIE SARL in advance to book the room)

    February 20 to February 24, 2018

    • 07:30 Morning Hatha, Partner, and AcroYoga session
    • 09:30 Healthy buffet breakfast
    • After breakfast, free time to relax, visit, and explore whatever you like. MOGAVIE SARL can help you to organize different nature activities in the area
    • 19:00 Dinner
    • 21:00-22:00 Evening relaxation session (yoga Nidra, meditation, mantra, etc.)

    February 25, 2018

    • Check out after breakfast and departure
    • Marie Astrid

      Marie is very keen to pass on the benefits and great values of yoga. Working first in the animation field, she started a training to learn yoga for children at RYE (yoga and education research) then she quickly became a yoga teacher for adults following the Sivananda line. From these two different training were born structured courses for parents and children together according to the Patanjali scale. Marie likes mixing in her classes; games, Acroyoga postures, and creative massage in a recreation area which allow a special opportunity for parents and children to exchange.

    • Yannick

      Yannick changed his life, thanks to the practice of Acroyoga a few years ago. After testing a lot of different sports and physical activities since the childhood, he found through the balance and a gentle approach which respects his own body and the others ones too. He has a lot of experience in training people in several fields, so he is now sharing the values of Acroyoga with a lot of pleasure. He joins in his practice his qualities of wellness masseur, his musical abilities, as well as his practice of Vipassana meditation to expand the benefits of his workshops.

    This retreat is located in the surroundings of the charming town, Essaouira, Morocco.

    Activités
    • Balades à dos de chameau
    • Cours de cuisine
    • Randonnée
    • Équitation
    • Massage
    • Sauna
    • Shopping
    • Surf
    • Piscine extérieure
    Équipements
    • Plage
    • Respectueux de l'environnement
    • Jardin
    Services
    • WI-FI gratuit
    • Marché local

    You will be served with 6 healthy breakfasts and dinners. The buffet breakfast, made of fresh fruits, home made cakes, bread, and other healthy products is served every morning downstairs.

    Les repas suivants sont inclus:

    • Petits déjeuners
    • Dîners

    Les régimes alimentaires suivants servis et/ou pris en charge :

    • Lacto-ovo-végétarien
    • Sans gluten
    • Aliments bio
    (Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.)
    • Hiking in the countryside
    • Horse or camel riding
    • Infrared sauna
    • Massages
    • Mountain bike tours
    • Surfing
    • Taking a Moroccan cooking lesson
    • Visiting local markets and argan cooperative
    • Walking on the beaches
    • Workshops on detoxing with plants (herbal teas) and create your own 100% organic cosmetic products
    • Morning yoga sessions
    • Evening yoga and meditation sessions
    • Use of yoga mats and equipment
    • 6 healthy breakfasts and dinners
    • 6 nights' accommodation
    • Airfare
    • Airport transfers
    • Drinks
    • Travel insurance
    • Massage and sauna sessions
    • Extra activities that can be organized
    • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
    • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
    • Le reste du paiement est dû à votre arrivée.

    Essaouira, France

    MOGAVIE SARL est un lieu de bien-être qui propose une approche centrée sur la santé dans un environnement familial, parfait pour les stages de yoga en famille.

    Parle Français

    à partir de --

    7 jours / 6 nuits

    Disponibilité

    Arrivée: lundi 19 février 2018
    Départ: dimanche 25 février 2018

    Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

    Pourquoi choisir BookYogaRetreats.com

    • Meilleur prix garanti
    • 6451 retraites de yoga dans le monde entier
    • Un service client rapide et amical
    • Des offres à tous les prix