MOGAVIE SARL invites you to this rejuvenating yoga retreat to discover and practice different kind of yoga in a sunny, peaceful, and wonderful setting near Essaouira. The retreat includes two daily sessions of Hatha, Partner, and AcroYoga in the morning and yoga Nidra, meditation, mantra, and even intuitive singing in the evening, all combined with delicious organic healthy meals. Located in the surroundings of Essaouira, the charming town, you will also have a lot of opportunities to discover this magnificent area.
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Le nombre maximum de participants dans ce groupe est de 18.
Riad Les Deux Mondes is a gorgeous, peaceful guesthouse and well being center. This venue offers a charming and welcoming atmosphere with Moroccan style houses, sunny swimming pool, permaculture garden, and a small farm with donkey, hens, dogs, and cats.
Environment friendly, the riad is using solar heaters for warm water, recycling kitchen waste in the garden, using ecologic cleaning detergents, growing organic vegetable in the permaculture garden, and proposing different workshops to inform about a healthy and eco-friendly way of life; how to prepare natural and home made cosmetics, make fresh vegetable juices and green smoothies, and use herbal teas to clean the body.
Riad Les Deux Mondes offers four bright and comfortable double rooms with a double queen size bed and a nice view on the garden or on the swimming pool. An extra bed for one person or a baby cot can be added upon request. One of these rooms is downstairs and the other ones are upstairs. All of them have their own private en-suite bathroom with shower and toilets in traditional Moroccan style, using tadelakt. Towels for everybody and a small argan oil soap from a local cooperative are provided. A hair dryer is also at your disposal on request. Riad Les Deux Mondes doesn’t have television.
Yoga is an ancient spiritual and ascetic discipline coming from India. Yoga not only tones and relaxes the body but also helps in managing stress whilst offering deep relaxation. In practicing asanas (postures), repeating sequences and different breathing exercises, you become more aware of your body and learn how to put worries and problems into perspective. It is a way to harmonize and unify the body, mind, and spirit with the universe and is a philosophy, an art of living that respects your own body, others, and nature. The benefits of yoga are many:
Marie is very keen to pass on the benefits and great values of yoga. Working first in the animation field, she started a training to learn yoga for children at RYE (yoga and education research) then she quickly became a yoga teacher for adults following the Sivananda line. From these two different training were born structured courses for parents and children together according to the Patanjali scale. Marie likes mixing in her classes; games, Acroyoga postures, and creative massage in a recreation area which allow a special opportunity for parents and children to exchange.
Yannick changed his life, thanks to the practice of Acroyoga a few years ago. After testing a lot of different sports and physical activities since the childhood, he found through the balance and a gentle approach which respects his own body and the others ones too. He has a lot of experience in training people in several fields, so he is now sharing the values of Acroyoga with a lot of pleasure. He joins in his practice his qualities of wellness masseur, his musical abilities, as well as his practice of Vipassana meditation to expand the benefits of his workshops.
This retreat is located in the surroundings of the charming town, Essaouira, Morocco.
You will be served with 6 healthy breakfasts and dinners. The buffet breakfast, made of fresh fruits, home made cakes, bread, and other healthy products is served every morning downstairs.
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