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Join this luxury yoga retreat to enjoy unique adventures, cultural interactions, and culinary delights to nourish your soul. All levels are welcome to experience deep relaxation with wellness treatments in order to reset your mind, body, and soul connection. With multi-cultural background, Bali expertise, and years of guiding experience from the leaders of this retreat, you will discover some of the best kept secrets in Bali!
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During this retreat, you will stay either in a private or a shared room at the wonderful retreat villa. The villa is set within its own private, tropical garden landscapes creating an oasis of serenity amidst Bali’s famous shops, restaurants, bars, and beaches. Mind Body Soul has taken great care in creating a home away from home offering, well-appointed comforts in your own private tropical have, making you feel at ease the moment you walk through the door.
With its beautifully designed gardens, large pool, verandas, and open plan living and dining areas, the villa is perfect for laid back tropical island living at its finest. Offering many places for relaxation and gatherings with your fellow surf sisters during your surf yoga retreat.
The villa has a large swimming pool with sun loungers, pool towels, open plan living and dining areas, beautiful tropical garden landscapes with numerous relaxation areas, beautiful appointed bedrooms with en-suite bathrooms, unlimited supply of water, coffee, and tea, a daily basket of fresh tropical fruits, and fresh tropical flowers.
The villa also has a flat screen television with cable programming, a digital video disc player, a stereo system with iPod docking station, a selection of current fashion, surf, culture, and travel magazines and books, a digital video disc collection with the latest movies, complimentary Wi-Fi internet, concierge service, daily housekeeping, laundry service on request, and 24-hour staff service.
The rooms have either a king or queen-sized bed or two single beds, a private en-suite bathroom, cotton linens, bath sheets, towels, and robes, complimentary organic spa products, a hairdryer, and a safety box.
During this retreat, you will experience eight yoga and meditation classes. You will also have the opportunity to relax with two spa treatments and one holistic therapy of your choice including a traditional Balinese healing full body massage, amazing Balinese culture activities, and one raw chocolate class.
Yoga and meditation will help you to improve your balance, flexibility, and strength. It brings clarity to your mind to help you focus. Practicing yoga will restore sore and tired muscles and will bring balance to your body after a day in the surf. The morning classes will prepare your body for all the activities during the day. You will end each yoga session with a short mediation. Your mind will be quieted, you will release all tension, and you will find a deep state of relaxation.
The word yoga means union in Sanskrit, the language of ancient India where yoga originated. You can imagine yoga as the union of mind, body, and spirit through exercise, breathing, and meditation. Practicing it regularly improves your overall wellness, mindfulness, and connection with self.
The yoga and meditation classes will be held in the privacy of the retreat villa and are suitable for beginners and advanced practitioners as the yoga instructor will adjust the poses to suit your ability. The style will be Hatha, Vinyasa, and Vinyasa flow. You will be provided with all of the equipment.
This retreat will be held at Mind Body Soul Retreat in Seminyak, Bali. The retreat is located just on the West coast of Bali. This tropical paradise is known as being one of the top surfing destinations in the world. Bali offers ideal surf conditions all year round for all level of surfers. It is truly a surfer's paradise. With beautiful coastlines, tropical warm waters year round and a variety of beach and reef breaks located around the island, there is always a wave to catch nearly every day.
Seminyak is the most sought after up market location on Bali, just north of Kuta Beach. It is a much quieter place than the bustling tourist town of Kuta and offers a wide variety of world class restaurants, cafes, beach bars, boutique shops, and affordable spas. The endless beaches of Kuta, Legian, and Seminyak provide perfect beach breaks for learning how to surf or improving your surf skills and taking amazing beach walks to unwind. Here you can also enjoy incredible sunsets with a cold drink, listen to live music, and have a great dinner in one of the trendy bars or restaurants directly on the beach.
Mind Body Soul food philosophy is seasonal, organic, unprocessed and local. They will provide fresh, healthy and delicious whole food, gourmet cuisine for your meals. All their fruits and vegetables are locally grown, always choosing organic produce when available. They use only the freshest local fish, seafood and free range meats. Their dishes have been carefully crafted to complement your surf and yoga program keeping energy levels up with a focus on Balinese and Indonesian cuisine. All meals are prepared in the villa by our Balinese staff and no meal is the same. Special dietary restrictions can be catered for, please inform them of your wishes upon booking.
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Mind Body Soul ~ Surf Bali will pick you up from the airport. The pick-up is included in the price.
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