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4 jours en stage de yoga et vins pour femmes en Californie, États-Unis

Women's Yoga Retreat USA

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Imagine 30 acres of beauty in the central coast of California on a gorgeous farm surrounded by miles of vineyards and glorious terrain. Wine, yoga, new friends, connection, bright stars at night, and lots of laughter. Learn something new, share your own knowledge, and find acceptance, strength, joy, and peace. Join Mind & Body Complete for an exciting, life changing adventure in the central coast!

Caractéristiques du séjour

  • Cross flow yoga class
  • Daily meditation sessions
  • Cross-training sessions for all levels
  • Yoga, movement, and mobility sessions
  • Workshop lectures for a healthier, happier you
  • Daily breakfast and dinner with wine
  • 3 nights accommodation
  • Wine tasting event

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


4 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

You have the option to stay in a shared bedroom with a twin or queen bed.

Programme

Day 1 - Thursday

  • 17:00 Check in
  • 18:30 Yoga, movement, and mobility
  • 19:30 Dinner

Day 2 - Friday

  • 08:00 Meditation
  • 09:00 Breakfast
  • 10:00 Reduce negativity and increase abundance workshop
  • 11:30 Cross training session followed by free time
  • 18:30 Candlelight yoga
  • 19:30 Dinner

Day 3 - Saturday

  • 07:30 Early rise meditation session
  • 08:00 Cross training session
  • 09:00 Breakfast
  • 10:00 Stress reduction workshop
  • 11:00 Yoga followed by free time
  • 16:00 Optional wine tasting excursion
  • 19:30 Dinner

Day 4 - Sunday

  • 08:30 Cross flow session (yoga and cross training combined)
  • 09:00 Nutrition workshop and breakfast
  • 11:00 Meditation
  • 12:00 Check out

Excursions

A wine tasting tour is included in the price. You have the option not to attend this activity.

Professeurs

Shannon Jamail
Shannon is a therapist turned coach leading heart-centered retreats around the globe. Having a degree in business as well as a masters in behavioral science, in addition to her yoga and mediation certificates, along with over two decades of working with individuals in career and self-growth- she is able to aid individuals to a complete mind & body approach of health, peace & prosperity. Shannon lives in Southern California with her family and loves spending time in nature, or enjoying a glass of wine (quite possibly both at the same time).

Lieu du séjour

This yoga retreat will take place in Central Coast, California.

Repas

You will be provided with breakfast each morning and dinner each night with wine included. Food is prepared by a chef in farm-to-table organic quality amazingness. If you have specific diet restrictions, let Mind & Body Complete know ahead of time so they can do their best to prepare meals to accommodate those needs.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Aliments bio
  • Normal (qui comprend généralement de la viande et du poisson)
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Book additional massage sessions
  • Enjoy the wine tasting tour
  • Relax in the retreat venue
  • See the stunning views
  • Visit the nearby villages and towns

Soins et massages

You can book a 45-minute massage for 50 USD.

Ce qui est inclus

  • 1 cross flow yoga session
  • 2 cross-training sessions
  • 3 meditation sessions
  • 3 nights accommodation
  • 3 yoga, movement, and mobility sessions
  • An amazing goodie bag
  • Daily breakfast and dinner with wine
  • Wine tasting event
  • Workshop lectures

Ce qui n'est pas inclus

  • Massage

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at San Luis Obispo County Regional Airport (SBP). From there, you can arrange a taxi service or car service.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
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