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“Experience a blissful and divine escape”

(Pas de disponibilité) 4 jours de luxe automnal pour trouver la satisfaction : stage de yoga, méditation et sonothérapie dans le Dorset

Launceston Farm, Tarrant Launceston, Blandford Forum DT11 8BY, United Kingdom

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Aperçu de l'offre

Rejuvenating Yoga Retreat in UK

Are you looking for a blissful escape where you can be sure the accommodation will be divine for you, the vegan meals excellent, and the yoga, sound healing, and workshops will be of a really high standard where you won’t feel let down, but feel held, supported, and encouraged in your practice?

Rencontrez les professeurs

Saira
En savoir plus

Caractéristiques

6 Vinyasa flow and Yin yoga sessions
Sound healing gong bath and crystal singing bowl
Meditation, chanting, and mantra
Experience Reiki healing circle
Experience digital detox
Enjoy sauna, swims, and walks
Daily vegan-cleansing meals (breakfast, lunch, and dinner)
3 nights accommodation

Niveau de pratique

Débutant
Intermédiaire
Avancé

Styles de yoga

Vinyasa
Yin

4 jours de cours

Tout cacher

Hébergement

Heure d'enregistrement:

16:00

Heure de départ:

10:00

Launceston Farm

You will have the entire farmhouse, all rooms are ensuite, and two private cottages to enjoy, plus a 12-meter indoor swimming pool, sauna, and gorgeously modern, purpose yoga space too.

Choose from a super king double room with a roll top bath at the end of your bed, a luxury ensuite with shower, and beautiful peace-instilling countryside views.

Or perhaps a private cottage with double or twin beds, your own lounge, kitchen (although you won’t be needing to cook a thing), and a blissful outdoor bateau bathtub in your own private courtyard, perfect for a winter's eve star gazing, whether you are alone or bringing a loved one / friend.

Programme

Are you looking to rejuvenate after a stressful time, restore after burnout, and release anxiety, fear, and worry? Allow them to nurture you, nourish you in body, heart, and soul, and feel looked after, so you can completely relax and let go, of all the stunning countryside surroundings of a gorgeous luxury farmhouse.

Digital detox

Unless otherwise stated, your retreat with them is a full digital detox, a wonderful way to get some real space and truly retreat. Phones and other devices are not allowed anywhere in the space of the retreat. They recommend leaving the phone at home, in your car or switched off.

You can also hand phones into them for safekeeping during your stay. If you must use your phone, please do so away from other guests, in your own room, or speak to Saira if you have any concerns about not being able to use it.

If you need to stay in touch with family / children, they suggest a pay-as-you-go sim, in which you only give the number to caregivers, etc, to give you the space you need.

Daily schedule

Friday (Arrival)

16:00 - Arrivals
16:30 - Welcome, tea, snacks, and chats
17:30 - 19:00 - Grounding opening yoga with Saira
19:15 - Plant-based supper
20:30 - 21:30 - Chill time

Saturday

07:30 - Mantra and meditation
08:00 - 09:30 - Energizing Vinyasa flow yoga with Saira
09:30 - Breakfast
10:30 - Treatments, swimming, and chill time
12:30 - Lunch
14:00 - Heavenly sound healing gong bath with Saira
15:30 - Tea and cake
17:30 - 19:00 - Yin yoga with Saira
19:15 - Plant-based supper
20:30 - 21:30 - Hot cacao around the sitting room fire

Sunday

07:30 - Mantra and meditation
08:00 - 09:30 - Energizing Vinyasa flow yoga with Saira
09:30 - Breakfast
10:30 - Treatments, swimming, and chill time
12:30 - Lunch
14:00 - More chilling and swimming, etc.
15:30 - Tea and cake
17:30 - 19:00 - Yin yoga with Saira
19:15 - Plant-based supper
20:30 - 21:30 - Reiki healing circle in the workshop

Monday (Departure)

Lie in!
08:15 - 09:15 - Energizing Vinyasa flow yoga with Saira
9:15 - Breakfast
10:00 - Retreat ends

Professeurs

Saira Francis

Saira's yoga classes are influenced by Ashtanga and Vinyasa flow. She also teaches meditation based on Tibetan Buddhist and Zen teachings. She has been practicing yoga and meditation for over 25 years. Complementary therapies have been her life and her passion since 2004. She has trained in aromatherapy, reflexology, holistic massage, hot stone massage, chakra massage, Indian head massage, and as a Reiki master and teacher and Archangel healer.

Lieu du séjour

Blandford Forum, Dorset

This program will take place in the town of Blandford Forum which is in the county of Dorset in South West England. The beautiful retreat venue is close to Blandford in Dorset, just over 2 hours from London, and a part of Cranborne Chase Area of Outstanding Natural Beauty.

Distances

London - 2 hours
Cranborne Chase Area of Outstanding Natural Beauty - 2 hours

+−

Repas

Your residential yoga retreat will be entirely plant-based / vegan, refined sugar-free, and alcohol-free, unless otherwise stated. It's a really good idea to start a cleansing diet before you arrive so your body will be ready to go, particularly if you drink a lot of caffeine or eat a lot of sugar. Try to cut down on your caffeine intake a few weeks before the retreat to avoid getting a headache as your body detoxes on your retreat.

Other dietary requirements

It is really important that you let them know of any dietary requirements, special diets, and preferences so that they can ensure you enjoy your delicious, healthy, nutritious meals. If you’ve never eaten plant-based before, prepare to be pleasantly surprised.

Les repas suivants sont inclus:

Petits déjeuners
Déjeuners
Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

Vegan
Autres régimes particuliers sur demande

Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Additional treatments

Soins et massages

Holistic and Ayurvedic therapies are available to book. Booking a treatment during your retreat stay can really enhance your experience. If you haven’t already, let them know which treatments you would like, please do so as soon as possible. Bookings are made by letting Saira know, there is no need to pay until the end of your retreat weekend by card or cash.

Ce qui est inclus

6 Vinyasa flow and Yin yoga sessions with Saira
Sound healing gong bath and crystal singing bowl
Swimming, sauna chilling, walks, and freedom to roam
Access to indoor-heated pool and sauna
Workshops, meditation, chanting, and mantra
Reiki healing circle
Digital detox, phone and gadget-free space
Guaranteed head space and freedom to chill
Daily vegan meals (breakfast, lunch, and dinner)
Daily healthy sweet treats plus cacao hot chocolate
3 nights accommodation

Ce qui n'est pas inclus

Airfare
Airport transfer
Treatments are available at extra cost

Comment se rendre sur place ?

Aéroport recommandé

BOH

Bournemouth Airport

20 km

Transferts non disponibles

Conditions d'annulation

Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
Le dépôt de garantie est non-remboursable si vous annulez votre réservation.

Retour en haut

4 avis

Qualité prix

Hébergement et équipements

Alimentation

Lieu

Qualité de l'activité

4 jours de luxe automnal pour trouver la satisfaction : stage de yoga, méditation et sonothérapie dans le Dorset

Organisateur des séjours: Mellulah Therapy & Yoga Retreats

Mellulah Therapy & Yoga Retreats propose du hatha yoga, de la guérison sonore kundalini, de la méditation pleine conscience, des thérapies, une piscine chauffée et un sauna.

Blandford Forum, Royaume-Uni

de 4 voyageurs

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