Balanced Yoga Retreat Vietnam

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Join this exciting yoga retreat in Mekong Delta, Vietnam! If you are looking for relaxing basic yoga classes to start your journey of finding peace, balance, harmony, joy, and a good diet to improve health and resolve your weight issues, this holiday is for you. Notice the differences and progress in your body as the retreat’s regimen will improve your health. When you are not doing yoga, you can also enjoy the Mekong Delta discovery tours to explore the unique side of Vietnam culture.

Particularités

  • Daily yoga classes
  • Cycling tours of local area
  • Visits to historical houses village
  • Visits to floating market and handicraft village
  • Visits to Vinh Trang Temple & snake farm
  • Daily breakfast, lunch, and dinner
  • 6 nights’ accommodation

Niveau de pratique

  • Débutant

Styles


6 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher

Hébergement

On this retreat, you will be staying at the environmentally friendly Mekong Riverside Boutique Resort and Spa. The resort offers wonderful places for yoga classes, unique amenities, spacious beautiful bungalows with private bathrooms, and a seven-hectare organic garden that services the resort's restaurant.

Mekong Yoga Vietnam Yoga Retreat Program

On the arrival day of the retreat, every participant's height, weight, water percentage, fat, and muscle will be measured. After the retreat, the same measurement will be taken to see the differences in the numbers. This 7-day retreat should make a noticeable difference so you can see how the regimen works and what further progress can be made when you continuing the regimen. This holiday is ideal for those who are new to yoga and who wish to reduce weight. In this retreat, you will: *Take basic yoga lessons in an environmentally friendly area

  • Experience healthy, balanced diet for better health and fitness
  • Learn to transform negative thoughts into positive ones
  • Get away from busy life and release stress
  • Reduce some of your excess weight
  • Discover the riverine lifestyle in the Mekong Delta

Example daily schedule

  • 06:30 - 06:45 Hot morning tea
  • 06:45 - 08:00 Yoga and meditation
  • 08:00 - 09:00 Organic healthy breakfast
  • 09:30 - 12:30 Discovery tour
  • 13:00 - 16:00 Lunch and break
  • 16:00 - 17:30 Sunset yoga
  • 18:00 - 19:00 Healthy dinner
  • 19:00 - 20:30 Talks and other evening activities

Excursions

  • Cycling tours of local area
  • Visits to floating market and handicraft village
  • Visits to historic houses village
  • Visits to snake farm
  • Visits to Vinh Trang Temple

Lieu

This retreat will take place in Mekong Riverside Boutique Resort and Spa, an environmentally friendly accommodation located in the famous floating market town of Cai Be, Tien Giang, Vietnam. The resort is positioned directly on the Mekong riverside and located two hours south of Ho Chi Minh city. There is also a fish farm at the Mekong riverside where you can have an opportunity to catch your own fish for the meals.

Caractéristiques

Activités

  • Promenades à vélo
  • Pêche
  • Kayak
  • Massage
  • Spa
  • Baignade
  • Piscine extérieure

Équipements

  • Espaces communs climatisés
  • Coin repas
  • Respectueux de l'environnement
  • Rivière

Services

  • Parking gratuit
  • WI-FI gratuit
  • Wi-Fi

Repas

In this retreat, you will be served with daily healthy breakfast, lunch, and dinner of vegetarian, organic, and special diet meals for weight loss.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Aliments bio
  • Yogique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Billiards
  • Bird watching
  • Cycling
  • Fishing
  • Kayaking
  • Swimming
  • Walking

Ce qui est inclus

  • 6 nights’ accommodation
  • Cycling tours of local area
  • Daily breakfast, lunch, and dinner
  • Daily yoga classes
  • Visits to floating market and handicraft village
  • Visits to historic houses village
  • Visits to snake farm
  • Visits to Vinh Trang Temple

Ce qui n'est pas inclus

  • Airfares
  • Insurance
  • Personal expenses
  • Transfer from and to Tan Son Nhat International Airport (SGN)

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Tan Son Nhat International Airport (SGN). Transfers from and to the airport are available upon request. Please inform Mekong Yoga of your flight information and flight origin.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 20 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 20 jours avant votre arrivée.
7 jours / 6 nuits
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