5 jours de retraite de méditation et hatha yoga, Pérou

Retraite de yoga et de méditation au Pérou

Cette page n'est pas encore complètement traduite vers le français. Nous sommes actuellement en train de la traduire.

À savoir : Ce séjour est parmi les stages de yoga les plus populaires au Pérou.

Bienvenue à notre retraite de méditation mensuelle silencieuse que nous organisons sur l'île de Amantani au milieu du lac Titicaca. Dans l'un des endroits les plus puissants de la Terre, nous faisons retourner votre esprit dans votre cœur et plongeons dans le domaine de la paix intérieure, de la conscience cosmique et de l'Amour. Les retraites de méditation silencieuse offertes par Meditation Retreat Peru sont une occasion unique.

Caractéristiques

  • Hatha yoga classes
  • Experienced meditation teachers
  • Morning and afternoon meditation
  • Daily breakfast, lunch, and dinner
  • Delicious vegetarian meals
  • 4 nights accommodation
  • Sacred sites excursion

Niveau de pratique

  • Débutant

Styles de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Installations

  • Coin repas
  • Respectueux de l'environnement
  • Jardin
  • Cuisine
  • Hall d'entrée
  • Résidence non-fumeur

The accommodation is simple, clean accommodation to provide the perfect retreat conditions. Bedding and enough blankets are provided.

Programme

The retreat is based on the teachings of Advaita Vedanta (Oneness consciousness) and yoga, we are also integrating teachings from all major spiritual traditions like Buddhism, Hinduism, mystic Christianity, Sufism and Judaism and we recognize their Oneness in essence. We are not focussed on Dogmas but rather try to help the students to get their own inner experiences.

Meaningful silence

The retreat itself consists of 3 days of silence, however the introduction session is usually held the evening of the previous day at 5 p.m. During this session we explain the set up and content of the retreat and get to know each other. The retreat ends in the evening of the 3rd day of silence with a session of sharing. You are welcome to stay until the next morning.

Important guidelines

In order to create the most supportive conditions for you to go as deep as possible we created certain guidelines for the retreat which are there to help you get the most out of it. These guidelines are meant to help you go deeper in your own experience. If you think that you might have difficulties with one of them and you want to do the retreat, please contact us.

Silence - During the retreat we do not speak.

Sexual abstinence - During the retreat we abstain from any sexual activity in order to transform this fundamental energy of our being into an inner force that will help us to go deeper in meditation.

Abstaining from intoxicants - in order to have a clear mind we ask the participants not to use tobacco, alcohol or other drugs during the retreat.

No use of electronic devices - Please do not use mobile phones, internet, Mp3 plaxer etc.

Retreat Itinerary

Day 1 - Arrival

  • 07:45 Meeting at Cuzco bus station to travel to the retreat center on isla Amantani (optional)
  • 18:30 Dinner at the retreat center
  • 19:00 Retreat introduction session

Day 2

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha Yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 19:00 Meditation with breaks, excursions to the ancient temples on the island
  • 19:00 - 20:00 Dinner break
  • 20:00 - 21:30 Q & A, teachings and guided meditation

Day 3

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 19:00 Meditation with breaks, excursions to the ancient temples on the island
  • 19:00 - 20:00 Dinner break
  • 20:00 - 21:30 Q & A, teachings and guided meditation

Day 4

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 18:00 Meditation with breaks, excursions to the ancient temples on the island
  • 18:00 - 19:30 Sharing session and end of the retreat
  • 19:30 Dinner

Day 5 - Departure

  • 07:30 Morning meditation
  • 08:30 Breakfast
  • 10:00 Boat back to the main land and travel back to Cuzco (optional)

Excursions

We will be visiting some of the sacred sites on the island as part of the retreat.

Lieu du séjour

The retreats are held on island Amantani, an island in the middle of the sacred Titikaka Lake. The energy of the lake and the peaceful atmosphere of the island are providing the perfect conditions for meditation.

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

We provide delicious vegetarian meals. There is breakfast, lunch and dinner. If you have any special requests please let us know beforehand.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
5 jours / 4 nuits
à partir de --

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
6805 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www02 - 8001