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Mot d'expert : Ce séjour est parmi les stages de yoga les plus populaires en Indonésie.
Improve your surfing or learn to surf supported by a peaceful yogic lifestyle with daily yoga classes, guided surf lessons according to your level, spa treatments, delicious healthy food, and plenty of time to relax. Join Mana Yoga Retreat and experience the beauty and chilled out vibe of Lombok. This retreat is available all year round for every level of yoga and surf practitioner. Through the "welcome- intake" at the start of this retreat, Mana Yoga Retreat will get an understanding of what you would like to get out of this trip.
You will enjoy your days and nights in the beautiful and peaceful Mana Retreat, it is located at the center of Kuta Lombok, close to many amazing beaches and world-class surf breaks. The relaxing accommodation is just footsteps from the beautiful yoga shalas, the in-house spa, swimming pool, slacklines, and restaurant with delicious healthy meals. All surrounded by spacious and lush tropical gardens.
Mana Yoga Retreat provides different room types depending on your wishes and budget. All room types offer a great level of comfort and luxury for traveling yogis. All rooms including the deluxe community room provide air-conditioning, fans, hot water, safe, and mosquito nets. There are many little hangout areas in the gardens where you can read your book or just simply relax.
This large room accommodates eight. Each sleeping unit includes a personal power outlet, fan, wall light, and privacy curtain. Two attached bathrooms exclusive for occupants of the dorm.
The garden rooms include all modern amenities and comforts at an affordable price. Each room includes its own private outdoor bathroom, AC, and hot water with an outlook over the large tropical and vegetable garden.
Each room includes its own private outdoor bathroom, AC, and hot water with an outlook over the large tropical and vegetable garden.
Designed to maximize guest privacy and comfort, each independent bungalow includes one king and one queen bed (queen bed is situated in an internal loft). A private terrace opens onto the spacious tropical garden.
Based in Lombok and understanding the culture, Mana Yoga Retreat can help you put together a holiday based on your interests. The aim is to create a space where you can be yourself, relax, connect, have fun, and nurture your body and soul. Start your day with a rejuvenating yoga session, awaken the body and mind through various alignment based yoga practices.
Each class is adapted to please every level of practice by offering different variations, allowing every student to feel rewarded and challenged. The first yoga session starts at 8:00 a.m. until 9:15 a.m., followed by tasty and healthy breakfast options. After a morning enjoying your spa treatment, surfing, or simply exploring the beaches and surroundings of Kuta Lombok, you can enjoy some downtime and lunch to be followed up with more yoga, dinner, movie vibes, or a drink in town.
There are daily yoga classes, four lessons a day, four different teachers, and a variety of styles available for all levels. There will also be two meditation and breathing exercise sessions to improve your awareness and lung capacity.
This is only a rough itinerary, the schedule can be changed by the guest or due to the changes in the tide.
Co-founder of Mana Retreat, Evie's love for travel, adventure, surf, and yoga brought her to Indonesia in 2013. Evie's classes gently support, strengthen, and stretch one's body, incorporating postures from various yoga disciplines while responding intuitively to the student’s needs. Through clear alignment cues and instructions, Evie challenges and rewards every student with results that benefit both body and mind. She likes to put some playful elements into her classes as she believes that it is a happy talent to know how to play and to find joy on your mat.
Born and raised in Manila, Philippines, Alvin has always been in love with the power of movement. Coming from an athletic background he initially found the practice of yoga as a way to complement all his sports activities. What started out as a purely physical practice eventually evolved into a spiritual one when he realized that the practice could help him navigate and lead a way of life that truly resonates with his soul. He brings in his experiences in life to his teachings and likes to let the students flow placing high emphasis on safe alignment as the same time moving with the breath.
Born and raised in Lombok, Anton started his dedicated Yoga Practice when he began working for Mana Retreat in 2014. He is known as the strong and bendable yogi on the mat. His amazing body awareness, his kindness and his attention for every student makes Anton a naturally talented and dedicated teacher. Anton`s classes are uplifting and offer something to students of every level.
Ella-Rose is an accredited Exercise Physiologist with a special interest in injury management, neurological rehabilitation and holistic health. Ella-Rose has also been a clinical Pilates teacher for 10 years. Ella-Rose’s deep and profound knowledge of the human body and compassionate nature allows her to integrate both alignment and energy into her classes. She guides students safely and gently on a physical and emotional journey to deepen the mind-body connection, whilst embracing playfulness! Ella is also available for private yoga therapy consultations and sports physiology advice.
Elizabeth Jane "EJ" Brumfield (E-RYT 500 , Certified Sound Healer & Breathwork Facilitator) brings a lovely essence of playfulness, knowledge and spirituality to her immersions and trainings. She has lead multiple teacher trainings around the world from Malta to India. To her yoga medicine is a beautiful catalyst to return to our inquisitive, joyful natural self. She has been teaching, studying, and sharing yoga all over the world, for over 6 years and seeks to bring more connection, play and joy to everyone she meets!
The retreat is located in Kuta Lombok, not to be mistaken for Kuta Bali. Lombok is the neighboring island of Bali, known for its pristine white sand beaches and world-class surf breaks. It only takes a 20-minute flight between Bali and Lombok, plus another 20-minute drive from the international airport in Lombok to Mana Retreat.
During this retreat, you will be served a large breakfast every morning including coffee or tea of choice, fruit platter or juice, and a main dish of choice. Also included is a daily lunch of choice plus a non-alcoholic drink of choice at the vegetarian restaurant. There is also a welcome drink and unlimited drinking water.
Outside the retreat program, you can enjoy the Mana gardens, slacklines, cinema, shop, and additional spa treatments. However, there are also many activities outside the property such as:
Lombok International Airport
Please book your flight to arrive at Lombok International Airport (LOP). Transfer to and from the airport is included. Mana Yoga Retreat will pick you up from the airport. Traveling by plane from Jakarta is one-hour. While traveling by plane from Bali, it is 30 minutes. There are multiple direct flights daily to Lombok International Airport (LOP).
Travel by fast boat from Bali Padangbai to Lombok Senggigi or Bangsal harbor. Travel by slow boat from Bali Padanbai to Lombok Lembar harbor. The fastest boat option from Bali is to take the fast boat from Padangbai, which will cost you approximately 350,000 IDR one way (depending on seasonal rates) and take an hour and a half across the Lombok Strait to Bangsal Harbor. From there, Mana Yoga Retreat can arrange pick-up for 300,000 IDR. The drive time will be approximately two hours.
An alternative option is to take the ferry between Padangbai and Lembar, which will take anywhere between four to seven hours across the Lombok Strait for less than 50,000 IDR (depending on seasonal rates). You will arrive in the Western port of Lembar. From there, Mana Yoga Retreat can arrange pick-up for 300,000 IDR. The slow ferry can also accommodate cars and motorbikes.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.
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