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Que pensez-vous des séjours suivants

Meditation and Yoga Retreat UK

As winter begins its descent into spring, it is time for rebalancing and refocussing your energies. The retreat weekend is designed to reset, replenish and re-energize so that you can bounce unencumbered into Spring! Imagine returning from a bracing walk through sunlit trails, complete with chilly fingers and pink noses, to tea and cake by a roaring fire. The serene stillness at the end of a challenging yoga class in the main hall, complete with warm wood floors and paneled walls, morning sun streaming through the windows. Cosy meditation in the library. Delicious nourishing food and friendly chatter over dinner. Imagine returning to your room for a peaceful night’s sleep away from it all, waking up to birdsong and nothing to do but simply relax and enjoy. The base for the weekend is a beautiful and rambling estate in the Chiltern Hills (an AONB), dating back to the sixteenth century.


  • 4 guided meditations
  • Twice daily yoga classes
  • Walk in the beautiful Chiltern Hills with local guide
  • Use of mats, blocks, straps, bolsters and eye pillows
  • Daily vegetarian meals and snacks
  • 2 nights accommodation

Styles de yoga

3 jours de cours en Anglais
Langues parlées: Anglais
Transferts depuis et vers l'aéroport disponibles: London Heathrow Airport
Tout cacher


Lieu du séjour

stage de yoga adapté au régime végétarien

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Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations

Ce qui est inclus

  • 2 nights accommodation in your choice of shared or private en-suite room
  • 2 dynamic yoga classes, restorative yoga, partner yoga, yoga Nidra
  • 4 guided meditations
  • Walking in the beautiful Chiltern Hills with local guide
  • Use of mats, blocks, straps, bolsters and eye pillows (though please do feel free to bring any of your own gear if you wish)
  • Dinner on arrival day, breakfast, lunch, and dinner on the Saturday, breakfast, and lunch on Sunday. Expect delicious home-cooked vegetarian (or vegan) meals made using fresh local ingredients (many of which are sourced from the walled garden on the estate). Homemade biscuits and cake accompany morning and afternoon tea breaks, so I will be sure to add an extra vinyasa or two to your yoga practice.

Ce qui n'est pas inclus

  • Towels (please bring your own!)
  • Blankets (please bring your own if you like to get cozy in savasana/meditation/yoga Nidra etc, and let's face it, who doesn't?!)

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
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