6 jours en stage de yoga nature et randonnée en Espagne

  • El Gastor, Calle Parche 26, El Gastor, Cadix, Espagne

6 jours en stage de yoga nature et randonnée en Espagne

  • El Gastor, Calle Parche 26, El Gastor, Cadix, Espagne

Retraites de yoga en nature en Espagne

Profitez du yoga et de la nature dans les montagnes de Cadix. Lors de cette retraite de yoga et randonnée, vous pratiquerez le yoga hatha et vinyasa et profiterez d'exercices de relaxation quotidiens et de méditations guidées dans un studio de yoga spacieux équipé pour vous offrir le maximum de confort. Les magnifiques environs complètement naturels incluent l'entrée à la forêt Grazalema, qui est le meilleur endroit pour randonner en Andalousie.

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Particularités

  • 2 yoga workshops
  • 4 yoga classes daily
  • Hiking tour to the big Dolmen or the White Village balcony
  • Visit to Andalusian White Villages and local historic sites
  • Hiking tour to Zahara de la Sierra famous castle
  • 3 delicious healthy meals daily
  • 5 nights accommodation
  • 6 jours de cours
  • Allemand, Espagnol, Anglais
Tout cacher

The estate is four kilometers from El Gastor town, known as the balcony of the white villages of Cadiz, due to its altitude. The property is 250,000 square meters of land protected by automated security gates. There are five clusters of small apartments or country homes that are separated from each other by large distances to ensure privacy.

The apartments are equipped with firewood chimneys, air conditioning, fully equipped kitchens with microwave, conventional oven, ceramic hob, refrigerator, washing machine, and LED television. Each apartment has its own private pool with incredible views of the mountains.

  • 07:30 Meditation
  • 08:00 - 09:30 Energizing yoga class
  • 09:00 - 10:30 Breakfast
  • 10:00 - 11:00 Gentle yoga class
  • 11:30 - 13:30 Free time, hiking tour or workshop
  • 14:00 - 15:00 Lunch or hiking picnic
  • 15:00 - 18:00 Free time, hiking tour or workshop
  • 18:00 - 19:15 Energizing yoga class
  • 19:15 - 20:15 Yin yoga or Restorative yoga class
  • 20:30 Dinner

At arrival on Sunday, you will be picked up at 15:30 from Ronda train station. You will depart on Friday at 12:00.

  • Hiking tour to the big Dolmen or the White Village balcony
  • Hiking tour to Zahara de la Sierra famous castle
  • Visit Andalusian White Villages
  • Patricia Villegas

    Patricia Villegas est la co-fondatrice et la chef des professeurs de yoga. Elle est espagnole, végétarienne, passionnée de yoga et psychologue spécialisée en yoga hatha sivananda et ashtanga vinyasa yoga (Mysore) et une étudiante de Sarawati, la fille de Pattabhi Jois. Au travers de son site internet professionnel, elle mélange les pratiques orientales de yoga et la psychologie occidentale dans le monde entier.

  • Javier Luque

    Javier Luque is a vegan master chef and Kundalini yoga Instructor. Being a vegan and raw vegan chef, he is passionate about food from the garden to the table. He is a Kundalini yoga teacher recognized by KRI (Kundalini Yoga Research Institute), yoga for kids through stories, and Naad yoga enthusiast. He has been taking workshops on nutrition and cooking for nine years throughout Andalucia and Spain.

Andalusia is a land of contrasts. It has the mountains with the most precipitation in Spain, the Sierra of Grazalema in Cadiz, and the only desert in Europe, the Tabernas desert in Almeria, where the least amount of rain is recorded. For this retreat, you will be staying in the middle of the mountains, in fully equipped and charming rural homes.

The surrounding areas include El Gastor, the entrance to the Grazalema forest and named by BBC Travel the best place to hike in Andalusia.

Nearby places

  • El Gastor, 4 kilometers
  • Jerez Arport (XRY) - 1 hour, 20 minutes
  • Sevilla Airport (SVQ) - 1 hour 30 minutes
  • Malaga Airport (AGP) - 1 hour 50 minutes
Activités
  • Cycling nearby
  • Hiking
  • Hiking nearby
  • Hiking trail nearby
  • Horse riding/rental nearby
  • Mountain biking nearby
  • Mountain walking/trekking
  • Mountain walking/trekking nearby
  • Outdoor swimming pool
  • Rock climbing nearby
  • Stargazing
  • Swimming pool
  • Tennis court
Équipements
  • Air-conditioned rooms
  • Bar nearby
  • Café nearby
  • Dining area
  • Fireplace in lobby
  • Garden
  • Kitchen
  • Lake nearby
  • Restaurant nearby
  • Special menu request
  • Yoga studio
Services
  • ATM/banking nearby
  • Bicycle rental nearby
  • Free parking
  • Free Wi-Fi
  • Shop nearby

Three daily delicious vegetarian or vegan organic meals per day are included. On the days dedicated to personal excursions and free time, snack-style dinners will be provided. Dinner is included on Sunday and on Saturday, breakfast and lunch are included. Special diets, food allergies, and intolerance can be catered to.

Biking, horseback riding, and adventure sports

For those who prefer bike riding, the Va Verde de la Sierra is one of the best trails in Europe, where you can enjoy some of the best bird sight-seeing on the continent. You can also enjoy beautiful horseback riding trails. If you are a real adventurer, you can join in mountain climbing, canyoning, rappelling, kayaking, aero-delta, and other expeditions.

Hiking in Garganta Verde

If you are an experienced hiker and you want to delve into one of the most amazing routes of the Grazalema nature reserve, Garganta Verde is the best choice. You will submerge yourself in a deep canyon full of stalagmites and stalactites that form a beautiful kaleidoscope of lights and shadows.

Other hiking trails

The outskirts of El Gastor have various hiking trails suitable for beginners and to the most advanced levels. You can choose from hiking trails that last a few hours to all-day trails.

Optional tours

You can book hiking tours, horseback riding excursions, canoeing, and other adventure sports directly at the hotel at your own expense.

You can indulge in any kind of relaxing massage, including Shiatsu and Thai.

  • 2 hours of meditation and relaxation
  • 2 yoga workshops
  • 3 delicious vegetarian meals per day
  • 4 Vinyasa yoga classes
  • 5 Hatha yoga classes with pranayama
  • 5 nights accommodation
  • Hiking tours
  • Pick-up from Ronda train station
  • Excursions and tours
  • Flights
  • Transfer to / from airport

Arrival by airplane

Please book your flight to arrive at Cadiz-Jerez Airport (XRY). Airport transfers are available upon request.

Arrival by train

Pick up at 15:30 from Ronda train station.

  • Pour réserver, un dépôt de garantie correspondant à 36% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Avis vérifiés de BookYogaRetreats.com

  • K
    Avis de Katrin Uplegger, Allemagne

    Sehr nette, familiäre Atmosphäre

    CONS Je n'ai pas aimé: Nothing to complain

    PROS J'ai aimé: Tolle yogakurse, fantastisches essen

    Réponse de l'organisateur: Thanks you very much Katrin. Hope to meet you again soon :)

    2017-Jun-04 09:14:01

  • L
    Avis de Laura Atkinson, Royaume-Uni

    Perfect present

    PROS J'ai aimé: I really enjoyed the different styles of yoga and loved the food!!

    2017-Jun-15 09:04:02

  • H
    Avis de Helena Muñoz Blanco, États-Unis

    RECOMENDABLE

    CONS Je n'ai pas aimé: nada

    PROS J'ai aimé: el ambiente del grupo

    2017-May-14 07:17:31

  • T
    Avis de Tanja Bohlmann, Allemagne

    2017-Apr-29 16:51:08

  • Avis de Emily Neville-Smith, London
    10 sur 10

    "I would rate the Lucia Yoga retreat as 10.I found everyone very friendly and Antonio, Patricia and their team were very helpful and pleasant hosts. There was a good balance of yoga, hiking and downtime and the food was healthy and delicious! The yoga is challenging for those who want it to be and gentle for those who want a more relaxed practice. The venue for the retreat was perfect- quiet and beautiful. I would definitely recommend this retreat! Thank you for a brilliant weekend : )"

    BookYogaRetreats.com, édité

  • Avis de Claude
    9 sur 10

    "Mi retiro de yoga organizado por Lucia Yoga en El Puerto de Santa María cerca de Cadiz fue estupendo. El sitio elegido encantador, la organización y la atención a cada persona fenomenal, el ambiente del grupo internacional muy amistoso. Aprecie tambien cambiar de instructor para cada clase, el tiempo libre para disfrutar de la playa o elegir su propia actividad, la comida vegetariana muy sabrosa y muchas otras cosas. Quiero participar en el próximo retiro que Lucia Yoga organizará el año que viene."

    BookYogaRetreats.com, édité

Temoignages

  • Avis de Siauying Kam Paw
    10 sur 10

    "Patricia and Antonio are a lovely couple , they are the organizers of Lucia yoga retreats . We were so happy with our students to choose Lucia retreat in Andalucia. Everything was perfect and well organized. We saw that they do everything with love. We were glad to work with people like them. Thanks for everything! 100% recommended. They are great professionals! Next time we will come again for sure, but for practice with Patricia! We have heard that Patricia is very good teacher. The place has a beautiful energy, the people were lovely there and also has spectacular views. Do not hesitate to visit them. We hope to see you again this summer! Namaste friends!"

    Organizer, édité

  • Avis de Shir Epelbaun
    10 sur 10

    "One of the best weekends I've ever had."

    "Well organized, beautiful views, great yoga lessons and charming people."

    Organizer, édité

  • Avis de Christine Erin Conway
    10 sur 10

    "I participated in a three day weekend yoga and hiking retreat and really loved it. This was my first time going on a retreat, and I havent been practicing yoga for very long, but Luciayoga were very welcoming and catered for all levels. Everything was organised very well, and it was the perfect balance of yoga, hiking and relaxation time. The vegan food was really excellent too. There were lots of small touches, such as flowers and a welcome note in the accommodation, that really made it a beautiful experience. I would highly recommend to others."

    Organizer, édité

  • Avis de Jackie King
    10 sur 10

    "Firstly I'm very sad to be leaving this very tranquil mountain. I'll miss the views the smells and the sounds watching the Lizard running around and the stillness at times I felt here. I'm leaving feeling totally balanced. The venue and Patricia and Antonio had all our needs meet and welcomed us with open hearts amazing. The food was amazing plenty of it and as fresh as I've ever eaten I'm feel amazing these retreats are truly life changing if you go with an open heart and mind and embrace. Love and light.. ps I know there's a lot of amazings but it truly was."

    Organizer, édité

  • Avis de Asha Hirani
    10 sur 10

    "I loved that Lucia Yoga Retreats combined Andalusian culture and eastern cultures together. The overall experience was great, fantastic yoga teachers, tasty food and excellent location! Highly recommended!"

    Organizer, édité

  • Avis de Sarah Elizabeth
    10 sur 10

    "We had an amazing time leading our Yin Yoga Teacher Training with Lucia Yoga... They were so helpful from the very first moment until the very last, always doing everything that they could to make sure that everyone had what they needed to feel happy and well cared for. We used the retreat center just outside of Malaga and it was so beautiful... we got to walk through the orange trees and enjoy amazing views of the mountains surrounding us and we walked to and from the yoga shala each day!"

    Organizer, édité

  • Avis de Diana Cruz
    10 sur 10

    "Una experiencia inolvidable gracias a la buena energía de quienes se encargan en cada momento de que te sientas a gusto, además de estar capacitándome en lo que me apasiona, los chicos de Lucía Yoga hacen que sea una experiencia completamente agradable."

    Organizer, édité

  • Avis de Simone Heitzer
    10 sur 10

    "Thanks for the mind blowing retreat, full of wonderful moments, great conversations, tasty and healthy food and - of course - astonishing Yoga classes! We will definitely book another retreat with you. Patricia and Antonio are very considerate hosts and lovely people - thanks for all the joyful moments!!!"

    Organizer, édité

  • Avis de Behroz Rustumji
    10 sur 10

    "There are not enough people as special as Patricia and Antonio."

    "There are not enough places as unspoiled and beautiful as Sierra de Grazalema."

    "There are not enough meals that can match the ones we ate by their extra special chef Javier and Paula."

    "There are not enough words to do justice to what we received this week. I'm so looking forward to next time...X."

    Organizer, édité

  • Avis de JAvier Luque
    10 sur 10

    "Las instalaciones son geniales, pero no tanto como el equipo humano que hay detras de lucia yoga! Cuando se hace algo con verdadera pasion se nota en el ambiente. Y con los retiros de lucia yoga sin duda se respira la pasion volcada por parte de los organizadores y profesores que colaboran. Es un proyecto en el que merece la pena confiar tu retiro o vacaciones"

    "The venues are great, but not as much as the team that 's behind lucia yoga! When you do something with true passion is evident in the environment. And with yoga retreats lucia certainly the passion overturned by the organizers and teachers who work breathes . It is a project worth trusting your retirement or vacation."

    Organizer, édité

  • Avis de Karen Pasquel
    10 sur 10

    "Well It's a bit hard to express in words, who they really are, but I'll summarize; they are people with a big heart, they really made me feel like we are family, and we are here to help each other, to help others to make their dreams come true. And thank you for helping to YogaRuka to make their dream come true!. You guys are amazing in what you do. I will definetly recommend to anyone to work with guys. "

    Organizer, édité

  • Avis de Susana Flecha
    10 sur 10

    "Sensational manner to disconnect from the world and connect with yourself in nature"

    Lucia Yoga website, édité

  • Avis de Shreyas Bansal
    10 sur 10

    "Amazing. Worth a experience."

    Lucia Yoga website, édité

  • Avis de Carlos
    10 sur 10

    "Love it! Every retreat is awesome. Meeting new people from everywhere in the world. Make us feel like we are traveling all the time."

    Lucia Yoga website, édité

  • Avis de Ganesan
    10 sur 10

    "Wonderful job!"

    Lucia Yoga website, édité

  • Avis de Si Ka
    10 sur 10

    "Patricia and Antonio are a lovely couple, they are the organizers of Lucia Yoga retreats . We were so happy with our students to choose Lucia retreat in Andalucia. Everything was perfect and well organized. We saw that they do everything with love. We were glad to work with people like them. Thanks for everything! 100% recommended. They are great professionals! Next time we will come again for sure, but for practice with Patricia! We have heard that Patricia is very good teacher. The place has a beautiful energy, the people were lovely there and also has spectacular views. Do not hesitate to visit them. We hope to see you again this summer! Namaste friends!"

    Lucia Yoga website, édité

  • Avis de Marta
    10 sur 10

    "It was a special weekend, relaxing and fun. The room had a spectacular view and the food was great. I loved the space reserved for yoga and the teacher who gave the training space. Repeat without hesitation."

    Lucia Yoga website, édité

  • Avis de Carolina
    10 sur 10

    "Amazing experience. Highly recommended. Desiring to repeat this adventure."

    Lucia Yoga website, édité

  • Avis de Maraya
    10 sur 10

    "I loved the yoga retreat, the attention of the organizers and the teacher was excellent, food impressive menu with a healthy body and mind, the incredible environment and co-existence with colleagues was great. I can not wait to go back and repeat. "

    Lucia Yoga website, édité

  • Avis de Maria Estevez
    10 sur 10

    "I loved the yoga retreat, the attention of the organizers and the teacher was excellent. Awesome food with a healthy menu for body and soul, amazing environment, and the coexistence with colleagues was great. I cannot wait to go back and repeat!"

    Lucia Yoga website, édité

  • Avis de Maria Jose
    10 sur 10

    "An incredible experience! An excellent human group, full of laughter, nature and much yoga. Wishing to repeat!"

    Lucia Yoga website, édité

  • Avis de Maria Jose Gallardo Gonzalez
    10 sur 10

    "An incredible experience, an excellent group of people, full of laughter, nature, and much yoga! Eager to get back!"

    Lucia Yoga website, édité

  • Avis de Dolores
    10 sur 10

    "The first retreat of my life with Lucia Yoga has been an unforgettable experience. It was in the Gastor, in the Algarrobales farm nestled in a natural park of Sierra de Cádiz. When you arrive you in awe of the beauty of the site. Lucia Yoga team welcomes you and you spread your optimism and joy. And you feel at home. The comfortable and spacious facilities surrounded by spectacular views. Yoga classes with physical exercises and meditation make you feel peace. The teacher transmits knowledge masterfully. The menus are made vegetables, fruits, nuts, real good and varied. You feel full yet lightweight. The organization and schedule follow an order and a perfect time to fit all activities, meals and social gatherings, without strain, allowing time to do everything calmly. For me the co-existence of these days with a group of friends, with the same concerns and desire to participate in all with kindness and affection, was a novelty that I will repeat whenever you can. Thanks to Lucia Yoga team and congratulations for a job well done."

    Lucia Yoga website, édité

  • Avis de Dolores Calahorro Mattress
    10 sur 10

    "The first retreat of my life with Lucia Yoga has been an unforgettable experience. It was in the nature reserve of the Sierra de Cadiz. When you arrive you in awe of the beauty of the site. Lucia Yoga team welcomes you and you spread optimism and joy. And you feel at home. The comfortable and spacious facilities are surrounded by spectacular views."

    "Yoga classes with physical exercises and meditation make you feel at peace. "

    "The teacher transmits knowledge masterfully to the concerns of the group, the menus are prepared with vegetables, fruits, nuts, really good and varied. You feel full but light at the same time. The schedule follows an order and a perfect time to fit all activities, meals and social gatherings, without strain, allowing time to do everything quietly and enjoying at once. For me, the coexistence of these days with a group of friends, together with participating in everything with kindness and love was a novelty that I will definitely repeat whenever I can. Thanks to the team Lucia Yoga, and congratulations on a job well done!"

    Lucia Yoga website, édité

  • Avis de Marta Escobar Colchón
    10 sur 10

    "It was a special weekend, relaxing, and fun. The room had a spectacular view and the food was very good. I really enjoyed the yoga and the teacher who taught it. I would repeat without hesitation!"

    Lucia Yoga website, édité

  • Avis de Carolina Villareal
    10 sur 10

    "Amazing experience. Highly recommended. Looking forward to repeating this adventure next to great professionals!"

    Lucia Yoga website, édité

  • Avis de Azahara Almenara
    10 sur 10

    "Great weekend! The food, location, and yoga classes! I loved everything, I definitely want to repeat the experience and go on a next retreat with Lucia Yoga!"

    Lucia Yoga website, édité

  • Avis de Maria Reyes Romero
    10 sur 10

    "We went on a weekend retreat in Gastor in the natural park of Cadiz. It was very easy to find the site, there were signs along the way, Lucia Yoga indicating where to go. The accommodation in small apartments with kitchen, bathroom ,and terrace overlooking the lake was spectacular. The road to the yoga room is a walk in the middle of nature. The room is super cool and classes are amazing. It was a course on Hatha yoga and it was great. I would go to the next!"

    Lucia Yoga website, édité

  • Avis de Joaquina Pachon Molina
    10 sur 10

    "I loved the experience. The rooms are lovely, rustic, in nature, and with mountain and lake views. The food was scrumptious, I could not believe what one can do with vegetables to make them into such tasty dishes. I felt lighter after yoga classes, and I loved that!"

    Lucia Yoga website, édité

  • Avis de Natividad Barranquero
    10 sur 10

    "A great experience! The service was perfect and the organizers very gracious! Great food, you don't feel hungry despite being only on vegetables. I definitely recommend Lucia Yoga!"

    Lucia Yoga website, édité

  • Avis de Cedric Michel, France
    10 sur 10

    "I was looking for holidays in Spain, and as well for an intense yoga practice. I found both! I would repeat without any doubt."

    Lucia Yoga website, édité

  • Avis de Sonia Vaswani, Belgique
    10 sur 10

    "It was a relaxing week eating delicious food. I love Spanish food! And vegetarian is just perfect. Yoga and meditation every morning and evening, and the location incredible to hike and enjoy the nature. I could really disconnect and relax."

    Lucia Yoga website, édité

  • Avis de Noriko Yamamda, Japon
    10 sur 10

    "I fell in love with the south of Spain, their views, weather, and food. And the people are funny and lovely. I enjoy the yoga lessons so much, one week was not enough, I would have liked to stay longer!"

    Lucia Yoga website, édité

  • Avis de Dan Collin
    10 sur 10

    "Nice yoga retreat, the Spanish food is delicious and all vegetarian! I enjoyed the nature, always sunny and warm. The yoga lessons were great. I really want to come back again to Spain with Lucia Yoga."

    Lucia Yoga website, édité

  • Avis de Beth Millions
    10 sur 10

    "I have never been in Spain before and it was the best way to visit Andalucia. I was travelling alone and there I met so many lovely people! I enjoy my holidays with nice weather, good food, and great yoga lessons. I love hiking and all the mountain sports, so in Grazalema you can do everything you want. I did hiking and rafting! Amazing!"

    Lucia Yoga website, édité

  • Avis de Nico Cooper, Australie
    10 sur 10

    "The best people and environment. The yoga teacher is great and the best service. I highly recommend it!"

    Lucia Yoga website, édité

  • Avis de Teresa Affatato, Italie
    10 sur 10

    "We went to a retreat very close to Granada. The rooms were very comfortable and the food, delicious. We enjoyed the yoga, the teacher was excellent! And we could visit Granada, which is a magical city. We were just 15 minutes from there, so we could visit everything. We even saw a flamenco show, the alhambra Palace, and we tried tapas!"

    Lucia Yoga website, édité

  • Avis de Cristina Villegas
    10 sur 10

    "We went to a retreat near Granada and it was a very special weekend. Every morning we had meditation and yoga classes, which left me feeling great for the rest of the day. We visited Granada, the Alhambram and Albaycin. These are very beautiful places. I already knew about them, but these are places you don't really get the chance to visit. In the evening we had again more yoga, a little softer this time, to end the day. It is a perfect location for combining sightseeing in Granada and healthy life! Great food! And the yoga room overlooking the super beautiful mountain, congratulations to Lucia Yoga!"

    Lucia Yoga website, édité

  • Avis de Markus Hollich, Allemagne
    10 sur 10

    "The house was incredible, a traditional Andalucian farm house very close to Ronda. Start the day with yoga and meditation and then time to visit Ronda or other white villages around. It was the perfect holiday and the best way to visit this area. And very affordable! I will come back."

    Lucia Yoga website, édité

  • Avis de Elise , France
    10 sur 10

    "One of the best weeks of my life, yoga twice per day, sun, sun, sun, and swimming pool! I really enjoyed one week retreat with Lucia Yoga, the yoga instructors were true professionals and I learnt a lot. I would come back again!"

    Lucia Yoga website, édité

Andalusia, Spain

Lucia Yoga propose plusieurs stages de yoga dans différents styles, différents lieux et sites en Andalousie, dans le sud de l'Espagne.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 0% du temps.
à partir de --

6 jours / 5 nuits

Special discount

15% discounts are available for bookings done 5 months prior to the retreat, 10% discount for bookings done 3 months in advance, and 50 EUR discount for each friend.

 

Availability
Low season
  • February 21 - 27, 2016
  • March 27 - April 2, 2016
  • April 24 - 30, 2016
  • June 19 - 25, 2016
  • October 30 - November 5, 2016

 

High season
  • August 14 - 20, 2016
  • September 4 - 10, 2016
Date d'arrivée :
Départ:
vendredi 6 octobre 2017
Départ:
vendredi 6 octobre 2017
(6 jours / 5 nuits)

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