This retreat provides an opportunity to slow back down and reconnect both within yourselves and with the world around you. In this retreat, you will practice and live yoga daily all while enjoying beautiful landscapes of Costa Rica. The retreat is ideal for all-levels of yogi’s looking for a healthy, mindful vacation, and a meaningful exploration of yoga.
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Your stay at Blue Spirit offers you a comfortable and elegant accommodation of your choice, delicious gourmet vegetarian cuisine, a salt-water infinity pool, koi pond, café, gift shop, spa and longevity services, outdoor excursions, and complimentary wireless service.
Each tent has a queen-sized bed and is placed on a platform under a wooden roof for protection against the sun and rain. The tents are surrounded by nature and close to a shared bathhouse. All linen, pillow, and towels are provided to guests. Valuables can be stored at the front desk.
The cottages are situated in lush vegetation, and their natural wood frame structure allows for a sensual being-in-touch experience with nature. Each cottage sleeps two people in twin beds and has a private bathroom with ambient temperature water shower. Everything runs on solar powered electricity to provide an ecological setting. Cottages are at a short hike up a stone stairway from the main building.
These rooms are specifically designed for singles, providing privacy and elegance, while being inexpensive. Some rooms have partial views of the ocean or some of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and air conditioner. Also available with two twin beds.
The suites are cozy and situated on a hillside overlooking lush vegetation. They feature private bathrooms and an outdoor shower overlooking the jungle. Each suite sleeps two people, has a separate enclosed porch with a desk, and solar hot water as well as air conditioner. The suites are a short walk up the hill to the main building.
Kaity Rose Holsapple
Integrative Yoga Therapy International Association of Yoga Therapists (Yoga)
Kripalu Center of Yoga and Health Yoga Alliance RYT 200 (Yoga)
Kripalu Center of Yoga and Health Yoga Alliance RYT 500 (Yoga)
Kaity is a passionate and professional teacher based out of Northern Colorado. She creates individual and community wellness through empowering her students in their own paths towards healing. After many years of practice and receiving her 200-hour certification from Kripalu Center of Yoga and Health in Massachusetts, she went on to obtain her 1000-hour certification and bachelor in yoga studies at Naropa University. Kaity's relaxing group classes are guided journeys of self-discovery, intended to bring more balance and harmony into students' lives.
Yoga Alliance E-RYT 500 (Yoga)
Kristen Lassiter is an E-RYT 500-hour certified teacher. She has primarily taught Vinyasa yoga since 2009, although she is also trained in gentle, Hot yoga (Bikram-like style), Prenatal, and yoga with weights. Kristen has come to appreciate and identify with Vinyasa in particular due to the connection of breath with the movement of the body. Her strengths as an instructor include being able to teach a variety of asanas (poses) within one class, offering different layers for different levels of practice and never making yoga appear intimidating.
Blue Spirit Costa Rica provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach that is protected as a turtle refuge, Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renowned beaches, supporting your retreats, workshops, and trainings to be a deeply nurturing and unforgettable experience.
In the last 10-years, Nosara has grown quietly into one of the hip holistic hot-spots on the planet. This peaceful and vibrant international community of nature lovers, surfers, yogis, and families truly embraces the Pura Vida lifestyle.
The community resides along the coast with three unspoiled stunning beaches - Playa Guiones, Playa Pelada, and Playa Nosara with private houses, little hotels, and excellent restaurants hidden into lush tropical greenery. Blue Spirit has become a vital part of this community.
The residents of Nosara are committed to preserve their natural environment. The three beaches are protected as a turtle refuge, and almost half of the land in the entire area is protected forest, and a moratorium on hunting animals stretches back for over 20 years.
The actual village and original settlement of Nosara is 4 miles inland, alongside the Rio Nosara. It’s a small traditional Costa Rican town with grocery stores, typical restaurants, churches, a disco, a soccer field, and the landing strip for daily flights to and from San Jose.
Your stay at Blue Spirit includes three delicious consciously prepared meals a day. All meals are gourmet vegetarian. A few times each week few serve fresh, locally caught fish. The daily lunch and dinner buffet includes a pure food option, which offers greens, grains, and legumes without oils or seasonings. Blue Spirit purchases the food from local farmers and organic produce when available.
Upon request, Blue Spirit will do its best to provide for special meal needs such as lactose intolerance, food allergies, etc. Blue Spirit requires these requests be communicated at least two weeks in advance. Please communicate your request to Loveland Community Yoga. Please keep in mind that a huge variety of non-allergic products are not as easily available in Costa Rica.
An additional way of satisfying special meal needs is the pure food option, which is part of the daily buffet style served lunch and dinner offerings of greens, grain, and legume (beans) without oils or seasoning. Also, there is a refrigerator in the dining hall accessible during meal times where guests can store any of their medication.
For your optimal mind-body-spirit alignment and nourishment, Loveland Community Yoga offers a wide array of spa, bodywork, and longevity services. Choose from a variety of massage and therapeutic services at Blue Spirit:
Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR) or Juan Santamaría International Airport (SJO).
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