Un lien pour mettre à jour votre mot de passe vous a été envoyé

Personalized Detox and Destress Yoga Retreat India

Mot d'expert : Ce séjour est parmi les stages de yoga les plus populaires en Inde.

Head on an inspiring journey to strengthen your body! With this inspiring retreat in India, you will be able to connect with your inner self and balance your body and mind. Practice yoga with like-minded people while relaxing in the tranquil atmosphere. Awaken your senses with the country's natural beauty and culture. This will be a life-changing experience which helps you get into a healthier lifestyle.

Caractéristiques

  • 2 daily yoga lessons
  • Yoga Nidra and pranayama
  • 3 sessions of wellness therapies
  • Free time for Beach and local excursions
  • 3 nights accommodation in A/C room
  • Daily vegetarian meals

Niveau de pratique

  • Débutant
  • Intermédiaire

Styles de yoga


4 jours de cours
Taille du groupe: 10 participants maximum
Transferts depuis et vers l'aéroport disponibles:
Goa International Airport (Dabolim Airport) (US$15 par personne)
Tout cacher

Hébergement

Installations

  • Spa
  • Chambres climatisées
  • Coin repas
  • Cuisine
  • Salon
  • Bagagerie
  • Terrasse
  • Plate-forme de yoga
  • Vélos gratuits
  • Parking gratuit
  • WI-FI gratuit

During this retreat, you can stay in private or shared accommodations. Each tastefully decorated spacious room has air-conditioning, cupboard, luggage rack, satellite-linked televisions in common area, and a balcony. The attached private baths come with shower amenities, towels, hair dryer, and others.

Programme

Lotus Nature Cure offers Structural Holistic Health Retreats. It's a harmonious integration of traditional systems such as Ayurveda, Naturopathy, and Yoga.

The approach is the prevention of illness, early intervention, and boosting one's immune system. The fundamental principle underlying Holistic Treatment is that the natural defense and immune system of an individual when strengthened has the potential to heal and prevent diseases. It's an opportunity to nourish your body, mind, and soul.

You will have authentic and personalized Hatha yoga lessons along with detox and destress therapies, no matter your age, experience, or faith. This retreat enables guests to integrate the manifold facets and benefits of yoga with asanas, meditation, pranayama, deep relaxation, yogic kriyas, and more into your daily life.

Sukha

  • Destress Ultimately stress management is self-management. This includes Massages, reflexology, yoga, pranayama.

Shudhi

  • Detoxification Unless the toxins that get harbored in the body at every level are released, a fit and healthy lifestyle are impossible. This includes massages, steam baths, yogic kriyas, and naturopathic hydro washes.

Daily schedule

  • 06:30 Morning Hata Yoga lesson
  • 08:00 Fruits Breakfast
  • 9:00 Wellness session / Time for self / Visit to the beach
  • 12:00 Lunch
  • 14:00 Wellness session / Time for self / Visit to the beach
  • 17:00 Evening Hata Yoga Lesson
  • 19:00 Dinner

Lieu du séjour

This retreat will take place at Lotus Nature Cure in Goa, India. Lotus Nature Cure is south Goa’s well-known holistic center and they have a spacious, architecturally exquisite holiday and retreat center, with marble fresh floors and beautiful terraces that allow the fresh wind to fill in the clean rooms. Surrounded by nature, it will be common to have some tiny jungle squirrels resting on the neighboring coconut palms, or to experience beautiful birds and other fauna right out of the windows.

The beaches are at walking distance and you can find hotels like Ramada and Radisson in the neighborhood that chose the beaches for their snow-white sands, clean water for meters and meters, and some fantastic little restaurants along the beach with their cocktails, refreshing fruit salads, and typical Goan meals. They feel like they are in paradise there, and they hope you will feel the same!

The retreat center is close from the airport, which allows you to enjoy up to the very last minute of your holiday. There is hardly any noise there, you can sleep peacefully for your restorative rests. And if you want some movement, just head to the beach! There will be complimentary pick up and drop off.

Distances

  • Goa International Airport (GOI), 30 kilometers
  • Varca Beach, 2 kilometers; Complimentary pickup and drop off

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

The price of this retreat includes all daily Vegetarian and Satvik meals. Enjoy delicious homemade, pure vegetarian Satvik meals. All meals are included based on a pre-fixed menu with wholesome fruits, juices, green tea, soups, steamed vegetables, salads, and Indian bread. Special requests are welcome and encouraged with prior notice.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Naturopathique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Boat cruising and fishing
  • Heritage sites and palaces visit
  • Museum visit
  • Waterfalls visit

Soins et massages

You are entitled to receive Ayurveda wellness therapies for 3 Days, it will be for 90 minutes which consists of 2 different therapies.

The following therapies are included in the package:

  • 3 sessions of Abhyngam - Ayurveda Massage (60 min)
  • 3 sessions of Shirodhar (30 min)

Ce qui est inclus

  • 2 daily Hatha yoga lessons
  • 3 nights accommodation in A/C room
  • Daily vegetarian/naturopathic meals and herbal tea
  • Ayurveda wellness therapies for 3 Days
  • 3 sessions of Abhyngam - Ayurveda Massage (60 min)
  • 3 sessions of Shirodhar (30 min)

Ce qui n'est pas inclus

  • Additional activities
  • Airfare
  • Additional excursions and sightseeing

Comment se rendre sur place ?

Aéroport recommandé

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI) also known as Dabolim Airport. Transfer from and to the airport can be arranged on request. Lotus Nature Cure will pick you up from the airport.

Airport: Goa International Airport (Dabolim Airport) Transferts depuis et vers l'aéroport disponibles: Goa International Airport (Dabolim Airport) (US$15 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 15% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
4 jours / 3 nuits
à partir de --

Availability

This vacation is available all year round.

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
5852 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www:8000

Déconnexion

des sites Tripaneer