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4 jours de bains de sons tibétains en immersion à Malte

4 jours de bains de sons tibétains en immersion à Malte

  • Locanda La Gelsomina, 3 Triq il-Kunsill, Popolari, Birgu 1131, Malte

Retraite de yoga d'évasion par le son à Malte

Rentrez doucement dans la nouvelle année et saisissez l'opportunité de restaurer votre esprit et votre corps, avec cette évasion unique. Elle est conçue pour vous encourager à adopter un nouveau commencement et à apaiser votre corps et votre esprit, tout en vous fournissant la liberté d'explorer la beauté historique de Birgu et ses charmants alentours qui incluent La Valette, capitale patrimoine mondial de l'UNESCO et une multitude de temples.

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Particularités

  • Daily yoga and sound sessions
  • A 60-minute Tibetan singing bowls workshop
  • A 60-minute gong bath session
  • Charming towns and glorious beaches
  • Island's incredible historical sites
  • Daily nourishing breakfast
  • 3 nights accommodation
  • 4 jours de cours
  • Anglais
Tout cacher

Set within one of Birgus oldest buildings dating from the early 1500s, when the humble town became the first seat of the Order of Saint John in Malta, Locanda La Gelsomina is the reflection of a familys journey. Tucked away in the heart of the ancient hamlet of Birgu, Locanda La Gelsomina opens a window into a unique retail and hospitality concept where East and West are harmoniously balanced.

In celebration of history, this intimate locale has been sensitively restored to its former glory, and traditional Maltese architectural features are highlighted amidst exotic antiquities that have been handpicked during travels and over time.

Design from Mongolia to Malta

Each of Locanda La Gelsomina's four spacious suites feature dazzling furnishings that hail everywhere from Mongolia to Malta and which are set against exposed stone walls from centuries past. The luxury Frette bed linens and towels, hand-glazed tiles and touches of greenery which adorn each guest space speak of their love for attention-to-detail.

A full range of luxury amenities

All rooms in the boutique hotel include independently-controlled air-conditioning and heating, tea-making facilities, an electronic safe, natural toiletries, TV and free Wi-Fi internet access. Locanda La Gelsomina loves to pamper their guests and wellness massages are available upon request.

Day 1: Friday, Welcome Bliss

  • Arrival and check-in of all guests by 2:00 p.m.
  • Scenic cruise around the Grand Harbor in a traditional Maltese Dghajsa boat. Departure at 4:00 p.m.
  • Candlelit yoga and sound session with Szilvia Gardian in Birgu under the bastions of Fort Saint Angelo at 4:45 p.m. to 6:00 p.m.

After yoga, participants will have the evening free to explore the surrounding area, and dinner may be had at any of the wonderful eating spots across the hamlet. Locanda La Gelsomina personal recommendation is Tal-Petut, which serves traditional Maltese cuisine cooked with organic, fresh, seasonal ingredients, and offers both vegan and vegetarian meals.

Day 2: Saturday, Beach bliss

  • Breakfast at Locanda la Gelsomina between 9.00 a.m. and 10:00 a.m.
  • Morning at leisure
  • Private taxi transfer to Golden Bay at 12 noon
  • Relaxation by the beach and lunch may be had at the scenic beach bar if peckish
  • Seaside yoga and sound bath with Szilvia Gardian from 4:00 p.m. to 6:00 p.m.
  • Private taxi transfer back to Locanda La Gelsomina at 6:30 p.m.
  • The evening will be spent at leisure, and guest may explore Birgu by night or sail across to Valletta to soak up the gorgeous night-time views from the Upper Barrakka Gardens.

Day 3: Sunday, Spa Bliss

  • Breakfast at Locanda la Gelsomina between 9:00 a.m. and 9:30 a.m.
  • Private taxi transfer to Sanya eco-spa and yoga hub at 9:45 a.m.
  • 1-hour long interactive singing bowl workshop with Szilvia Gardian at 10:15 a.m.
  • 1-hour long mindful yoga session with Szilvia Gardian at 11:15 a.m.
  • 1-hour long gong bath session with Szilvia Gardian at 12:15 a.m.
  • Vegan lunch at 1:15 p.m.
  • Time to relax after lunch and indulge in the spa’s facilities that include an indoor pool, Jacuzzis, and sauna. Guests will also be treated to either a 60-minute massage or facial according to their preference.
  • Private taxi transfer back to Locanda La Gelsomina at 5:00 p.m.
  • The evening will be spent at leisure, and dinner recommendations may be provided to suit personal preferences and tastes.

Day 4: Monday, Morning Bliss

  • Refreshing morning yoga practice and sound bath either on Locanda La Gelsomina’s rooftop terrace or within a historical indoor space nearby. 8:00am to 9:15am
  • Breakfast at Locanda La Gelsomina between 9:15 a.m. and 10:00 a.m.
  • Check-out by 11:00 a.m.

Birgu is one of Malta's ancient Three Cities, and was once the capital of the Order of Saint John in the mid-1500s. Set on the very doorstep of history, you may wander down the ancient lanes of this charming town and explore its architectural and historical gems that include the Inquisitor's Palace and Fort Saint Angelo. The sister hamlets of Cospicua and Senglea are just a short walk away.

Nearby places

  • Hypogeum of al-Saflieni - 10 minutes drive
  • Valletta - 10 minutes water-taxi ride

Daily nourishing, wholesome, and balanced breakfast will be served. Locanda La Gelsomina also also opens the doors of its teahouse. Locanda La Gelsomina seek to collaborate only with the finest gastronomical brands from across the world, and stock exclusive wines, chocolates, and delicacies which are lovingly created with genuine, authentic, and quality ingredients thet speak of their land of origin. Open to both in-house guests and passing visitors, the magical teahouse is devoted to serving only the finest collection of handcrafted, award-winning, organic tea blends and homemade treats.

Exclusions

Other meals such as lunch and dinner are shouldered by the participant.

  • Discover The UNESCO Heritage Site Hypogeum of al-Saflieni
  • Stop by The Locanda La Gelsomina concept boutique
  • Take on the scenic beaches that are a short drive away
  • Visit the capital gem of Valletta may be visited via water taxi
  • 3 nights accommodation
  • A 60-minute Tibetan singing bowls workshop
  • A 60-minute gong bath session
  • Daily nourishing breakfast
  • Daily yoga and sound sessions featuring Tibetan singing bowls
  • Dinner
  • Lunch
  • Transfers from and to Ghajn Tuffieha Bay and Sanya spa
  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 14 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.