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Budget Yoga Retreat Canada

Join Living in the Self for this time of deep exploration and introduction into Tantra, Partner yoga, and compassionate communication through this yoga retreat in Canada! With this retreat, you will explore ways to maintain, improve, and re-ignite connection, communication, and sexual intimacy. There will be various techniques, exercises, and a wealth of comprehensive information drawing from the teachings of yoga, meditation, Tantra, compassionate communication, modern sexology, Ayurveda, and your own relationship!

Rencontrez les professeurs

Tiffany & Kristof
En savoir plus


  • Yoga and meditation practices
  • Inspiring exploration of Tantric sexuality
  • Sexology and compassionate communication classes
  • Introduction of breathwork or pranayama
  • Ayurvedic consideration lessons
  • 6 nights' accommodation

Styles de yoga

6 jours de cours en Anglais
Langues parlées: Anglais
Tout cacher


Shanti Retreat is a tranquil 11-acre property with spacious inn and cabins that are situated on 1000 feet of a private shoreline. Now in its 14th season, Shanti Retreat has become a popular retreat destination in Ontario. There are sweeping views of the Saint Lawrence and memorable sunsets from the outdoor dining patio.

As a retreat center, shared accommodations with either a water or garden view, all with private bathrooms, are offered. You can also choose to savor the relaxing and detoxifying benefits of the infrared sauna.

Commune with mother earth on this waterfront property and enjoy watching the wildlife that lives waterside. You may even be blessed by a visit from the resident heron. Connect with the majesty of the maples, oaks, weeping willows, and extensive gardens that surround it.

Shanti Retreat’s amenities include a wellness tea bar, infrared sauna, canoe, kayaks, fire pit, water trampoline, hammocks, meditation garden, as well as walking and cycling routes. For those who do need to stay connected, Wi-Fi is available.


This retreat will be a weekend filled with explorations, play, and transformation in the way in which you view sexuality, partnership, and love. This is the perfect gift to yourself and to that special someone in your life which will deeply transform how you engage in all relationships in your life with your children, co-workers, family, and yourself.

This retreat is intended to maintain comfort and safety for all, and there will be absolutely no nudity or explicit exercises. It is completely welcoming to couples of all sexual orientations.

Topics covered in the retreat

Tantric sexuality

How do you remember the sacredness of sexuality? This will be an exploration and an unlearning of some of the conditioning and limiting beliefs you hold around sexuality, relationships, and the sexes.


Mechanics, tools, and practices for more pleasurable, sensual, prolonged, and orgasmic lovemaking for both men and women. You will also discuss the importance of the sexual energy for health and well-being and the benefits of channeling and directing this energy.

Ayurvedic considerations

Ojas (vigor / vital force), maintaining and replenishing sexual energy, simple aphrodisiacs, and reproductive tonics, as well as dietary and lifestyle considerations.

Yoga practice

You will learn Partner yoga and the beauty of practicing, playing and connecting as one on the mat. You will also be introduced to a series of specific yoga asanas that will assist in the control, movement, and awareness of the potency of the sexual energy, as well as healing potential for the reproductive organs.


Together, you will explore meditation practices that focus on opening your hearts to connection, pure love, and deep intimacy with yourself, your lover, and in your general relation to others.

Breathwork / pranayama

An introduction to specific breathing techniques that can bring deepened presence and connection with your own life force and that which resides in your partner. These will also offer the benefit of amplifying sexual energy and guiding it to flow harmoniously through your system.

Compassionate communication

Living in the Self will offer ways to remember and maintain empathic, loving, and connected communication with your partner, how to deeply listen and honor your own needs and the needs of the other, and how to move forward without blame or shame from times of discord and disconnection.


Tiffany Nicholson-Smith
Yoga Alliance E-RYT 500 (Yoga)
Tiffany Nicholson-Smith is a radiant yogini, an Ayurvedic practitioner, and a lover of life, who is known for bringing her clarity, abundant energy, and aspiration for truth into everything she shares and offers. A world citizen and sacred activist, she approaches life with an open heart and an inspired mind. Tiffany has studied and retreated extensively with various teachers in India and around the world, immersing herself deeply into Tantric, Hatha, and Kundalini yoga, Advaita Vedanta, spiritual nutrition, Ayurveda, compassionate communication, and sacred sexuality.
Kristof Wittstock
Yoga Alliance E-RYT 500 (Yoga)
Kristof Wittstock is a down-to-earth spirit, who is known for his clear dedication to truth and his humble heart. He has had the opportunity to study for the last 20 years with various teachers and schools, most situated in India, and steeped in the traditional, classical wisdom of Hatha, Laya, Kriya, and Kundalini yoga. Kristof also has a deep respect and love for Buddhism and has retreated extensively in the Theravada tradition. His offerings are always infused with this revolutionary edge of Tantric yoga, meditation, and Buddhism.

Lieu du séjour

This retreat will take place at Shanti Retreat in Wolfe Island, Canada. Wolfe Island is an amazing place of natural beauty. It’s a cycling and runner’s paradise and there’s also Big Sandy Bay, a beautiful secluded sand beach which can be reached within 15 minutes by car.

Nearby places

  • Big Sandy Bay - 15 minutes by car

Particularités exclusives de l'offre


  • Sauna


  • Bar
  • Jardin
  • Hamacs
  • Jardin de méditation
  • Rivière
  • Patio


  • WI-FI gratuit

Ce qui est inclus

  • Yoga practices
  • Meditation sessions
  • Exploration of Tantric sexuality
  • Introduction to breathwork or pranayama
  • Lessons of sexology, Ayurvedic considerations, and compassionate communication
  • 6 nights' accommodation

Ce qui n'est pas inclus

  • Harmonized sales tax (HST)

Comment se rendre sur place ?

Arrival by ferry / boat

From Toronto and Montreal, it takes about three hours to reach the Wolfe Island ferry dock in downtown Kingston where the free ferry (Wolfe Island Ferry) departs hourly. A drive from Ottawa takes about two hours.

From New York state, you can conveniently reach Shanti Retreat by ferry (Hornes Ferry) from Cape Vincent, New York. This service operates approximately from mid-May to mid-October. Otherwise, the 1000 Islands International Bridge is nearby. Alternatively, there is a shuttle service available from Syracuse Hancock International Airport (SYR) and Watertown, New York, to Kingston and the Wolfe Island ferry terminal.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
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