3 jours en stage de yoga et méditation dans l'Oxfordshire, Grande-Bretagne

  • Manor Farm, Thrupp, Kidlington, Oxfordshire, United Kingdom

3 jours en stage de yoga et méditation dans l'Oxfordshire, Grande-Bretagne

  • Manor Farm, Thrupp, Kidlington, Oxfordshire, United Kingdom

Autumn Yoga and Meditation Retreat in UK

Rediscover yourself once more in the beautiful Oxfordshire countryside. Focus on your health and well-being on this rewarding yoga, meditation, and therapy weekend. Start the day with a flowing energising Vinyasa Yoga Flow, followed by a soothing alternative therapy, and end the day with a candlelit meditation in front of a roaring wood burner. This retreat promises to diminish stress, boost your strength, and leave you feeling completely rejuvenated.

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Particularités

  • Yin and Vinyasa yoga classes
  • Country or canal walks in surrounding area
  • Candlelit guided meditation and mindfulness sessions
  • Therapy treatment (Reiki, reflexology, or hot lava stones massage)
  • Daily large, buffet-style gluten-free brunch and dinner
  • 2 nights luxury accommodation
  • Teas and organic fresh fruit
  • 2 jours de cours
  • Anglais
Tout cacher

During the retreat, you will stay in a stunning, newly-renovated, large, stone Georgian cottage, with spacious, comfy, country rooms. The rooms offer open fireplaces, luxurious en-suite rooms, snug room, and tranquil studio space. The single occupancy option has limited availability. For you who are in a group of three, one very large attic room, also en-suite, is available.

Your exciting yoga holiday in the United Kingdom starts on Friday, October 13, 2017. Following your arrival, you may relax before starting your activities. Set in Thrupp, on the Oxford Canal, the retreat will help you immerse in nature, with walks along the canal, woodland, or open countryside.

Enjoy guided candle lit meditation sessions, feel energized with Vinyasa Yoga Flow and enjoy a walk in the surrounding areas.These complementary activities will diminish stress, boost your strength, and leave you feeling completely rejuvenated. This retreat will include a therapy treatment, to be confirmed between Reiki, reflexology, or hot lava stone massage.

During this holiday, you will have the opportunity to enjoy country or canal walks in the surrounding area.

  • Lisa Valentine

    Still Flowing Yoga Teacher Training Yoga Alliance RYT 200 (Vinyasa Yoga)

    Lisa has been practicing yoga for 20 years and has just returned back from living and teaching in the French Alps. Lisa has also attended yoga workshops in London, India, and Thailand to continue her learning. She qualified in Vinyasa flow 200-hour teacher training in 2009 in Ibiza, Mediterranean Sea.

This yoga retreat will take place in the beautiful Oxfordshire countryside; in the United Kingdom.

During this retreat, you will have the opportunity to savor delicious and organic meals. Amazing, gluten-free, buffet-style brunches and dinners will be served every day, and teas, as well as organic fresh fruit, will also be available throughout the day.

During your stay in Kidlington, you may stroll the street and explore the area.

To soothe those sore muscles, enjoy a well-deserved therapeutic massage at an additional cost. Sports Therapy or lava stones massage are available to book for 30 or 60 minute sessions.

  • 1 Yin yoga session
  • 2 large buffet-style delicious organic meals every day (brunch and dinner)
  • 2 nights in luxury accommodation in a newly renovated large stone Georgian cottage
  • 3 Vinyasa yoga classes
  • Candlelit guided meditation with Indian head massage
  • Country or canal walks in surrounding area, minutes from house
  • Mindfulness session
  • Teas and organic fresh fruit available all day
  • Therapy treatment (Reiki, reflexology, or hot lava stones massage)
  • Additional activities and services
  • Additional meals
  • Airfare
  • Massages
  • Personal expenses
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 60 jours avant votre arrivée.

Temoignages

  • Avis de Janet Brookes-Smith

    "I had the good fortune to be a part of Lisa's first yoga retreat. I cannot recommend it highly enough. It was everything I'd hoped and more. The accommodation was in a peaceful setting in the mountains. We were able to practice yoga inside and out, lulled by the gentle sound of cow bells! The food was healthy and delicious. Lisa organised activities during the day for us. We sampled an Alpine bike ride along a river and through woodland, also a hike and even a zip wire for the brave ones! I returned home feeling totally relaxed and ready for anything! Well done Lisa, here's to many more successful retreats."

    Lisa Valentine Vinyasa Flow website, édité

  • Avis de Sarah Lee, Royaume-Uni

    "Thank you so much for such a brilliant yoga retreat, it was very special. I cannot think of anything that was not just right. The chalet was brilliant and Nick is a truly wonderful host. What a gorgeous family. I had been very apprehensive about coming, given my age and lack of fitness, but you and Nina were fantastic. The few days were a huge success. Super group. It was wonderful to have not just the yoga but walking and bike ride too! I certainly felt so much better than when I arrived and am committed to keeping this up. Thank you again."

    Lisa Valentine Vinyasa Flow website, édité

  • Avis de Jo Brackley

    "I experienced an amazing yoga retreat run by Lisa Valentine in Châtel, French Alps. The chalet we stayed in was luxurious and Nick, who runs the chalet, has thought of everything to make the stay super comfortable and well catered. What a dream team they are! I loved the yoga twice a day and climbing and mountain walking in between. Not to mention the gorgeous local food and wine. Truly the best yoga retreat you could ever wish for! Lisa is going to be running more of these trips, so I highly recommend you go."

    Lisa Valentine Vinyasa Flow website, édité

  • Avis de Sarah Credland

    "Lisa's class is excellent - always varied; calm but challenging."

    Lisa Valentine Vinyasa Flow website, édité

  • Avis de Karen Spreckley

    "Excellent teacher. Very knowledgeable, as well as lovely."

    Lisa Valentine Vinyasa Flow website, édité

  • Avis de Cora King

    "Lisa's classes are wonderful. I come out feeling calm, and ready to face the day! I had been looking for a yoga class that was professional but friendly at the same time, with a knowledgeable teacher - and I found it with Lisa. I'm hooked!"

    Lisa Valentine Vinyasa Flow website, édité

  • Avis de Jo Langridge

    "Lisa's classes are fabulous, she works you hard in a gentle way, which she adapts for all abilities. Highly recommended."

    Lisa Valentine Vinyasa Flow website, édité

  • Avis de Tanya Young

    "Fabulous teacher and a great yoga class. Being new to the area, it has taken me quite some time to find a yoga teacher who teaches my kind of yoga! I have practiced yoga for awhile and I am really terrible, but do enjoy it. I would recommend Lisa to anyone who is new to yoga, anyone who has practiced for some time, or anyone like me!"

    Lisa Valentine Vinyasa Flow website, édité

Silverstone, United Kingdom

Lisa Valentine enseigne le vinyasa flow, une fusion de styles variés de yoga. Ce style se concentre sur le mouvement synchronisé de la respiration, un mouvement une respiration.

à partir de --

3 jours / 2 nuits

Disponibilité

Arrivée: vendredi 13 octobre 2017
Départ: dimanche 15 octobre 2017

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