3 jours en stage de yoga et de fitness dans l'Oxfordshire, Grande-Bretagne

Spring Yoga and Fitness Retreat in UK

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Rediscover yourself in the beautiful Oxfordshire countryside and find your inner peace. With a friendly experienced team of yoga, fitness instructors, an amazing chef and therapist, unearth your mind and body, while being surrounded by like-minded people. Focus on your health and well-being on this rewarding yoga and fitness weekend.

Particularités

  • Daily Vinyasa yoga classes
  • Circuit style fitness sessions daily
  • Country or canal walks in surrounding nearby area
  • Spring yoga and detox workshop with relaxation and guided meditation
  • Daily large, buffet-style delicious vegetarian brunch and dinner
  • 2 nights luxury accommodation
  • Teas and organic fresh fruit
  • Healthy food demo

Styles


2 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher

Hébergement

During the retreat, you will stay in a stunning, newly-renovated, large, stone cottage, with spacious, comfy, country rooms. The rooms offer open fireplaces, luxurious en-suite rooms, snug room, and tranquil studio space. The single occupancy option has limited availability. For you who are in a group of three, one very large attic room, also en-suite, is available.

Lisa Valentine Vinyasa Flow Yoga Retreat UK Program

Your exciting yoga holiday in the United Kingdom starts on Friday, May 5, 2017. Following your arrival, you may relax before starting your activities. Set in Thrupp, on the Oxford Canal, the retreat will help you immerse in nature, with walks along the canal, woodland, or open countryside.

For a strong core and long lean muscles, work up a sweat with fun fitness class's, followed by a flowing energizing Vinyasa Yoga Flow. These complementary activities will diminish stress, boost your strength, and leave you feeling completely rejuvenated. This retreat will include a 1-1 lifestyle and nutrition consultation as well.

Excursions

During this holiday, you will have the opportunity to enjoy country or canal walks in the surrounding area.

Professeurs

Lisa Valentine
Still Flowing Yoga Teacher Training Yoga Alliance RYT 200 (Vinyasa Yoga)
Lisa has been practicing yoga for 20 years and has just returned back from living and teaching in the French Alps. Lisa has also attended yoga workshops in London, India, and Thailand to continue her learning. She qualified in Vinyasa flow 200-hour teacher training in 2009 in Ibiza, Mediterranean Sea.

Lieu

This yoga retreat will take place in the beautiful Oxfordshire countryside; in the United Kingdom.

Repas

During this retreat, you will have the opportunity to savor delicious meals. Amazing, buffet-style brunches and dinners will be served every day, and teas, as well as fresh fruit will also be available.

Les repas suivants sont inclus:

  • Brunch
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your stay in Kidlington, you may stroll the street and explore the area. If you feel more adventurous, canoes can be hired from the local rental shop.

To soothe those sore muscles, enjoy a well-deserved therapeutic massage at an additional cost. Sports Therapy or lava stones massage are available to book for 30 or 60 minute sessions.

Ce qui est inclus

  • Daily Vinyasa yoga classes
  • 45-50 minutes fitness classes - weather permitted classes will be outside (circuit style)
  • 1 spring yoga and detox workshop with relaxation and a guided meditation
  • Country or canal walks in surrounding area, minutes from house
  • 2 large buffet-style delicious vegetarian, gluten-free meals every day (brunch and dinner)
  • Teas and fresh fruit available all day
  • 2 nights in luxury accommodation in a newly renovated large stone Georgian cottage
  • Healthy food demo
  • Use of Lisa's SUP on the local canal

Ce qui n'est pas inclus

  • Additional activities and services
  • Additional meals
  • Airfare
  • Massages
  • Personal expenses
  • Canoes

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
3 jours / 2 nuits
à partir de --

Disponibilité

Arrivée: vendredi 18 mai 2018
Départ: dimanche 20 mai 2018

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