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3 jours en retraite de yoga, détox et méditation à Derrylin, Comté de Fermanagh

Mandala House, Lake Isle Retreats, 42 Geaglum Road, Derrylin, Fermanagh BT929GN, Ulster, Ireland

Yoga Retreat Ireland

Take part in this wonderful retreat, specially designed for you to deepen your yoga practice and have a detox weekend eating healthy food with the help of the team from Lake Isle Retreats. This retreat will help show you the simple but delicious food that will create a diet that is good for your body. Slow down and enjoy life through the simple things that are good for you like detox meals, meditation, and yoga!

Rencontrez les professeurs

Tim, Gertie, & Sukhada
En savoir plus

Caractéristiques

  • Lovely yoga classes
  • Daily meditation sessions
  • Reiki, sound therapy, and kirtan healing session
  • Temple visit and walk around the lake
  • 2 nights accommodation
  • Daily detox meals

Styles de yoga


3 jours de cours
Tout cacher

Hébergement

Heure d'enregistrement:
15:00

Installations

  • Coin repas
  • Jardin
  • Cuisine
  • Salon
  • Personnel multilingue
  • Studio de yoga
  • Parking gratuit
  • Bibliothèque

During this retreat, you will stay either in a shared or a private room. Mandala House has private single rooms, twin rooms, and triple rooms. You can either book a room privately for yourself, share a private room with a friend or two, or share a room with others on the same retreat. Single rooms are available for all retreats and the rooms can also be shared with other attendees.

Programme

Day 1 - Friday

  • 15:00 - 18:00 Arrival
  • 18:30 Detox dinner
  • 19:15 Meditation with Tim

Day 2 - Saturday

  • 08:00 Yoga and meditation with Tim
  • 09:00 Yoga with Gertie
  • 10:15 Detox breakfast of juice, fruit, and a home-made granola
  • 11:45 Meditation with Tim
  • 12:45 Light lunch (soup)
  • 13:15 Depart the retreat center for a forest walk, river, and Geopark hill walk. Up to 2 hours and 30-mins duration. Linear walk - you have an option to return to the cars at any time and relax/read. Mindfulness walk along one section of the river.
  • 17:15 Free-time at the retreat center (relaxing massage or Reiki therapy)
  • 18:30 Buffet detox dinner with a wide variety of health food delights
  • 19:30 (Optional) Relaxation kirtan chant after dinner with harmonium, chant, and Tibetan singing bowls (20-minute)

Day 3 - Sunday

  • 08:30 Yoga
  • 10:00 Breakfast
  • 11:10 Meditation with Tim
  • 12:20 Take a ferry for a temple visit and walk around the 22-acre wooded lake isle
  • 12:30 Kirtan chant music in the temple, along with the ancient arati ceremony
  • 13:00 ​Option to attend Bhagavad Gita lecture (an ancient text of wisdom) or to explore the wooded island
  • 14:00 The Sunday Feast (lunch) and ferry returns to the mainland at 3 p.m.

Excursions

  • Forest walk
  • Temple visit

Professeurs

Tim McEvitt

Gertie Lynch

Sukhada Repass

Lieu du séjour

This retreat will be held at Mandala House near the shores of Upper Lough Erne, Ireland. Mandala House is located 400 meters across the water from Inish Rath Island. The Lakeland area is a peaceful sanctuary where you can enrich your body, mind, and soul. Peacocks strut openly around the island, while in the local area, the herons, swans, and deers wander freely in the peaceful lakeside atmosphere.

Nearby places

  • Belturbet, 12 kilometers
  • Lisnaskea, 11 kilometers

Particularités exclusives de l'offre

Activités

  • Randonnée

Équipements

  • Personnel multilingue

Services

  • Parking gratuit

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

The price of the retreat includes all the meals mentioned in the itinerary. All food is vegetarian and extremely tasty, cooked with love by vegan chef, Carmen Padilla Quiel. Meals are prepared fresh daily. Vegans can note that most meals are vegan-friendly.

Over this weekend the meals on this retreat are juices, tasty nutritious sweets made of dates and almonds, smoothies, soup, and a Banquet of Healthfood and Detox delights on Saturday evening. Also: an option of a further "Sunday Feast" on Inish Rath Island.

Remember that when Europeans first started going to India about 500 years ago, one of the prime motivations was to trade in spices. Some probably picked up a few cooking tips as well, so maybe they were getting bored with meat and bread.

In case you're a yogi, Vaishnava, or someone familiar with a 'sattvic' diet, Lake Isle Retreats doesn't use the following ingredients: onions, garlic, mushrooms, vinegar, and alcohol. In Ayurveda, these ingredients may be prescribed for medicinal or other uses, but are not generally consumed by Hatha or Bhakti yogis. If that sounds restrictive, then you might find you have a lot to learn about non-European cookery.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les boissons suivantes sont comprises:

  • Jus détox

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Extra activities and excursions

  • Crom estate tour
  • Cuilcagh Mountain Park tour
  • Explore the local surroundings
  • Hiking
  • Swimming
  • Vegetarian cooking class
  • Walking

Massage and therapy options

  • Aromatherapy full-body massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Aroma touch (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Hot stone massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Indian head massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Reflexology (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Reiki energy healing (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Relaxing head, neck, and shoulder (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Sound healing (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Sports massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Swedish body massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Thai massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)

Ce qui est inclus

  • Yoga classes
  • Daily meditation sessions
  • Reiki, sound therapy, and kirtan healing session
  • Temple visit and walk around the lake
  • Forest walk
  • 2 nights accommodation
  • Detox vegetarian meals and detox juices

Ce qui n'est pas inclus

  • Extra activities and excursions
  • Spa treatments

Comment se rendre sur place ?

Aéroport recommandé

Driving directions from Belfast

  • Coming from the Belfast and the east, take the M1 which leads onto the A4 in the direction of Enniskillen.
  • It's 12 miles before reaching Enniskillen, so look for the left turn taking you to Lisnaskea.
  • At Lisnaskea, there is a primary roundabout beside Lidl supermarket.
  • Go onto the main street by taking the second exit and drive down the road.
  • After one minute, you will come to a smaller mini-roundabout (a painted circle) on the main street and take the right turn taking you towards Derrylin on the B127 road, which you follow for five miles.
  • You cross over the first and then the second bridge over the lake (both bridges are approximately 100 meters long).
  • Take the next left turn and follow signs to Inish Rath from here.
  • Continue on the gravel road towards Inish Rath until you see the sign for Mandala House.

Driving directions from Derry, Donegal, and Omagh (north)

  • Aim towards Enniskillen.
  • The road approaching Enniskillen is the A32.
  • In Enniskillen, aim for Dublin on the Sligo Road (A4).
  • A mile out of the town center, take the first exit or go left at the roundabout following the signs for Dublin.
  • 10 miles South of Enniskillen, you will come to Derrylin.
  • On the other side of this one-street village, take a left onto the B127 towards Lisnaskea.
  • After three miles, look for the Inish Rath Island signs from here.
  • The first sign will have you make a right turn off the B127.
  • Continue on the gravel road towards Inish Rath until you see the sign for Mandala House.

Driving directions from Dublin

  • From Dublin or the south, take the M3 from Blanchardstown in the direction of Cavan.
  • As you approach Cavan Town, take the third exit at the main roundabout following the signs for Enniskillen and Ballyshannon.
  • After 14 minutes, you will arrive at the Belturbet roundabout and take the second exit towards Enniskillen (you are continuing on the same N3 (M3) road which began in Dublin).
  • Continue on for eight kilometers and then take a right turn at Teemore Cross.
  • You will see a sign that says: Lisnaskea nine. You are now in County Fermanagh and road signs are in miles.
  • Continue on this road to its conclusion, following the signs to Inish Rath Island.
  • Just before you come to Geaglum jetty, there's an Inish Rath 1/4 mile sign.
  • Continue on the gravel road towards Inish Rath for 400 meters until you see the sign for Mandala House.

Driving directions from Sligo

  • Coming from the west (Sligo) aim for Enniskillen.
  • Before entering the town, take a right (or second exit) at the roundabout and aim for Dublin on the A509 (N3).
  • 10 miles south of Enniskillen, you come to Derrylin.
  • On the other side of this one-street village, take a left onto the B127 towards Lisnaskea.
  • After three miles, look for the Inish Rath Island signs from here.
  • At the first sign, you will have to make a right turn off the B127.
  • Continue on the gravel road towards Inish Rath until you see the sign for Mandala House.

Arrival by airplane

Please book your flight to arrive at Dublin Airport (DUB), Belfast International Airport (BFS), or City of Derry Airport (LDY).

Arrival by bus

Enniskillen and Cavan are 25 kilometers away, but you can get closer to the retreat center with the national coach services of the Republic of Ireland and Northern Ireland. From the airport, you will have to take the bus with (Donegal) as its end destination.

From Dublin, you may take the Donegal line from the main (and only) coach station in Dublin city center (Busárus). You may ask for a ticket to Belturbet. The journey takes about two hours and 20 minutes. And from Belturbet, you will need a taxi to go to Inish Rath Island.

Arrival by ferry / boat

If you live in the vicinity of a ferry port on the Irish Sea, travelling by ferry is a fine alternative to travel by air.

Arrival by train

If you live in the vicinity of a ferry port on the Irish Sea, travelling by rail or coach is preferable to air travel. For example, visitors from Birmingham, Manchester, Liverpool, Wales, and the English midlands can access Holyhead in North Wales by rail or coach.

Arrival by taxi

Large towns close to Inish Rath Island are Enniskillen and Cavan town. A taxi from Cavan will cost around 35 EUR and a taxi from Enniskillen will cost approximately 30 GBP. If you arrive on the Bus Eireann coach at Belturbet, the car journey to Lake Isle Retreats, Mandala House near Inish Rath Island costs about 15 EUR. Lake Isle Retreats suggests that it's better for you to phone that morning to make a provisional booking.

Benny Corby, with his family and friends, are the cheerful local taxi service. Almost two hours after leaving Dublin, the coach stops in Cavan town for a five to 10 minutes break. From the moment this bus departs again, you should phone Benny and tell him where you are. He will then know you will be arriving in Belturbet 15 minutes later.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
3 jours / 2 nuits
à partir de --

Disponibilité

Arrivée: vendredi 1 janvier 2021
Départ: dimanche 3 janvier 2021

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