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Une semaine de yoga et tourisme alternatif à Grande Canarie

Yoga Retreat in Spain

Mot d'expert : Ce séjour est parmi les stages de yoga les plus populaires en Espagne.

The retreats offer a wide range of activities that will make your vacation an enriching experience.

Walks in nature, excursions to different parts of the island and workshops will complement your daily yoga practice and will show you other aspects related to yoga and well-being.

Plus, the activities are programmed in such a way that you will feel like a part of a big family. Sharing breakfast, lunch, and dinner together, among friends, enjoying great conversations in the after-dinner; laughing and enjoying without more distractions than the wonderful nature that surrounds you.

At La Tejana the retreats run continuously throughout the year. You can start and end your holidays the day of the week you please.

The term alternative holidays means that in addition to practicing yoga, disconnecting and resting, you will complete your experience by adding activities aimed at developing your well-being.

Rencontrez les professeurs

Vicky & Elena
En savoir plus

Caractéristiques

  • Cozy environment
  • Daily yoga practice
  • Yoga Nidra sessions
  • Hiking and excursions
  • Workshops and lectures
  • Full board meals
  • 7 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire

Styles de yoga


6 jours de cours en Espagnol
Langues parlées: Anglais, Espagnol
Le nombre maximum de participants dans ce groupe est de 7
Transferts depuis et vers l'aéroport inclus: Gran Canaria Airport
Tout cacher

Hébergement

Heure d'enregistrement:
16:00
Heure de départ:
15:00

Installations

  • Piscine extérieure
  • Barbecue
  • Coin repas
  • Respectueux de l'environnement
  • Jardin
  • Jardin de méditation
  • Personnel multilingue
  • Aire de pique-nique
  • Terrasse
  • Plate-forme de yoga
  • Yoga shala
  • Studio de yoga
  • WI-FI gratuit
  • Accès internet
  • Patio

The interior of the house has a large living room and a fully glazed dining room with beautiful views that immerse you in nature. This space is ideal to relax, read or maintain pleasant conversations. Also, if you want to connect with yours, you can do it through the WiFi network of the house.

On the upper floor, there are three large double rooms and one single room, all with wooden floors and sloping ceilings, with two spacious bathrooms fully equipped with towels, toiletries, and hairdryer.

The exterior of the house is so nice that invites you to go outdoors. As soon as you enter the farm, you will find the pool, built on the formerly viewpoint of the house, where you can dive in and enjoy the best views of the environment. Surrounded by trees and hammocks, you can find the yoga room with a capacity for 15 people, fully glazed so you never stop feeling in nature.

In addition, while you walk around the outside of the house, you will find a shaded porch, a sun-dried terrace, an open-air kitchen, or the organic vegetable garden, all of them ready for you to spend great moments enjoying the sun, the company of others or having a little privacy for the meeting with yourself.

Programme

Except for rare exceptions, every day there will be yoga at 8:45 as a common activity. Followed by different activities such as hiking, excursions, visits to places of interest, talks about personal growth, etc.

Sunday

*Arrival or departure during the day. For some, it will be to get ready for the return trip and for the new arrivals it would be accommodation and getting familiar with the house and the environment.

  • 10:00 Breakfast
  • 14:30 Lunch
  • 19:00 Yoga
  • 21:00 Dinner

Monday

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Hiking to 'Barranco de la Virgen'
  • 14:30 Food. Time to rest, garden, hammocks, nap, pool
  • 18:00 Workshop or talk
  • 21:00 Dinner

Tuesday

  • 08:45 Breakfast
  • 10:00 Excursion to Cueva Pintada de Gáldar and to Agaete town
  • 14:30 Food. Time to rest, garden, hammocks, nap, pool ...
  • 17:30: Yoga dance workshop + meditation
  • 21:00 Dinner

Wednesday

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Walk to the town of Teror passing through Osorio
  • 14:30 Food. Time to rest, garden, hammocks, nap, pool ...
  • Free afternoon
  • 21:00 Dinner

Thursday

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Las Palmas de Gran Canaria City Tour. We take you and pick you up at the Alfredo Krauss Auditorium so you can take advantage of the day and travel at your own pace to the capital of Gran Canaria. Go for a swim in Las Canteras beach (one of the best urban beaches in the world), stroll through the Vegueta neighborhood (historical city center) and go shopping.
  • IMPORTANT: The lunch on this day is not included in the price.
  • 21:00 Dinner

Friday

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Walk around Finca de Osorio
  • 13:00 Stretching workshop
  • 14:30 Food. Time to rest, garden, hammocks, nap, pool
  • 17:30 Yoga Nidra Workshop
  • 21:00 Dinner

Saturday

  • 08:45 Yoga
  • 10:00 Breakfast
  • 14:30 Lunch
  • 21:00 Dinner

On this day there is no activity scheduled. You can take advantage of it to rest and spend time with your new friends doing what you like best before returning home.

Excursions

During the week you will enjoy different excursions and visits to different points of interest in Gran Canaria.

Usually, there is an excursion to 'La Cueva Pintada' museum where guests can learn about the way of life and customs of the Canarian ancestors by visiting the excavation of an authentic aboriginal town. After this excursion, if time allows it, there will be a visit to Agaete town.

There will also be a visit to the capital city (Las Palmas de Gran Canaria) where you can spend the day doing what you want without having to follow a program. Sometimes, especially if guests require it, these sites are changed to surrounding areas such as Roque Nublo or Pinar de Tamadaba.

There will also be three walks a week. The first is from the house to the town of Teror, crossing the natural landscape of Osorio. The second walk consists of a gentle hiking session inside the Osorio farm, where you can get lost and enjoy a walk through a subtropical forest. And the third walk is usually done through the 'Barranco de la Virgen', a path that goes through different private farms and crosses one of the few wild laurel forest remaining in Gran Canaria.

Professeurs

Vicky

Elena Galván

Lieu du séjour

La Tejana is located on a 1,000 square meters land. It was built at the end of the 19th century. The house is made of stone, beams of tea and wood of Riga, with a roof that preserves the old Canary tile that was used 180 years ago in the initial construction. The environment has pleasant meeting spaces with different environments both indoors and outdoors that facilitate meetings, friendship, and a relaxed atmosphere, becoming an ideal place whether you decide to spend your holidays alone or accompanied.

In La Tejana they are very committed to the environment. Looking to have the least impact on the ecosystem. In the Canary Islands, there are almost half of the species of endemic flora in Spain and a large number of animal species that have the same condition; It is for this reason that they follow some norms that allow them to live in harmony with the natural environment.

Particularités exclusives de l'offre

Activités

  • Randonnée
  • Marche en montagne
  • Piscine extérieure

Équipements

  • Barbecue
  • Respectueux de l'environnement
  • Hamacs
  • Jardin de méditation
  • Aire de pique-nique
  • Plate-forme de yoga
  • Yoga shala
  • Studio de yoga
  • Animaux acceptés
  • Patio

Services

  • WI-FI gratuit
  • Sèche-cheveux
  • Bibliothèque
  • Produits de toilette

Repas

The retreat price includes all meals, except those that for logistics reasons are indicated in the program that will be done outside the house. Every day you will have breakfast, lunch, and dinner. In addition, there will always be water, tea, and fresh fruit at your disposal in the house.

The kitchen in La Tejana is healthy, Mediterranean style and they have a vegetarian alternative for those who want it. If you have any food allergy or intolerance you must indicate it at the time of booking in order to adapt your menu.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les boissons suivantes sont comprises:

  • Eau

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Near the town of Teror, one of the most touristic of Gran Canaria, you can do sightseeing, shopping, have a drink in a bar or restaurant or take a bus that takes you to almost any point of the island.

In a bus you are: 15 minutes away from the city of Arucas where you will be able to see its colonial architecture, visit its botanical park or its impressive neo-Gothic style church; 30 minutes away from the city of Las Palmas, where you will find beaches, shopping centers and lots of activities and leisure alternatives. And about 60 minutes, with a transfer, from the southern and most tourist area of Gran Canaria, perfect to disconnect for hours while you are lying on the beach sand.

Ce qui est inclus

  • Accommodation
  • Activities listed in the program
  • Airport transfer
  • Full board meals
  • Toiletries and towels
  • Free WIFI

Ce qui n'est pas inclus

  • Airfare

Comment se rendre sur place ?

Recommended Airports

Arrival by plane

Please book your flight to arrive at Aeropuerto de Gran Canaria (LPA). This airport is located 45 minutes away from La Tejana. Transfer from and to the airport is included. The organizer will pick you up from the airport.

Arrival by bus

For mere information, at the airport there is line 60 of the bus that makes direct trips every 30 minutes joining the Santa Catalina station with the Airport. You would have to take this bus and get off at San Telmo station. Then take line 216 to Teror and get off at Teror station and take a taxi to the house (approximately 5-10 minutes away).

Airport: Gran Canaria Airport Transferts depuis et vers l'aéroport inclus: Gran Canaria Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 15 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
7 jours / 6 nuits
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