7 jours en retraite de yoga, méditation et detox pour se réinventer à Berlin

7 jours en retraite de yoga, méditation et detox pour se réinventer à Berlin

  • Hotel Müggelsee Berlin, Müggelheimer Damm 145, Köpenick, 12559 Berlin, Germany

Wonderful Detox, Yoga, and Meditation Retreat Germany

Do you like the concept of re-inventing yourself new but cannot grasp fully how you can do it? Then, this is the retreat which will solve your problem. Take part on this wonderful journey of self-discovery and reinvention with Ku'Ana Spirit & You team where you will have a holiday filled with yoga, detox, and meditation activities! You will be spending your time in Berlin at Müggelsee, a beautiful place where you can relax and be at peace.

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Particularités

  • Everyday yoga sessions
  • Daily body transformation sessions
  • Inner work and meditation each day
  • Daily detox smoothies, fruits, or just smoothies
  • Daily raw vegan or vegetarian lunch
  • Daily breakfast and light dinner
  • 6 nights' accommodation
  • 6 jours de cours
  • Anglais
Tout cacher

The 4-star Hotel Müggelsee Berlin is idyllically situated right on the banks of the charming Großer Müggelsee in Berlin Köpenick, at the heart of the nature reserve. The hotel provides 176 hotel rooms and suites, most of them with a balcony. The extensive complex of the hotel includes a piece of forest, a large park landscape, and of course its own access to Berlin's most beautiful lake. The Hotel Müggelsee Berlin is ideal for families who want to experience the beautiful natural landscape on the edge of the German capital city Berlin, conference guests who appreciate quiet and professionalism, and visitors to Berlin who want to retire to bed early after a long day of sightseeing.

This retreat is for you if these questions relate to your situation:

  • You know that junk food is unhealthy but you are still putting it in your mouth?
  • Are you fed up looking at your face in the mirror?
  • Do you like the concept of re-inventing yourself new but cannot grasp it fully how you can do it?
  • You saw and heard other life-changing stories but do not believe that you have the strength and patience to do it yourself?
  • Have you given up on a better life for yourself?
  • What are you placing your focus on?
  • What are your toxic beliefs that block you from being creative and intuitive?
  • Are you afraid of changes?
  • Is there a fulfillment in your job?
  • Are you happy in your relationship?
  • Do you believe that it is possible to change but you are so stuck in your issues that you have no energy to even think about it?
  • Is life bombarding you with worst situations you can ever imagine that you just want to hide somewhere hoping it was all a bad dream, but it is not?
  • What higher goals are you setting for yourself and the life you want to live?
  • Are you aligned with your heart's passion?

Let Ku'Ana Spirit & You introduce the 7-day Re-Invent Yourself New retreat. Join this 7-day journey far away from your problems, your home, and the people you know, where you can answer those questions. The team will work intensely on every aspect of the "current-you" to transform you to the "future-you" you can be proud of.

Ku'Ana Spirit & You will be working intensely on your beliefs and emotions. The team will go deep into the hidden and embarrassing wounds of your past and will heal them. They will also check your ancestors because some of the emotions that you cannot really put a finger on and don't know why it is there in the first place, are not yours.

At the end of these 7 days, you will have healed your self-sabotage and you will have faced all your fears. You will be a real authentic being without a need to lie in order to please others. You will shine confidence about who you really are.

Typical daily schedule

  • 05:00-06:00 Body transformation with Lothar
  • 06:15-06:45 Detox smoothies, fruits, or just smoothies with Oliver
  • 07:00-07:45 Yoga with Anna
  • 08:15-12:15 Inner work and meditation with Julia
  • 12:30-13:30 Fast juices, raw vegan or vegetarian lunch with Oliver
  • 13:30-15:00 Free time for self-reflection, writing a journal, or sauna
  • 15:00-16:45 Inner work with Julia
  • 17:00-18:00 Body transformation with Lothar
  • 18:15-19:00 Yoga with Anna
  • 19:00-20:00 Dinner with Oliver

As you can see the schedule, you will be working quite intensely during the whole day but keep in mind that at night (at a subconscious level) as well, it will be worked on your frequencies and vibrational adjustments. You will be prepared for your new journey, your new path and Ku'Ana Spirit team will assist you and serve you to achieve that.

  • Julia Kung

    Julia Kung is a passionate coaching professional. She takes a very holistic approach to her coaching. Her various training and certifications allow her to intuitively tap into individual situations and apply what’s needed at each moment in time. Fully-certified since 2006, she has been successfully coaching clients throughout Austria, Switzerland, and Germany to facilitate their self-growth. If you are feeling overwhelmed by life’s demands, her services aim to introduce clarity and self-motivation. She also teaches techniques to better manage the emotional gauntlet of modern life.

  • Lothar Döring

    Lothar coached athletes for the Olympic games for most of his professional career which spanned over 35 years. During the retreat, he will take on the athletic part and will softly encourage you to develop your strength and willpower.

  • Anna Reis

    Anna Reis' spiritual journey began 11 years ago. It was the time when she worked on herself through meditation another facilitation. She started teaching yoga classes professionally six years ago. During the retreat, Anna will guide you through yoga to relax and feel all parts of your body.

  • Oliver Kowrygo

    Oliver Kowrygo started his raw vegan and detox journey 15 years ago. He studies science and gives "un-cooked" and detox classes on the weekend. Oliver will introduce you to a healthier way of consuming food. He will educate you about detoxing your body and fasting. He has enormous knowledge on raw food and will be happy to explain how to softly replace toxic food with healthy choices.

The 4-star Hotel Müggelsee Berlin is idyllically situated right on the banks of the charming Großer Müggelsee in Berlin Köpenick, at the heart of the nature reserve. The hotel provides 176 hotel rooms and suites, most of them with a balcony. The extensive complex of the hotel includes a piece of forest, a large park landscape, and of course its own access to Berlin's most beautiful lake. The Hotel Müggelsee Berlin is ideal for families who want to experience the beautiful natural landscape on the edge of the German capital city Berlin, conference guests who appreciate quiet and professionalism, and visitors to Berlin who want to retire to bed early after a long day of sightseeing.

The price of the package includes all of the food mentioned in the itinerary. Your meals will be taken with Oliver who will help you discover a healthier way of consuming food. You will have detox smoothies, fruits, or just smoothies in the morning; fast juices, raw vegan, or vegetarian lunch, and dinner with Oliver who will also guide you through your journey to discover healthy food.

  • Sauna
  • Write a journal
  • Daily yoga with Anna
  • Daily inner work and meditation with Julia
  • Daily body transformation with Lothar
  • Daily morning detox smoothies, fruits, or just smoothies with Oliver
  • Daily fast juices, raw vegan or vegetarian lunch with Oliver
  • Daily breakfast
  • Daily dinner with Oliver
  • 6 nights' accommodation
  • Arrival and departure transportation
  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Berlin, Germany

Ku'Ana Spirit and You propose des services de coaching et des stages de yoga pour vous permettre d'aller au delà des obstacles de votre vie.

à partir de --

7 jours / 6 nuits

Disponibilité

Arrivée: lundi 12 mars 2018
Départ: dimanche 18 mars 2018

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