Vous êtes bien inscrit à notre newsletter !

Désolé, il n'y a actuellement pas de disponibilités sur notre site pour cette offre.


Ne manquez-pas nos offres spéciales, nos nouveautés et des témoignages de voyageurs!

5 jours en stage de yoga, ayurveda et méditation à Oaxaca, Mexique

Detox, Meditation, and Yoga Retreat Mexico

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

This four-day spiritual healing retreat in the heart of Oaxaca, Mexico is designed to give you the space to open up and discover deeper parts of yourself with someone you trust by your side. Begin, deepen, or reawaken your yoga practice and enjoy activities such as Himalayan meditation, pranayama (breathing) techniques, caminatas in the Sierra Norte, and delicious Ayurvedic cuisine. Partake in a special Zapotec temazcal ceremony and enjoy a trip to the pyramids in Monte Alban. The mental, physical, and spiritual practices will focus on aligning yourself to deeper levels of self-love and reach further levels within your relationships.

Caractéristiques du séjour

  • Daily yoga classes
  • Daily meditation sessions
  • Trekking through the Cuajimoloya mountains
  • Experience a Temazcal ceremony and an Abhyanga massage
  • Visit the mercado in central Oaxaca
  • Daily vegan and Ayurvedic meals
  • 3 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire

Type de yoga


4 jours de cours en Anglais
Langues parlées par l'organisateur: Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 22

Transferts depuis et vers l'aéroport inclus: Xoxocotlán International Airport

Tout cacher

Hébergement

The boutique Hotel Callejón is located in the heart of Oaxaca Centro and steps away from one of the most beautiful artesanal marketplaces you’ve ever seen.

Kiva Yoga Mexico Yoga Retreat Program

You will take home the tools necessary to continue training your mind and other aspects of your being. Dive deep into yoga meditation, Ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature. In the end, you will take home the tools necessary to continue training your mind and other aspects of your being. This program is meant to act as a guide and is subject to change. Kiva Yoga believes in creating a space for co-creation to that flows with each moment.

Ayurveda

You will take an assessment of yourself to determine your prominent dosha and specific constitution. You may keep a journal of how you feel each day according to what you ate and take time to practice self-love, whatever that looks like for you. Recipes will be shared and you will have a better understanding of what you need to feel your best.

Yoga meditation

Grasp a basic understanding of the fundamental concepts and techniques that allow you to journey inward. Each day, you will explore a pillar of yoga meditation and practice. As you learn to observe, accept, understand, and train your minds, you will use plant medicine to help you release blockages and open the gate to the center of consciousness.

Excursions

This retreat features and authentic Zapotec temazcal ceremony. The Zapotecs are a community native to Oaxaca. You will also explore the Cuajimoloya mountains and encounter a beautiful hanging bridge. A visit to Monte Alban is also scheduled.

Professeurs

Krystal Ariel
Yoga Alliance E-RYT 200 (Vinyasa Yoga)
Krystal teaches Vinyasa, Restorative, and Yin and Yang styles of yoga. She received her training with Fred Busch Power Yoga in 2013 and studies Ayurvedic medicine through the works of Dr. Vasant Lad and Swami Sada Shiva Tirtha. She applies the wisdom of Ayurveda to food, medicinal teas, and plant medicine. She is full of love and nurturing vibes, creating a safe space for bodywork and healing.
Israel Pasos
Israel studied Mysore style Ashtanga yoga under Matt Champoux in San Francisco and studies yoga science under Swami Jnaneshvara, a master of the Himalayan meditation tradition. He delights in the philosophies of Buddhism, Taoism, and the yogi way. He is a mover of subtle energy and facilitator in the process of reaching the center of consciousness.

Lieu du séjour

Oaxaca is located on the foothills of the Sierra Madre, at the base of the Cerro del Fortín, and extends to the banks of the Atoyac River. It is home to the native Zapotec and Mixtec cultures and the archeological site of Monte Albán, which was named a World Heritage Site in 1987. They’re famous for talented weaving, colorful culture, mole and cacao.

Particularités exclusives de l'offre

Activités

  • Randonnée
  • Massage
  • Reiki
  • Observation des étoiles
  • Temazcal
  • Tyrolienne

Équipements

  • Chambres climatisées
  • Coin repas
  • Respectueux de l'environnement
  • Cheminée
  • Jardin
  • Hall d'entrée
  • Jardin de méditation
  • Terrasse
  • Plate-forme de yoga
  • Patio

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

During this retreat, you will be served with daily vegan and Ayurvedic meals. Delight in mouthwatering, vegan and Ayurvedic dishes to heal and balance your body through the digestive system. The menu is rich in assorted fruits, vegetables, nuts, juices, and spices. Kiva Yoga will do their best to accommodate any dietary restriction or requirement. Please send them a private message with more info.

Ayurvedic tea

Morning tea will be served before sunrise yoga class. Tea will be available throughout the retreat.

Breakfast

After class, sit down to a varied spread of fruit each day as you discuss the how each affects our unique dosha (or balance of the elements in our bodies).

Lunch

In the afternoon, feast on an Ayurvedic meal, like vegetable coconut curry with brown rice. Savor Indian flavors and spices that leave you feeling balanced and satisfied.

Dinner

Enjoy a lite and refreshing meal to calm the digestive system and prepare the body for sleep.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Vegan
  • Sans gluten
  • Sans lactose
  • Autres régimes particuliers sur demande
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • Daily yoga classes
  • Daily meditation session
  • Zapotec temazcal ceremony
  • Visit to Monte Alban
  • Walk through the Cuajimoloya mountains
  • Retreat workbook / materials
  • Roundtrip transportation from Oaxaca International Airport (OAX) to hotel
  • Daily breakfast, lunch, and dinner
  • 3 nights accommodation at boutique Hotel Callejón

Ce qui n'est pas inclus

  • Airfare
  • Tips
  • Extra food and drinks

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 34% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 15 jours avant votre arrivée.
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www03 - 8001