5 jours en stage de yoga, ayurveda et médecine par les plantes à Chiapas, Mexique

5 jours en stage de yoga, ayurveda et médecine par les plantes à Chiapas, Mexique

  • San Cristóbal De Las Casas, Chiapas, Mexico

Detox, Meditation, and Yoga Retreat Mexico

This five-day retreat in the rainforest of Chiapas, Mexico, is designed to help you ground yourself and find clarity. The canyons remind us of our deep connection to the earth. The space in between reminds you to flow through the center with confidence that you are following your path. This retreat features an on-site yoga shala and meditation garden. Dive deep into yoga meditation, Ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature.

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Particularités

  • Daily yoga classes
  • Daily meditation session
  • Daily sacred ceremonies
  • Retreat workbook / materials
  • Visit to Canyon de Sumidero and Velo de Novia Waterfall ziplining
  • Daily vegan and Ayurvedic meals
  • Roundtrip transportation
  • 4 nights' lodging
  • 5 jours de cours
  • Espagnol, Anglais
Tout cacher

The retreat house is an authentic Mexican hacienda located in San Cristóbal De Las Casas. One of the main charms of the house is its courtyard and corridors, where you can relax, sunbathe, or swing. But perhaps it's the greatest attribute is the garden; 4,500 meters square of flora, terraces, and vegetables. The property features an on-site yoga shala and meditation garden. This retreat is ideal for couples.

You will take home the tools necessary to continue training your mind and other aspects of your being. Dive deep into yoga meditation, Ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature. In the end, you will take home the tools necessary to continue training your mind and other aspects of your being. This program is meant to act as a guide and is subject to change. Kiva Yoga believes in creating a space for co-creation to that flows with each moment.

Ayurveda

You will take an assessment of yourself to determine your prominent dosha and specific constitution. You may keep a journal of how you feel each day according to what you ate and take time to practice self-love, whatever that looks like for you. Recipes will be shared and you will have a better understanding of what you need to feel your best.

Yoga meditation

Grasp a basic understanding of the fundamental concepts and techniques that allow you to journey inward. Each day, you will explore a pillar of yoga meditation and practice. As you learn to observe, accept, understand, and train your minds, you will use plant medicine to help you release blockages and open the gate to the center of consciousness.

Plant medicine

Ancient and indigenous cultures around the world have documented and passed down ceremonies using plants since the beginning of time. Plant medicine is used for healing and communicating with nature. Through these practices, you will learn how to tap into the sacred medicine, spirit, essence, and guidance of the plants.

Sample schedule

Day 1: April 1, 2017 (Thursday)

  • 12:00 Arrive at Tuxtla International Airport (TGZ)
  • 13:00 Head to San Cristóbal De Las Casas
  • 15:00 Arrive at San Cristóbal
  • Get settled into your rooms
  • 15:30 Gather for house meeting - overview
  • 16:30 Tour of the property
  • 19:30 Vegan dinner
  • 21:00 Tea plus meditation
  • 23:00 Lights out

Day 2: November 2, 2017 (Friday)

  • 06:30 Wake up to Ayurvedic tea
  • 07:00 Salute the sunrise - yoga Flow
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:30 Sacred ceremony
  • 13:30 Vegan lunch
  • 17:30 Restorative Flow
  • 19:30 Vegan dinner
  • 21:00 Tea plus meditation
  • 23:00 Lights out

Day 3: April 14, 2017 (Saturday)

  • 06:30 Wake up to Ayurvedic tea
  • 07:00 Salute the sunrise - yoga Flow
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:30 Huitepec Ecological Reserve
  • 13:00 Vegan lunch
  • 17:30 Sacred ceremony by the fire
  • 19:00 Lite vegan dinner
  • 23:00 Lights out

Day 4: April 14, 2017 (Sunday)

  • 06:30 Wake up in Sri Lanna to Ayurvedic tea
  • 07:00 Salute the sunrise - yoga Flow
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:30 Journey to Canyon Sumidero
  • 13:00 Vegan lunch
  • Feel free to nap, lounge, and introspect
  • 13:30 Head back to the house
  • 17:30 Sacred ceremony by the fire
  • 21:00 Lite vegan dinner
  • 23:00 Lights out

Day 5: April 16, 2017 (Monday)

  • 06:30 Wake up to Ayurvedic tea
  • 07:00 Salute the sunrise - yoga Flow
  • 08:30 Ayurvedic breakfast
  • 11:00 Depart from San Cristóbal to Tuxtla International Airport (TGZ)

During this retreat, you will visit Canyon de Sumidero and Velo de Novia Waterfall to go ziplining.

  • Krystal Ariel

    Yoga Alliance E-RYT 200 (Vinyasa Yoga)

    Krystal teaches Vinyasa, Restorative, and Yin and Yang styles of yoga. She received her training with Fred Busch Power Yoga in 2013 and studies Ayurvedic medicine through the works of Dr. Vasant Lad and Swami Sada Shiva Tirtha. She applies the wisdom of Ayurveda to food, medicinal teas, and plant medicine. She is full of love and nurturing vibes, creating a safe space for bodywork and healing.

  • Israel Pasos

    Israel studied Mysore style Ashtanga yoga under Matt Champoux in San Francisco and studies yoga science under Swami Jnaneshvara, a master of the Himalayan meditation tradition. He delights in the philosophies of Buddhism, Taoism, and the yogi way. He is a mover of subtle energy and facilitator in the process of reaching the center of consciousness.

Chiapas has seven different ecosystems, which gives it a privileged opportunity to explore jungles, rainforests, and mangroves as you navigate the waters of its rivers and waterfalls. You might see crocodiles, spider monkeys, and anteaters.

During this retreat, you will be served with daily vegan and Ayurvedic meals. Kiva Yoga will do their best to accommodate any dietary restriction or requirement. Please send them a private message with more info.

  • Daily yoga classes
  • Daily meditation session
  • Daily sacred ceremonies
  • Retreat workbook / materials
  • Visit to Canyon de Sumidero
  • Velo de Novia waterfall ziplining
  • Roundtrip transportation from Tuxtla International Airport (TGZ) to San Cristóbal
  • Daily breakfast, lunch, and dinner
  • 4 nights' accommodation

Arrival by airplane

Please book your flight to arrive at Tuxtla International Airport (TGZ). Transfer from and to the airport is included. Kiva Yoga will pick you up from the airport.

  • Pour réserver, un dépôt de garantie correspondant à 34% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 15 jours avant votre arrivée.

Miami, United States

Kiva Yoga propose des ateliers, des consultations et des séjours en groupe comprenant du yoga, de la méditation, de l'ayurveda et des pratiques utilisant des plantes médicinales.

à partir de --

5 jours / 4 nuits

Disponibilité

Arrivée: jeudi 12 avril 2018
Départ: lundi 16 avril 2018

Early bird discount

The prices below include an early bird discount of 400 USD per person. To benefit, book or reserve before March 29, 2018.

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