24 jours-200h de formation de professeur de yoga multi-styles à Goa, Inde

Yoga Teacher Training India

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À savoir : Ce séjour est parmi les stages de yoga les plus populaires en Inde.

Join this 200-hour teacher training of multi-style yoga teacher training in the land of picturesque Indian beaches and yoga. Kashish Yoga is committed to uniting the body, mind, and soul of each individual for a holistic and healthy lifestyle. Discover what it takes to be an inspiring yoga teacher and get completely equipped to become a professional. You will practice asanas, discover the philosophy of yoga, and learn the teaching methodology.

Caractéristiques du séjour

  • Multi-style yoga classes
  • 200-hour yoga teacher training
  • Get a kriya set and enjoy a dolphin or eagle feeding excursion
  • Fun Indian workshops like saree draping, cooking class, and henna tattoo session
  • Asanas, yoga philosophy, and teaching methodology
  • Shuttle pick-up from Goa International Airport (GOI)
  • Daily breakfast, lunch, dinner, and drinks
  • 23 nights accommodation
  • Wi-Fi

Niveau de pratique

  • Débutant
  • Intermédiaire

Styles de yoga


21 jours de cours en Anglais
Langues parlées par l'organisateur: Hindi, Anglais
Le nombre maximum de participants dans ce groupe est de 20

Transferts depuis et vers l'aéroport inclus: Dabolim Airport

Tout cacher

Hébergement

Installations

  • Salon
  • Bureau de change
  • Vélos gratuits
  • WI-FI gratuit

Kashish Yoga retreat has five spacious yoga shalas for classes as well as individual practices. There is a sitting area, dining area, Wi-Fi connection, a small library to expand your mind, not to mention all the Goan sunshine and fresh air to revive and rejuvenate you as you immerse deeply in the practice of yoga.

Your safety is on top of Kashish Yoga minds so this retreat is completely secured with security personnel and the whole retreat is built in a manner that it offers a lot of privacy. Therefore, be at ease always, wear whatever you feel like, and be yourself.

Kashish Yoga Hostel is about 12 mins cycling distance from the retreat. The center facilities include 20 elegantly built bamboo cottages that can accommodate up to 50 participants, yoga halls fully equipped with yoga mats, props, music system, speaker, and LCD projector, open-sided dining area, reception, admin block, and laundry service.

The room facilities include a blanket, mosquito net, comfortable mattress and pillow, weekly housekeeping, and private bathroom with western toilet.

Programme

Get certified in 24 days

Kashish Yoga has created the most comprehensive and intense course especially for you. Their aim is to guide and direct the yoga practitioners towards becoming highly professional and qualified yoga teachers in 24 days. The Yoga Teacher Training course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga.

Kashish Yoga certification courses are devised after an in-depth study of yoga texts and having years of experience in yoga techniques. You will cover the most important aspect of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.

Multi-style teacher training

In this 200-hour yoga teacher training, Kashish Yoga teaches a multi-style yoga practice including

  • Hatha yoga
  • Vinyasa yoga (dynamic flow)
  • Ashtanga Yoga
  • Aerial Yoga
  • Yin yoga
  • Acro Yoga
  • And many other traditions of India. In this manner, students have the option of choosing their own style of yoga practice and teaching in future. Kashish Yoga also emphasizes on therapeutic aspect of yoga, so that students who are suffering from any disease/injuries can join them for their own benefits and also for the help of others.

200-hour program curriculum

Kashish Yoga has redefined a curriculum as per the international standards of Yoga Alliance USA coupled with their own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves.

Kashish Yoga will lay down the foundations to become a successful and well-rounded yoga teacher. The main areas that you cover in the program will be will be classified in five modules:

  • Yoga teaching techniques
  • Teaching methodology and yogic lifestyle
  • Philosophy
  • Anatomy and physiology
  • Practice.

Course details

Ashtanga Vinyasa yoga

  • Practice the primary series of Ashtanga vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence
  • Key points: Ujjayi breath, drishti, and bandhas

Traditional Hatha yoga

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
  • Study the Vedanta philosophy and the most important yogic text, Bhagwad Gita

Yin Yoga

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, and fascia
  • Yin-yang theory

Aerial swing yoga

  • Experience the anti-gravity!
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core, and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly!

Meditation

  • Yoga Nidra
  • Kundalini meditation-theory of chakras
  • Pranic meditation
  • Trataka (candlelight meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation

Bhakti yoga

  • Performing bhajan-kirtan with live music
  • Havan (fire ceremony for invocation of energy)
  • Ajapa-japa (repetition of a mantra)
  • Dancing

Acro yoga workshop

  • Learn how to trust
  • Partner yoga practice
  • Introduction to the basics of acro yoga: base, flyer, and spotter

Ayurveda workshop

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: three doshas
  • Relation between Ayurveda and yoga
  • Five elements
  • Diet and nutrition according to Ayurveda

Daily Schedule (This is only for reference and may vary at times)

  • 06:30 - 08:30 Asana class: Vinyasa, Hatha, pranayama, meditation, or kriyas
  • 08:30 - 09:30 Breakfast
  • 10:00 - 11:20 Philosophy and teaching methodology class
  • 11:30 - 01:30 Asana clinic, adjustment, or practicum
  • 13:30 - 15:30 Lunch
  • 15:30 - 16:20 Anatomy or physiology class
  • 16:30 - 18:00 Asana class: Ashtanga, Aerial, or Yin yoga
  • 18:30 - 19:30 Meditation, kirtan, Ayurveda, and group discussion
  • 19:30 - 20:00 Dinner
  • 20:00 - 21:00 Study time

Excursions

There will be one dolphin trip or eagle feeding trip included.

Professeurs

Laura
Laura attended regular classes and developed her personal practice. However, the desire grew more and more and she wanted to connect with yoga on a spiritual level. Thus, she took her first major step and completed a YTTC at Anusara Teacher Training in the UK. The journey continued as she traveled to India and dived deep to study traditional Hatha yoga. She completed an intensive teacher training course while experiencing ashram life. Her love of yoga has led her on a long journey of teaching over the past nine years.
Susan
Susan is an 850 hours multi-style certified yoga instructor from Sydney, Australia. Yoga has become her lifeline such that being on the mat now gives her immense peace and contentment beyond all her other passions. She has tasted the many different approaches to yoga, stayed in ashrams on the Ganga, and shut herself off from the outside world on silent vipassana retreats. While she has a natural affinity for the creativity and mindful movement of Vinyasa and the quiet acceptance of Yin, Susan has finally found her wings with Aerial yoga. Be prepared to fly with her!
Arushi
Yoga Alliance RYT 200 (Yoga)
Arushi is a 200-hours Yoga Alliance certified yoga teacher. She was born and brought up in Rishikesh so he started yoga at very young age. She started his journey from an ashram in Rishikesh, where she got introduced to a yogic way of living and the reality of yoga. Since then, it has become a very important part of his life. Her area of expertise includes asana alignment, meditation/pranayama, mantra chanting, Shatkarma, asana classes (Ashtanga Vinyasa, Hatha, and Vinyasa flow) and yogic anatomy.
Ashok Kumar
He is a full-time traveling yoga teacher who has been practicing yoga from childhood by the grace of divine he was born in a family who were already engaged in spiritual practice and this is how yoga came naturally to him. Ashok is certified by Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) & Quantity council of India by Governmental body of India & RYT500 (E-RYT 200). For him, yoga is an art of tuning our mind, our energy, an inner sound of our existence with divine energy.
Gaurav
Gaurav did his YIC "Yoga Instructor Certification” and a MSc (Yoga) degree with A+ grading from SVYASA University, Bangalore. In his MSc therapeutic fieldwork, he worked with patients with Diabetes, Asthma, High BP, Back and knee pain, etc. He is a guest lecturer for MSc (yoga) distance degree. He is imparting yoga education since 2010, worked with Artistic Yoga and Siemens technology, Bangalore (June 2015 - June 2017) as yoga teacher/therapist for employees. Gaurav has conducted sessions for the Indian Embassy (Colombo, Sri Lanka), various Corporates, like Siemens, Reliance Mutual, and etc.
Katharina
Katharina is a 500 E-RYT yoga teacher, PG Diploma in Human Consciousness and Yogic Science, and she holds a classic massage certificate. Her experience in yoga includes 10 years of yoga and meditation practice, 8 years teaching experience, 4 years in TTC Worldwide including China, Russia, India, and Maldives. Her expertise is in asana clinic, Philosophy, yoga anatomy, Shatkriya, meditation/pranayama, and also Reiki master. Her Asana styles include Vinyasa krama, Ashtanga Vinyasa, Hatha, Yin, Restorative, and yoga therapy.

Lieu du séjour

This yoga teacher training will take place in Palolem, Canacona, South Goa, India. Goa is a land of white sands, bright sun, sparkling waters, and wavering palm trees. The most beautiful state of India offers a perfect environment for yoga practitioners.

Tropical weather and multicultural atmosphere have attracted travelers from all around the world to this pearl bounded by the Arabian Sea in Western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese influence in the architectural heritage and in Goan cuisine.

The venue will be located far from distractions and noise, but not far enough for you not to enjoy a beautiful swim and soak up the sun on the beach. The beach is about 15 mins cycling distance away from the retreat. There are many restaurants and shops near the Palolem beach as well.

Particularités exclusives de l'offre

Activités

  • Massage

Équipements

  • Coin repas
  • Cuisine
  • Salon
  • Mini-bar
  • Yoga shala

Services

  • WI-FI gratuit
  • Service de blanchisserie
  • Bibliothèque
  • Nettoyage des chambres

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Repas

Kashish Yoga has chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of ayurvedic science, Kashish Yoga has prepared a wide spread of vegetarian satvik food which satisfies not only the taste of tongue but also the soul and mind. We also try our best to cater to vegan and gluten-free requirements.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Café
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Sunbathe on Palolem Beach
  • Shop at the Palolem or Chaudi market

Ce qui est inclus

  • 23 nights accommodation
  • 24 hours herbal tea, green tea, coffee, and drinking water
  • 24 hours Wi-Fi
  • 200 hours of yoga teacher training
  • Access to the library
  • Course manual and stationery
  • Dolphin trip
  • Gift set
  • Kriya set
  • Bicycles for use
  • Group Indian cooking class
  • Indian Mehendi (tattoo session)
  • Group Indian saree drape session
  • Shuttle pick-up from Goa International Airport (GOI)
  • Vegetarian breakfast, lunch, and dinner

Ce qui n'est pas inclus

  • Laundry expenses
  • Personal expenses
  • Sunday meals
  • Flight tickets

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Pickup from the airport is included for our YTT students. It will be done on our shuttle service on the day of the beginning of the course at 8 AM, 12 Noon and 4 PM.

Arrival by bus

Several buses from Mumbai and Pune are available for Margao.

Arrival by train

You can also reach Palolem by train. The nearest station is in Canacona, although main train services stop at Margao station, which is approximately one hour away. Margao station is 40 minutes away and costs 600 to 700 INR by taxi. From Canacona, it will cost you around 50 to 100 INR in an auto rickshaw.

Airport: Dabolim Airport Transferts depuis et vers l'aéroport inclus: Dabolim Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
24 jours / 23 nuits
à partir de --
Early bird discount

Book and paid the deposit 60 days in advance for a special discount of 100 EUR per person excluding Kashish Yoga Hostel bookings.

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