Take a transformational journey to Kerala, India as you embrace the ancient healing science of Ayurveda. Each day on retreat begins with a yoga session and includes a 60-minute Ayurveda treatment, meditation, nourishing food, and relaxation. Dotted throughout your seven nights retreat, you will experience a guided boat cruise of the backwaters, an Ayurvedic cooking class, and workshops which will give you invaluable take home knowledge on how to best manage your lifestyle and health.
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Fragrant Nature Resort Kollam is the venue for your retreat and it is a 4-star hotel which air conditioned with ensuite bathroom.
Your retreat begins with a detailed consultation with an Ayurvedic doctor who will carefully design Ayurveda experiences to treat, heal, restore, and rejuvenate your health. Ayurveda is an elaborate healing system of India, a science of life-based on the laws of nature. It's derived from the Sanskrit words Ayur (life) and Veda (knowledge), it traces its origins to about 50 centuries.
There will be 60 to 90 minutes daily Ayurveda treatment prescribed specifically for you to treat your ailments with uniquely prepared oils. Each guest has the opportunity to have a one on one session with Emily to do yoga, meditation, or holistic health coaching.
You will have a guided boat cruise of the backwaters.
Emily Spurling is the founder and principal yoga teacher on most retreats. Her laid back and inclusive approach resonates with first time students and advanced yogis alike. Emily is also a certified health coach and Thai masseuse whose hands on adjustments in class help you to slip into the perfect pose and a state of deep relaxation.
Touted “God's own country”, Kerala is India's luscious jewel abundant with herb and tea plantations, scenic beaches, and breathtaking backwaters. This 4-star retreat is set overlooking the stunning backwaters, 30-minutes drive from Varkala Beach and well away from the hustle and bustle of India's cities. People come here from all corners of the globe to experience profound healing and it's also where the Indian people themselves come to restore balance, health, and inner harmony. The closest airport to the location is Trivandrum International Airport (TRV). It's 60km away and takes approximately 1.5 hours to drive.
You will be served with delicious Keralan cuisine prepared using traditional Ayurvedic principles with pesticide free produce from the retreats own farm.
Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to the airport is included. Karma Being will pick you up from the airport.
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