31 jours-300h de formation de professeur de yoga à Písac, Pérou

31 jours-300h de formation de professeur de yoga à Písac, Pérou

  • Sonqo Wasi, Pisac, Pisac District, Calca, Cusco Region, Peru

Vibrant Living Yoga Teacher Training Peru

Join this skill-improving yoga teacher training to dive deep into rare and revolutionary classes in yogic wisdom / vedic philosophy. You will be prepared to graduate inspired with greatly enhanced skills and a fresh perspective on life. Various teaching programs which will be given in the morning and afternoon by the expert yoga teacher with more personalized attention throughout the practice. Enhance your skill and knowledge of yoga here.

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Particularités

  • 300-hour yoga teacher training
  • Tantric breath, Yin yoga, and meditation classes
  • Yogic lifestyle, self-mastery, anatomy, and nutrition classes
  • Heating, cooling, and balancing pranayama techniques practices
  • Teaching workshops and class adjustment sessions
  • Yogic energetic and philosophy sessions
  • 30 nights' accommodation
  • 30 jours de cours
  • Anglais
Tout cacher

At an elevation of 2,968 meters (9,738 feet) at the confluence of the Pawayuq stream and the Willkanuta River, Sonqo Wasi makes this a world-renowned sacred place known in English as the dwelling of the heart. This very location is one of the seven chakras or main energy centers specifically the second or sacral chakra of the earth.

Spectacular views of the holy Inca Valley, tranquillity, and nature make for a perfect setting for yoga retreats and teacher training with cozy and tastefully decorated interiors directly inspired by the ancient traditions and designs. With gardens, fruit trees, plenty of common areas, and a sauna, this place is a universe in itself.

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

The Yoga Alliance accredited Teacher Training Immersions are results driven with carefully mapped out curriculum to support each individual's specific level and needs.

Curriculum

In a supportive environment, physical and spiritual dimensions of yoga are taught in an accessible format. Yoga’s vast and timeless philosophical teachings are a focus of the program and if presented optimally, this ancient knowledge can be as inspiring as it is life changing and can provide fresh and new perspectives to enhance the life experience.

Your foundation practice each morning will be Vinyasa level and is suitable for all levels due to specialized attention and support given to each individual. Variations and preparatory postures are shown as well as the full expression of each asana so that each practitioner has a framework to practice optimally within. Handstand transitions throughout the sequence are also taught as options.

There is a 1.5-hour handstand / arm balance / conditioning workshop daily as well as a 1.5-hour adjustment and alignment class both to support safe and optimum progress. Methodology will consist of learning practical hands-on adjustments of asana and developing your empowered voice as a teacher and guide. You will have the opportunity to teach daily and develop your own creative sequence with an understanding of how to support people at varying levels.

You will also learn how to create freedom in your breath to access and remove tension and how the correlation between alignment and ability to breath optimally are essential in yogic practice. Meditation will be taught with a focus on breath awareness during the physical practice to make each yoga class a moving meditation. This helps prepare the mind and body for seated meditation and pranayama. You will also be introduced to mantra meditation and how to incorporate these into classes.

One-on-one

Kalpāna Radhika Yoga understands that in one group there can be many varying levels of trainees and Kalpāna Radhika Yoga runs by the motto that no one is 'better or worse' than anyone else. People have all just placed a different amount of time and energy into different things.

During the course of the program, each individual will be given their own various and access points to each asana in a supportive, uplifting, and fun environment. This has proved to bring increased results in personal growth and upliftment on all levels.

Physical practice (level 2 / 3)

  • Daily inversion / handstand / strength workshops
  • Creative sequencing for all levels vinyasa
  • Tantric breath and pranayama
  • Teaching workshops
  • Vinyasa level 2 / 3
  • Adjustment classes
  • Restorative yoga
  • Mysore practice

Yogic lifestyle, self-mastery, anatomy, and nutrition (level 2)

  • Yoga as therapy (benefits / contraindications and therapeutic use of asanas)
  • Principles of yoga therapy and healing
  • Respiratory system and its functions
  • States of consciousness and meditation
  • Functional human anatomy
  • Essential human physiology
  • Debunking yogic myths
  • Nature of mind
  • Self-mastery
  • Sattvic living
  • Yogic diet
  • Ethics

Yogic energetics

  • Heating, cooling, and balancing pranayama techniques
  • Physical energy centers and function of prana
  • Chakras / nadis and correct flow of prana
  • Regulation and rebalancing of prana
  • Different pranas and their functions
  • Illness and elemental imbalance
  • Prana and higher evolution
  • Koshas / pranic bodies

Yogic philosophy (an overview of 200-hour topics and progressions)

  • Devolution of elements according to Samkhya philosophy
  • The theory of Karma and freedom (Bhagavad)
  • Ashtanga: the eight limb path - Patanjali
  • Yoga sutras - Aphorisms of Patanjali
  • Philosophy (Bhagavad)
  • Different paths of yoga (Jnana, Karma, Bhakti, and Ashtanga yoga styles)
  • The power of mantra

Important information

  • Anybody causing disruption to the program or other students can be expelled with no refund.
  • All course material / manuals received from Kalpāna Radhika Yoga for your training are subject to copyright and not to be used for any other purpose than for your personal education with Kalpāna Radhika Yoga.
  • By attending this program, you understand the high level of dedication, focus, positivity, and commitment to the intensive and agree to work with these qualities for the benefit of yours and others progress.
  • Kalpāna Radhika Yoga does not take responsibility for any loss to persons or belongings before, after, or during the program.
  • Radhika Jayaprada

    En tant que principal thérapeute de yoga pour les athlètes olympiques de la Nouvelle-Zélande, Jayaprada a passé 20 ans à explorer les lignées de yogas et est passionné du partage de ses secrets antiques et authentiques. Elle a beaucoup étudié en Inde et son enseignement prédominant est l'ashtanga et les flux de vinyasa intelligents et en pleine conscience. Ses étudiants attestent que son expertise s'adapte aux niveaux et aux besoins individuels.

Sonqo Wasi lies an hour away from Cusco and two hours from Machu Picchu and hereby, you are located in the middle of the cultural heart of Perú. Located in Pisac at the beginning of the Sacred Inca Valley, you are a short distance from exploring the vibrant local Pisac markets surrounded by luscious waterfalls and the beautiful and mystical Sacred Valley leading directly to Machu Picchu.

Nearby places

  • Cuzco - 1 hour
  • Enjoy local music and ancient architecture
  • Immerse in a cultural experience with some of the world’s best bohemian textiles
  • Taste famous Peruvian cuisine
  • The local Pisac market visit
  • The mystical home of Machu Picchu visit
  • Trip to Peru's iconic hot mineral pools Aquasceliiententes and Peru's famous rainbow mountains
  • 300-hour yoga teacher training
  • Physical practice level 2 / 3
  • Yogic lifestyle, self-mastery, anatomy, and nutrition sessions (level 2)
  • Yogic energetic sessions
  • Yogic philosophy (an overview of 200-hour topics and progressions) sessions
  • Meditation practice and an introduction to mantra meditation
  • 30 nights' accommodation
  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Himalayas , India

Kalpāna Radhika propose des formations de professeur de yoga de 200h intensives et des retraites spirituelles en immersion, riches et pleines des sagesses mystiques et transformatives de l'orient.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 98% du temps.
à partir de --

31 jours / 30 nuits

Disponibilité

Arrivée: lundi 3 septembre 2018
Départ: mercredi 3 octobre 2018

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