4 jours en stage de luxe de yoga et méditation au Mexique

  • Casa Del Mar Bonito, Playa del Secreto, Carretera Federal, 307 Playa del Carmen, Quintana Roo, Mexico

Reboot Yoga Retreat Mexico

Come to Jaya Hana's secret beach, connect with the healing sound of the ocean and start a four-day detoxification on a physical, mental, spiritual level, to restore your natural inner balance. Through two daily yoga classes, and additional healing practices such as pranayama, meditation, the Mayan Temazcal Rebirth Ceremony, Breath Circle Ceremony, journaling, yogic and shamanic philosophy discussions as well as a home-cooked, anti-inflammatory, plant-based diet, you will naturally slow down to purge what no longer serves you.

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Particularités

  • 2 daily yoga classes
  • Trips to surroundings
  • Breath Circle Ceremony
  • Daily meditation sessions
  • Mayan Temazcal Ceremony
  • Yogic and shamanic philosophy discussion
  • Daily vegetarian meals at the villa
  • 3 nights accommodation
  • 4 jours de cours
  • Tchèque, Français, Allemand, Espagnol, Anglais
Tout cacher

You will be staying at the Casa Del Mar Bonito, which offers zen-like resplendence right on the white sands of the Mexican Caribbean. Located in Playa Secreto, or “secret beach", this is a gated community situated on perhaps the most beautiful glistening ocean front in the Mayan Riviera. The sands stretch for about a mile with about fifteen private villas lining the beach. It’s a hidden tropical getaway.

The forty-five foot heated pool is surrounded by fountains, gardens, lounge areas, tables, and a marvelous “in-pool” lounge. The pool is located in an unobservable courtyard to provide maximum privacy. The exclusive custom made interiors and design of Casa Del Mar Bonito blend an eclectic variety of features including marble sculptures and fountains from Beijing, mosaic marble floors from Bali, hand carved mahogany doors from Indonesia, and a conservatory brick domed ceiling completed by Mexican artisans.

The pool tile was produced in Japan and the glass shower doors hand etched in Java. The chef’s kitchen features state of the art appliances and granite counter tops. A ruby red crystal chandelier from India adds to the romantic atmosphere around the beautiful mosaic marble top dining table. Playa Secreto is a gated sanctuary where you will find a beautiful residential community where villa owners are committed to preserving the area as an immaculate luxury destination.

Four bedrooms are available, three (Ocean Breeze, Mayan Princess, and the Palm Tree) have one king and one single bed, where as the Buddha room has two single beds. Rooms are available on a single, double, or triple occupancy basis. Each room has its own bathroom and private beach access. The Buddha room even has its own sauna.

Casa del Mar Bonito also has its own garden with a giant chess board. The Peace Temple, a wooden gazebo on the beach, serves as an outdoor yoga studio, a sanctuary to read a book in a hammock, or dine while listening to the sounds of the ocean.

Day 1 - Thursday

  • 14:00 Check-in and late lunch
  • 15:30 Get to know your surroundings, dip in the ocean, walk on the beach, hammock time
  • 18:00 Relaxing Yin yoga
  • 20:00 Welcome dinner
  • 21:30 Opening ceremony with mantra chanting and intention setting

Day 2 - Friday

  • 07:15 Refresh with hot water and lemon or herbal tea
  • 07:30 to 9.00 Kriya and energizing yoga flow
  • 09:15 Breakfast
  • 10:30 Meditation
  • 11:00 Yoga philosophy discussion - The Samskara wheel - understanding how habits that can disrupt our full potential are formed and how to break them
  • 12:30 Beach, pool or hammock time
  • 13:30 Lunch
  • 16:30 - 17:45 Yin yoga
  • 18:30 Visit fisherman town of Puerto Morelos
  • 19:30 Dinner out

Day 3 - Saturday

  • 07:15 Refresh with hot water and lemon or herbal tea
  • 07:30 - 08:45 Energizing yoga flow
  • 08:45 - 9:00 Mantra Chanting
  • 09:15 Breakfast
  • 10:30 Leave for Mayan Temazcal Ceremony - facing fears and letting go of any limiting beliefs to manifest the life we truly want to live
  • 13:00 Rebirthing swim in a cenote following the ceremony
  • 14:30 Lunch out at the seaside
  • 18:30 Yin yoga
  • 19:30 Breath Circle Ceremony - oxygenating the body for an increased emotional awareness
  • 20:30 Closing dinner and sharing

Day 4 - Sunday

  • 07:15 Refresh with hot water and lemon or herbal tea
  • 07:30 to 9.00 Kriya and energizing yoga flow
  • 09:15 Goodbye breakfast and closing
  • 11:30 Time to say goodbye and check out or extend for up to a week

Note:

This 4-day retreat can be extended up to one week as a yoga holiday (additional nightly bookings include daily morning tonic, 90-minute yoga class, meditation and after class detoxifying juice). This retreat can also be extended on a day by day basis with one daily yoga class, morning tonic, and detoxifying smoothie, starting at 116 USD per night for the shared triple room.

The price of this retreat includes excursions to Puerto Morelos, Cenote Dos Ojos, Temazcal Ceremony at Cenote Dos Ojos, and Secret Oceanfront Restaurant.

  • Hana Sykorova

    Ojashvi Yoga Shala Prenatal Yoga - 85 hours Yoga Alliance International (Yoga)

    Kula Collective Yoga Alliance RYT 500 (Yoga)

    Hana utilise une variété de traditions de yoga, la philosophie chamanique, l'aromathérapie, des exercices de respiration, le reiki et les sons pendant ses cours. En tant qu'athlète d'ironman, elle comprend l'importance de la récupération du corps et se spécialise en yin yoga, une approche plus lente du yoga, étirant le corps au delà des muscles pour accéder les tissus conjonctifs, obtenant des bienfaits similaires à l’acupuncture et à la relaxation profonde. En tant que coach de santé intégrale, elle s'intéresse aux régimes alimentaires et à leur capacité de guérison.

  • Juli Vasquez

    A spiritual seeker since her early childhood, in addition to her bachelor’s degree in architecture, Juli has been an avid learner about metaphysics, the healing power of nature, and the interconnectedness between all. She has studied the teachings of different masters and methods like Louise Hay, Don Miguel Ruiz, Deepak Chopra, Michael and Yehuda Berg, Pema Chodron, Eckhart Tolle, Dr. Wayne Dyer among others.

This retreat will take place in Playa del Secreto, Mexico.

Nearby places

  • Cancun International Airport (CUN) - 20 minutes

The food is designed to complement your transformation, will be plant-based, freshly prepared using organic ingredients, with gluten-free choices and no processed sugar. Jaya Hana will be serving antiinflammatory infusions such as hibiscus or lime gingerade and morning tonics that promote digestive health. During the two trips to local restaurants, you will be free to order anything on the menu.

As it is each participant’s choice as to how far they would like to take their detoxification, alcoholic beverages such as beer, wine or a local margarita can be ordered at the villa at additional cost.

Massage treatments can be booked at additional cost.

  • 3 nights accommodation
  • Daily three hours and 15 minutes yoga class
  • Daily pranayama, meditation or visualization, or mantra chanting
  • Yogic philosophy discussions
  • Breath circle ceremony
  • Temazcal ceremony
  • Entry to Cenote Park
  • Transfer to all activities
  • Transfers from and to Cancun International Airport (CUN)
  • Daily breakfast
  • Daily lunch and dinner at the villa (except when on excursion)
  • Tea, herbal infusions, digestive tonics
  • All lunches and dinners at restaurants
  • Alcoholic drinks
  • Airfare
  • Massage
  • Reiki sessions

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Transfer from and to the airport is included. Jaya Hana will pick you up from the airport.

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 90 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 45 jours avant votre arrivée.

Grasse, France

Jaya Hana propose des retraites de yoga, méditation, nutrition et de santé dans le monde entier pour se détendre et profiter d'une expérience de yoga inoubliable dans le sanctuaire.

à partir de --

4 jours / 3 nuits

Disponibilité

Arrivée: jeudi 8 mars 2018
Départ: dimanche 11 mars 2018

Special discount

Jaya Hana offers a special discount of 10% per person through the end of December. Please send Jaya Hana an inquiry for more information.

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