3 jours en week-end de yoga Iyengar et méditation à Veluwe, Pays-Bas

Reviving Meditation and Yoga Retreat Netherlands

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Mot d'expert : Ce séjour est parmi les stages de yoga les plus populaires aux Pays-Bas.

Come and join Iyengar Yoga Holidays in Oostraven for a full program of yoga, delicious food, and time to relax or explore the beautiful surroundings. You will have full yoga weekend, meditation, and relaxation sessions in the beautiful Veluwe to make yourself healthier and happier. So, what are you waiting for? You are only a step closer to a complete holiday, away from the daily hustle and bustle. Don’t miss the chance to be part of this unique experience of retreating yourself!

Rencontrez les professeurs

Daniela & Sarah-Jane
En savoir plus

Caractéristiques

  • Daily yoga classes
  • 2 meditation practices
  • Daily pranayama session
  • Yoga Nidra or relaxing session
  • 2 nights' accommodation
  • Daily delicious meals

Styles de yoga


3 jours de cours en Anglais
Langues parlées: Néerlandais, Allemand, Anglais
Tout cacher

Hébergement

Installations

  • Jardin

Oostraven in the Veluwe is a charming and simple accommodation venue. This time Iyengar Yoga Holidays have rented the main building where they can have more guests than in the previous retreats. The neat bedrooms are shared with two people. Single rooms at extra costs are available. There is a washing basin in each of the rooms. The shower facilities and toilets are shared. Oostraven has a beautiful garden with stunning views, a pond, and a welcoming open courtyard. During breaks, it is nice to walk in the quiet, wooded surroundings.

Programme

Friday

  • 17:00 Welcome in Oostraven
  • 17:30 Yoga (75 minutes)
  • 19:00 Dinner
  • 21:00 Yoga Nidra or relaxing session

Saturday

  • 07:30 Meditation
  • 08.00 Breakfast
  • 09:30 Yoga and pranayama (3 hours)
  • 13:00 Lunch, relax, nature walks
  • 16:00 Yoga (2 hours)
  • 19:00 Dinner and relax
  • 21:00 Yoga Nidra or relaxing session

Sunday

  • 07:30 Meditation
  • 08:00 Breakfast
  • 09:30 Yoga and pranayama (3 hours)
  • 13:00 Lunch, relax
  • 14:30 Yoga (2 hours)
  • 17:00 Finish, departure

Note:

The timings can be subject to change.

Language of instruction is English. Guidance in Dutch and German are available.

Professeurs

Daniela Gfeller
Junior Intermediate II (Iyengar Yoga)
Daniela is a certified Iyengar yoga teacher at the Intermediate Junior 2-level and continues to study with many senior teachers in the Netherlands and abroad. She followed the teacher training in Amsterdam and has finished a three-year training in therapeutic applications of Iyengar yoga with Stephanie Quirk. Daniela teaches in English and her lessons are suitable for beginners as well as for more advanced yogis. Her focus is on the alignment of the body by doing classical yoga postures and breathing exercises to find the balance between body and mind.
Sarah-Jane Rawkins
Junior Intermediate II (Iyengar Yoga)
Sarah's first experience with yoga was during a trip to Thailand in 1997. The very first class completely inspired her and sparked a deep interest in the subject of yoga which still continues to grow. She spent many years following many different styles of yoga with different teachers internationally. She is a certified Iyengar yoga teacher at the Intermediate Junior 2-level and is currently following a three-year therapeutics course to be able to teach and apply the therapeutic attributes of Iyengar yoga to help and guide people with injuries, illness, or physical limitations.

Lieu du séjour

This yoga retreat will take place in Centrum Oostraven, Veluwe, Netherlands.

Particularités exclusives de l'offre

Équipements

  • Jardin

Repas

You will be served daily delicious and healthy organic food during this retreat.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Aliments bio
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 2 nights' accommodation
  • Meditation sessions
  • Pranayama sessions
  • Yoga classes
  • Daily meals

Ce qui n'est pas inclus

  • Bed linen and / or towels
  • Transport to and from Oostraven

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 31 jours avant la date d'arrivée prévue.
3 jours / 2 nuits
à partir de --
Cancellation policy
  • Canceling up to 4 weeks before the retreat start date (or later): 100% refund minus 25 EUR of administration cost.
  • Canceling 2-4 weeks before the retreat start date: 50% refund.
  • Less than 2 weeks before the retreat start date: no refund.
dimanche 3 mars 2019
(3 jours / 2 nuits)

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