10 jours en stage de yoga fantastique à Palomino, Colombie

10 jours en stage de yoga fantastique à Palomino, Colombie

  • Reserva Natural El Matuy, La Guajira Department, Palomino, Colombia

Meditation and Yoga Retreat Colombia

Join this retreat to harness your Shakti energy through yoga, meditation, Chakra breathing, sacred plant medicine ceremonies, and many more activities designed to take you on a spiritual journey! Step away from routine and head off to a yoga retreat to nurture your spirit, practice meditation surrounded by the stunning Caribbean nature, and enjoy the benefits of Wachuma and sweat lodge ceremonies. Revitalize and awake your mind and spirit!

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Particularités

  • Daily yoga classes
  • Daily meditation practices
  • Time to engage in fun surfing
  • Adventurous hiking excursions
  • Wachuma and sweat lodge ceremonies
  • Local transfers between locations
  • 9 nights accommodation
  • Daily nutritious meals
  • 10 jours de cours
  • Anglais
Tout cacher

During this retreat, you will stay in a shared room. Camping will also be available in both locations with different rates.

El Matuy

El Matuy is an eco-hotel which has 10 cabins made out of wood and palm leaves each with a private bathroom, a furnished terrace, and hammocks. All cabins are on the beach close to the ocean in Palomino, Guajira.

Every cabin and common areas at El Matuy are lit with candles and lanterns. With the intention of providing you an environment suited to disconnect both your body and mind, El Matuy opted to keep the electricity away except for Wi-Fi and electricity access at the front desk to charge cellphones and other devices.

Within El Matuy, you will be able to find a tropical dry forest, a lagoon filled with herons, and water lilies and enjoy more than 100 meters of private beach. Due to the proximity to the Sierra Nevada de Santa Marta, there is one river at each side of the Reserve that is easily reached by walking on the beach.

El Matuy also has a beach volleyball court, lounge chairs, hammocks, and kiosks at the beach.

This retreat is designed and open to all gender expressions and people of all ages and backgrounds. During this retreat, you will enjoy daily yoga classes, meditation practices, improv exercise, pranayama, Chakra breathing, improvisation, and other activities such as dancing, hiking, sharing circles, and more. You will also have the opportunity to experience Wachuma and sweat lodge ceremonies to encourage exploration of the depths of your spiritual consciousness. The plant ceremonies are 100% optional and voluntary.

All the activities in this program have a mission in mind, to be eco-feminist in principle and holistic in practice. Through this method, you will explore the lightness and darkness of femininity in hopes that you may more fully realize your intuitive nature and connection to the divine earth.

itinerary

Day 1: Tuesday, August 1, 2017

  • 13:00 Meet at a central location in Santa Marta
  • 14:00 Travel to El Matuy
  • 17:00 Opening circle and setting intentions
  • 18:30 Dinner

Day 2 to 5: Wednesday, August 2, 2017 to Sunday, August 5, 2017

  • 07:45 Optional silent meditation practice in the shala
  • 08:00 Surya yoga flow class
  • 09:45 Breakfast
  • 10:50 Theater improvisation or outdoors hiking
  • 13:00 Lunch followed by free time
  • 16:00 Active dynamic meditation
  • 16:30 Chakra yoga flow
  • 18:30 Dinner
  • 19:30 Sound healing, ecstatic, or oneness dance Kirtan
  • 21:00 Daily closing circle

Day 6: Sunday, August 6, 2017

  • 07:45 Optional silent meditation practice in the shala
  • 08:00 Surya yoga flow
  • 09:45 Breakfast
  • 10:30 Travel from Palomino to Santa Elena
  • 18:30 Dinner
  • 19:30 Daily closing circle

Day 7: Monday, August 7, 2017

  • 07:45 Optional silent meditation practice in the shala
  • 08:00 Surya yoga flow
  • 09:45 Breakfast
  • 11:00 Picnic hike
  • 15:00 Gathering circle
  • 16:00 Head to Eagle Condor Alliance to set ceremony intention followed by Wachuma ceremony during the sunset

Day 8: Tuesday, August 8, 2017

  • 06:00 Temazcal ceremony and reflection
  • 13:00 Lunch and reflection time
  • 16:30 Gentle yoga flow
  • 18:30 Dinner

Day 9: Wednesday, August 9, 2017

  • 07:45 Optional silent meditation in the shala
  • 08:00 Surya yoga flow
  • 09:45 Breakfast
  • 10:50 Theater improvisation or outdoors hiking
  • 13:00 Lunch and free time
  • 16:00 Active dynamic meditation
  • 16:30 Chakra yoga flow
  • 18:30 Dinner
  • 19:30 Sound healing, ecstatic, or oneness dance Kirtan
  • 21:00 Daily closing circle

Day 10: Thursday, August 10, 2017

  • 07:45 Optional silent meditation in the shala
  • 08:00 Surya yoga flow
  • 09:45 Breakfast
  • 11:00 Final closing circle

This retreat features optional hiking in nature, a picnic hike during the second half of the retreat, and a travel to the Eagle Condor Alliance where the Wachuma and sweat lodge ceremonies will take place.

  • Natalie Koski

    Natalie was born and raised in the Potomac River in Northern Virginia. She went to a Jesuit college where she studied uniting her passion for the arts and social justice. She built a repertoire of acting techniques including "Meisner and Commedia dell'arte", and was involved with various activist groups. Upon returning to California, she entered the cannabis industry, advocating for its therapeutic benefits and co-founding a worker-owned cooperative cannabis seed library and nursery. After much evolution, caring for people and the planet has become the focus of Natalie's life.

  • Ghazy Hernandez

    Gazhy was raised in San Francisco. She embarked on a two-year journey through India, Nepal, Indonesia, Malaysia, and the Philippines. Having been a yoga practitioner for nearly a decade, Ghazy dove straight into the study of yogic philosophy and Buddhist philosophy. She participated in three various silent meditation retreats, lived in Buddhist monasteries, and deepened her connection to the earth by living humbly. As an offering to her communities, she engaged in sharing the gifts of yoga and meditation, as well as Chakra and energetic healing.

This retreat will be held at two different locations in Colombia. The first half of the retreat will be based in the beach bungalows of El Matuy in Palomino, a town just outside Santa Marta on the Caribbean coast of Colombia in the Guajira Department, about two hours east of the city of Santa Marta. For the later half of the retreat, the group will move to an eco-hostel near the town of Santa Elena, in the lush mountains outside Medellin in the Antioquia Department of Colombia.

During this retreat, you will be served three daily nutritious and delicious vegetarian and vegan meals. This retreat has also incorporated the wonderful nature of communal food preparation, cooking, and meal times while staying true to local culinary traditions, which means only wholesome, sustainable ingredients will be used.

During your free time in Colombia, you may explore all the natural surroundings and to go swimming or just sunbathe and relax by the beach. You may also try other local places for lunch or simply relax or read a book in one of the hammocks at the venue.

At El Matuy, you may want to try hiking the Sierra Nevada for about an hour following the course of the Palomino river and then go down the river. You may also explore close sites of interest such as the Tayrona National Park, Quebrada Valencia, and the Flamingos Fauna and Flora Sanctuary.

  • 1 Wachuma ceremony
  • 1 sweat lodge ceremony
  • 1 picnic hike
  • 2 sound healing sessions
  • 3 daily vegetarian and vegan meals
  • 9 nights accommodation
  • 10 daily yoga classes
  • Additional domestic travels as needed
  • Domestic travel from Santa Marta to Medellin
  • Optional hiking trip
  • Theater improvisation sessions
  • Airfare
  • Additional activities
  • Additional transportation
  • Airport transfers
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Simón Bolívar International Airport (SMR).

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 61 jours avant votre arrivée.

San Francisco, CA 94117, United States

Intuition Eterno propose des stages de yoga pour femmes en Colombie, avec du yoga, du théâtre, de l'improvisation, de la guérison des chakras, des cérémonies à base de plantes sacrées et plus encore.

à partir de --

10 jours / 9 nuits

Disponibilité

Arrivée: mercredi 1 août 2018
Départ: vendredi 10 août 2018

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