Kerala Yoga Retreat India

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Join this yoga retreat in Varkala, Kerala state, India, for rest, revitalization, and inspiration. Varkala is an eclectic mix, being both an ancient Hindu pilgrimage site and a tourist area with bars, restaurants, and shops that cater for all tastes. Unlike most of India, the water is drinkable from a well in the guest house grounds. Enjoy two daily yoga sessions, the expertise of a qualified Ayurvedic doctor, yoga therapy consultation, and more. Book now and experience healing and transformation from the inside out!

Caractéristiques du séjour

  • 2 daily yoga sessions
  • Yoga philosophy, meditation, pranayama, and relaxation
  • Free yoga mat and yoga advice for BookYogaRetreats customers
  • Ayurvedic consultation and treatment from a qualified doctor
  • 14 nights accommodation
  • Vegetarian food

Styles de yoga


13 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 12

Transferts depuis et vers l'aéroport disponible:
Trivandrum International Airport (US$22 par personne)

Tout cacher

Hébergement

Installations

  • Jardin

Accommodation is in your own ensuite room with private balcony for contemplation. The rooms are basic with bed and mosquito net, shelving for clothes, table, balcony chair, Western-style toilet, and cool shower - there is a hot shower available for after your treatments.

Programme

Daily schedule sample

  • 06:30 - 08:30 Yoga class
  • 09:00 Breakfast
  • 10:00 - 16:00 Ayurvedic consultation and treatments + free time or excursion
  • 13:00 Lunch
  • 16:30 - 18:00 Yoga class
  • 19:00 Dinner

Mid way through the stay there will be an option to visit Kanya Kumari at the southernmost tip of India where three oceans meet. You will stay at a local ashram overnight and visit pilgrmage sites, watch the sunrise, and visit the rock monument to Swami Vivekananda by boat.

Professeurs

Deyna Hirst
(Transformational Yoga)
Deyna, also known as Devi Kanya, has teaching qualifications in Hatha yoga, Dru yoga, and yoga therapy. She also has experience in Sivananda, Iyengar, and Bihar yoga. Deyna has been teaching and training for 15 years in the United Kingdom and India, has written two books, and is also a qualified social worker registered with the Health and Care Professions Council.

Lieu du séjour

During the retreat, you will stay at IHA Ayurveda, on Helipad Road, Varkala. The guest house is only a five-minute walk from the cliff top ensuring peace and tranquility.

Particularités exclusives de l'offre

Activités

  • Cours de cuisine
  • Shopping
  • Surf
  • Baignade

Équipements

  • Balcon

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Food will be mainly Vegetarian in the style of southern India, although there will be the option to have fish or chicken some days. There will be three meals a day provided: curries, vegetables, rice, popadums, idli, chapatti and lots more.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Sans gluten
  • Aliments entiers
  • Yogique
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Apart from immersing in yoga and Ayurveda and enjoying optional organized excursions, there will be ample opportunity to wander along cliff tops, browse shops, drink coffee or juices, chat with storekeepers, sample wares, swim, sunbathe, body board, surf, dance - there is something for everyone, from traditional local activities to Western fare.

Excursions will be optional but there is the opportunity to visit local temples and towns, an elephant sanctuary, art museums, go on backwater boat trips, and do lots of shopping for local ware and clothing.

There is also an overnight excursion planned to Kannya Kumari: the southern tip of India where three oceans meet. You will get to see a Hindu pilgrimage site and a monument to an ancient Indian sage (Swami Vivekananda), only a short boat ride away. The place boasts some lovely, cheap bookshops on all things yoga. The excursion will be extra, but probably only around 2500 INR (30 GBP) at most, including overnight accommodation.

Soins et massages

Your Ayurvedic treatments will include a daily massage for the first week (possibly longer depending on your consultation) and herbal medicine.

Ce qui est inclus

  • 2 yoga practices on most days
  • 3 meals per day on most days
  • 14 nights accommodation
  • Advice and local knowledge
  • Ayurvedic consutation and treatment
  • Single ensuite room
  • Some local excursions

Ce qui n'est pas inclus

  • Airfare
  • Airport transfers
  • Meals on excursion day
  • Some excursions
  • Travel insurance
  • Vaccinations

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV). Inner Fire will arrange a taxi to meet you (for 1500 INR) and transfer you to Varkala, a journey of 1 to 1.5 hours.

Airport: Trivandrum International Airport Transferts depuis et vers l'aéroport disponible: Trivandrum International Airport (US$22 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
15 jours / 14 nuits
à partir de --

Disponibilité

Arrivée: mercredi 14 novembre 2018
Départ: mercredi 28 novembre 2018

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