3 jours en week-end de yoga, méditation et alimentation traditonnelle à Bangkok, Thaïlande

Meditation and Yoga Retreat Thailand

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Conseil d'expert: Ce séjour est parmi les stages de yoga les plus populaires Thaïlande.

Come and join the Hypnok Retreat Center team in this yoga holiday for beginners. Relax and recharge yourself while discovering many disciplines like yoga, meditation, hypnosis, crystal healing, chakra therapy, massage, and many more. Located in Bangkok, the center is a perfect place for short break beginners. At Hypnok, theory and practice are mixed for you to understand and feel the activity you are interested in. Book this rejuvenating weekend vacation today!

Caractéristiques du séjour

  • Daily yoga classes
  • Daily meditation sessions
  • Introduction to Reiki and hypnosis
  • Teachings about enjoying a good life
  • Daily breakfasts and vegetarian lunches
  • Chance to explore Bangkok
  • Detoxifying morning drinks
  • 2 nights accommodation

Niveau de pratique

  • Débutant

Styles de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Thaï, Anglais
Le nombre maximum de participants dans ce groupe est de 8
Tout cacher

Hébergement

Installations

  • Spa
  • Jardin
  • Menu spéciaux sur demande
  • Terrasse
  • WI-FI gratuit
  • Wi-Fi

Programme

Below is a sample schedule for the retreat. It is just a proposal and it can be changed according to your needs and wishes.

Day 1, Friday

  • 16:00 Check in
  • 18:00 Welcome & retreat introduction
  • 19:00 Dinner
  • 20:30 Guided meditation

Day 2, Saturday

  • 06:30 Detoxifying drink, morning yoga
  • 08:30 Breakfast
  • 10:30 Teaching on the power of the mind & guided meditation
  • 12:30 Lunch
  • 16:00 Teaching chakras & meridians
  • 18:30 Dinner
  • 20:30 Yoga in music

Day 3, Sunday

  • 06:30 Detoxifying drink, morning yoga
  • 08:30 Breakfast
  • 10:30 Self-healing & group Reiki session
  • 12:30 Lunch
  • 15:00 Crystal teaching and healing
  • 16:00 Free to check out

Professeurs

Edouard Joron
Edouard is a French national from Paris. He has been living in Bangkok since 2010. In 2013, he started his healing journey and learned hypnosis to stop many habits he had related to food, alcohol, stress, anger, and more. He specialized in past life regression for healing purposes. Later on, he became a Reiki practitioner and started to heal around through neighbors and family members. He practices Hatha yoga to raise and control the prana energy.
Nissa Phongkongdi
Nissa is a Thai national from Nakhon Sawan. She has been living in Bangkok since 1999. Specializing in stones and crystals, she worked for a jewel exporter in Bangkok and became a company manager before creating her own factory that focuses on handmade jewels. In 2013, she started her healing journey and learned about healing stones and crystals. Later on, she became a Reiki practitioner and started to heal around through neighbors and family members. Interested in yoga, she practices Kundalini yoga to raise the Kundalini energy. She also learned Hatha yoga and practices on her own.

Lieu du séjour

Particularités exclusives de l'offre

Activités

  • Massage
  • Reiki
  • Spa

Équipements

  • Chambres climatisées
  • Jardin
  • Personnel multilingue
  • Menu spéciaux sur demande
  • Plate-forme de yoga

Services

  • Agence de voyage
  • Wi-Fi

Repas

Daily breakfasts, lunches, snacks, and detoxifying morning drinks are included in the price of this retreat. The Hypnok Retreat Center serves healthy food as much as they can. No soda, sugary drink, or processed food will be served. Even if the center is careful with their products, 100% GMO-free food cannot be guaranteed. Detoxifying and energizing drinks will be served at 6 a.m. during sunrise.

Breakfast will be served around 8 a.m. after the morning yoga activity. The meals will be based on fruits and infusions. Eggs and bread can be served if requested. For lunch, either in the center or outside, vegetarian meals will be served. From fried rice to vegetable to salad, the choices are pretty numerous. For snacks, some infusions and dessert or biscuits will be served at 5 p.m., and will be the last meal of the day for a light and fresh night.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

There's a number of activities that you can do during your free time. You can visit local temples and meditate with monks. Hypnok Retreat Center can also help you arrange a series of activities and excursions at an additional cost. You can schedule a day or two to tour Bangkok and enjoy some shopping time. You can try a fun trampoline experience as well. If you feel like staying home though, you can also partake in chores at the retreat center, which is definitely totally up to you.

Soins et massages

  • Aroma therapy massage (500 THB for one hour and 800 THB for two hours)
  • Basic hypnosis session (1,500 THB)
  • Chakra therapy
  • Face and chest massage (400 THB for one hour)
  • Foot massage (300 THB for one hour)
  • Past life regression session (3,000 THB)
  • Reiki therapy

Ce qui est inclus

  • Daily yoga sessions
  • Introductory classes on meditation, Reiki therapy, and hypnosis
  • 2 nights accommodation
  • Daily breakfasts
  • Daily meditation sessions
  • Daily snacks and detoxifying morning drinks
  • Daily vegetarian lunches
  • General teachings on enjoying a good life in the modern world
  • Use of yoga mat

Ce qui n'est pas inclus

  • Airfare
  • Airport transfers
  • Any additional activities, excursions, or services
  • Extra hypnosis sessions for special needs (75 USD each)
  • Massages
  • Personal expenses
  • Reiki treatments (75 USD each)
  • Tour of Bangkok

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 5 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
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