6 jours en retraite de yoga équilibre holistique, Costa Rica

  • Holis Spa and Wellness Center, kilometer 3 on main road to Manuel Antonio National Park, Puntarenas, Quepos, Costa Rica

Retraite de yoga au Costa Rica

Cocoonez votre esprit, renforcez votre corps et relaxez votre conscience tout en profitant du meilleur que Manuel Antonio a à vous offrir ! La brillante retraite d'équilibre holistique est un choix parfait pour quiconque souhaite sortir de la routine pour trouver connexion, harmonie et paix interne. Venez expérimenter la côte Pacifique du Costa Rica et immergez-vous dans votre pratique du yoga et la randonnée extérieure.

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Particularités

  • 1 Private Structural Balance Pilates Class
  • UNLIMITED Classes from Our Regular Class Schedule*
  • 2 Spa Treatments of choice (from Massages and Body Treatments to Holistic Therapy Sessions)
  • 5 Nights Private Accommodation at Hotel Villas Nicolas with Daily Breakfast
  • 1 Healthy meal at our favorite Emilio’s Cafe
  • 1 Surfing Lesson
  • 5 jours de cours
  • Espagnol, Anglais
Tout cacher

Villas Nicolas is a refreshingly unique boutique hotel with only 12 villas, offering a distinct personality with tasteful furnishings, spacious open-plan architecture, modern amenities, and tropical surroundings.

All of their rooms are equipped with air conditioners as well as ceiling fans for those who prefer to take advantage of the ocean breezes that our mountainside location affords. WIFI is available throughout the property. Each villa borders a lush tropical garden and the swimming pool, providing a tranquil, relaxing experience. For those seeking a taste of the local activity, popular restaurants, cafes, galleries, and our Holis Center within a 5 minute walk.

Villas Nicolas is not a resort. It is a small privately owned condominium hotel designed for the more independent traveler who prefers “small & unique”. It caters to those looking for a special little gem that offers great value at an affordable price.

Retreat accommodation is based on a single occupancy type 1 room at Villas Nicolas.

Wake up in the beautiful rainforest while spying monkeys from your balcony. Start your day with an early yoga class to uplift the spirit followed by an amazing real food breakfast, Costa Rican style! Spend the day in outdoor hiking to get one of the most beautiful beaches in Costa Rica. After your outdoor adventures, unwind and relax with a spa treatment, and a la carte dinner at the favorite Emilios cafe. Then start tomorrow all over again with awesome afternoons enjoying the beach, surfing, and watching the sunset before unwinding to the sounds of nature. Besides you will visit Nauyaca Waterfalls, an ideal place for nature and adventure lovers, where you will walk, swim, and spend a marvelous day in the warm waters of Rio Barucito, enjoying one of the most beautiful places in Costa Rica’s South Pacific.

  • A day tour to Nauyaca waterfalls

Manuel Antonio is nestled along the central Pacific coastline of Costa Rica and is flourishing with luxurious flora, is a town rich with local culture and abundant with wildlife. The joy of living is evident in every local and every visitor to this beautiful area of Costa Rica. Famous for Manuel Antonio National Park - home to a thriving biological oasis and one of Costa Ricas most popular destinations - the area is also well known for its amazing combination of rainforest, beautiful beaches, great hiking trails and diverse wildlife. According to Forbes magazine, Manuel Antonio is among the worlds 12 most beautiful national parks.

Delicious top notch breakfasts and dinners are served daily at the favorite Emilios caf.

Exclusions

Lunches are not included in the package.

  • Fishing
  • Hiking
  • Paddle boarding
  • Rafting
  • Surfing
  • Swimming
  • Wildlife watching

You are entitled to receive one of the following treatments:

  • Therapeutic massage
  • Organic body treatment
  • Holistic therapy session
  • 1 paddleboard yoga / fitness class
  • 1 private structural balance Pilates class
  • 1 spa treatment of your choice
  • 1 surfing lesson
  • 1 healthy meal at Emilio's cafe
  • 5 nights private accommodation at Villas Nicolas
  • Daily breakfast at your hotel
  • Day tour Nauyaca waterfalls
  • Unlimited yoga classes, from the regular schedule
  • Airfare
  • Lunches
  • Transport

Arrival by Airplane

The airport you will fly into is San Jose International Airport (SJO). From San Jose you can get a short 25 minute internal flight to Quepos (XQP). It is then only a 15 minute taxi ride to your hotel.

A one way ticket can range from $25 to $100 depending on the season. You can reserve your flight online. Make sure to leave enough time between flights for baggage claim, customs and immigration.

Here are the companies that flight into Quepos airport.

http://www.natureair.com/

http://www.flysansa.com/

Arrival by Bus

Direct public buses run 6 times a day from San Jose city to Manuel Antonio, and the fare is only $10! Please check their schedule here http://www.autotransportesdm.com/

Direct buses take 3 hours to get from San Jose to Manuel Antonio, the regular ones take 4 hours.

The bus terminal is called Tracopa, you will need to take a taxi from the airport to the bus station. There are many bus stations in San Jose so be sure to inform the taxi driver that you want to go to TRANSPORTES TRACOPA near Plaza Viquez.

Arrival by Private Car

We can arrange a private car (1-4 passengers), to pick you up from the SJO Airport or San Jose city and drive you directly to your hotel in Manuel Antonio. This will take approximately 3 hours at a cost of $150 in cash to the driver.

Arrival by Shuttle:

  • There are shuttle companies like:
  • Gray Line ((tel) 800/719-3105; www.graylinecostarica.com
  • Interbus ((tel) 4031-0888; www.interbusonline.com
  • Consult their websites for up to date schedules. The fare is around $49. Both companies will pick you up at most San José–area hotels.
  • Pour réserver, un dépôt de garantie correspondant à 35% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Manuel Antonio, Quepos, Puntarenas, Costa Rica

Holis Spa and Wellness Center est un très beau spa avec vue sur la mer et un studio de yoga qui promeut le bien-être dans la communauté de Manuel Antonio depuis 1993.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 88% du temps.
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6 jours / 5 nuits

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