8 jours en vacances de yoga aux îles Canaries, Espagne

8 jours en vacances de yoga aux îles Canaries, Espagne

  • Holiday Yoga, Avenida Gran Canaria, Maspalomas, Gran Canaria, Las Palmas, Spain

Yoga Retreat Spain

You are invited to let go and remember who you really are during this holiday retreat in Gran Canaria. Reconnect with yourself in a playful and optimistic environment through yoga sessions, relaxing walks along the coastline, and experience your real self. Admire the stunning views of the dunes and take advantage of the multiple activities by the coast or the sea. Find your way easily in a friendly atmosphere and expand your inner self by applying yoga methods in a nurturing environment.

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Particularités

  • 2 yoga classes during the weekdays
  • Pranayama sessions integrated with yoga
  • Deepen your yoga practice with method teachings and theory
  • Free time to explore Gran Canaria
  • 7 nights accommodation
  • Daily brunch weekdays
  • 6 jours de cours
  • Allemand, Anglais
Tout cacher

During this retreat, you will stay in a private room. All accommodations are located around the studio within a short walk distance. The Canarian chalets and apartments are private. Each has a maximum of three bedrooms with white linen comfortable beds with Marseille soap fragrance. The facilities include hair dryer, laundry machine, beach towels, toiletries and WiFi.

On Sunday, you will have your first orientation walk at the dunes in Playa del Ingles and enjoy a delicious welcome dinner made by a Thai team member of Holiday Yoga - Gran Canaria at the Dunes. You will practice from Monday to Friday Hatha Flow and Yin yoga.

The classes include pranayama sessions, deep relaxations, chakra work, and meditation. If desired, you can also be taught theory and methods. You may ask the instructor for ideas on how you can implement yoga in your daily work life. During this retreat, you will have free time to enjoy extra activities or body treatments.

Itinerary

Day 1

  • 18:00 - 20:00 Orientation walk to the dunes
  • 20:00 - 21:00 Welcome Thai dinner

Day 2

  • 08:30 - 09:45 Yoga basics and method
  • 10:00 - 11:00 Brunch
  • 11:00 - 18:00 Free time for extra activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 3

  • 08:30 - 09:45 Yoga and pranayama
  • 10:00 - 11:00 Breakfast
  • 11:00 - 18:00 Free time for additional activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 4

  • 08:30 - 09:45 Yoga and pranayama
  • 10:00 - 11:00 Breakfast
  • 11:00 - 18:00 Free time for extra activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 5

  • 08:30 - 09:45 Yoga and pranayama
  • 10:00 - 11:00 Breakfast
  • 11:00 - 18:00 Free time for extra activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 6

  • 08:30 - 09:45 Hatha Yoga
  • 10:00 - 11:00 Breakfast
  • 11:00 - 18:00 Free time for extra activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 7

  • 07:00 - 12:00 Breakfast (optional buffet)
  • 12:00 - 22:00 Free time for tours

Day 8

  • 07:30 - 10:00 Breakfast (optional buffet)
  • 10:00 - 11:00 Check out for departure
  • 16:00 - 17:00 Check in for next arrivals
  • Anouschka Rudel

    Already in her early Childhood Anouschka came in contact with different Yoga traditions. Since her first visit in India in the age of 17, she dedicated herself to the the eight fold path of Yoga of Patanjali (Ashtanga Yoga). ​ In this context she has practiced daily Yoga Asana (Postures), Meditation, chanting of Mantras and the study of Sanskrit texts. Since then she returned regularly to India, to deepen her daily Yoga Practice. Certified International Teacher of Yoga & Vedanta RYS/YA 700h. Certified Teacher of Traditional Ashtanga Yoga by Manju Jois. Alpha Chi® Consultant and Life Coach.

This retreat will take place at a yoga studio in Playa del Ingles, Gran Canaria in Spain. This is also called the "Island of the fortunes" or the Hawai island from Europe. Geographically, it is near to Africa, and ethnologically it is a South American influenced region administrated by Madrid.

The subtropical destination of Maspalomas includes the natural reserve of the dunes, which constitutes an important landmark of Gran Canaria. It is much appreciated as a winter destination for foreign tourists, mostly from North-European countries and it remains as the largest tourist destination in the Canary Islands.

Nearby places

  • Gran Canaria International Airport (LPA), 25 kilometers

Upon arrival, you will enjoy a delicious welcome dinner made by a Thai cook member of Holiday Yoga - Gran Canaria at the Dunes. During this retreat, from Monday through Friday, you will have breakfast after yoga class. Before the session, you will be able to enjoy snacks such as tea, water, fruit, or nuts. You will also have two days available to enjoy breakfast in different locations.

The daily breakfast may include ingredients for vegetarians and vegans, lactose and gluten free based. This retreat includes drinks like hot water, teas, coffee, and fresh ginger juice. Also available will be options like a banana porridge, nuts, raisins, figs, dates, coco raspel, and cinnamon.

Tropical fruits and saladas will be served as well as bread spread like hummus, avocado dip, tomato and onion marmalade, ray bread, butter, and jam.Daily green salad with either eggs, cheese, and tortilla will be offered.

  • Boat tour to see dolphins and whales
  • Camel riding in the dunes
  • Enjoy outdoor activities in a unique flora and fauna
  • Explore the variety of Canary botanic at the botanical garden
  • Hike through the Baranco trail and stone arch
  • Observe the stars at the local observatory
  • Spend a magical night and astronomy workshop in the mountain
  • Take the volcanic island Gran Canyon tour and small villages
  • Tour through Las Palmas city
  • Trekking on the Roque Nublo, Buggy Tour
  • Visit historic sites such as Vegeta oldtown from the capital, Valeron Monastery, Fortaleza, and the caves of the aborigines, Fort de la Luz, and Casa Christopher Columbus
  • Visit museums such as Casa Colon, Museo Elder de la Ciencia y la Technologia, Museo y Parque Arquelogico Cueva Pintada, Museo Nestor, Centro de Interpretation de Guayadeque
  • Visit neighbor islands
  • Visit the farmer market on a Saturday or Sunday
  • Volcanic horse riding
  • Walk in the dunes
  • Watch whales and dolphins

During this retreat, you may enjoy body treatments for an additional cost. Treatments are given by Theeta, a Thai team member of Holiday Yoga - Gran Canaria at the Dunes. Some of the available treatments are:

  • Abhyanga Ayurvedic oil massage
  • Al Hijama (Cupping)
  • Face care
  • Hot stone therapy
  • Indian head massage
  • Internal organ detox therapy
  • Lymph drainage
  • Royal Thai massage
  • Shirodara bliss oil flow
  • Tok sen buddhist monk healing
  • Traditional foot reflexology
  • Uro-Genital organ detox therapy
  • 1 welcome dinner
  • 2 yoga classes on weekdays
  • 5 vegetarian brunch
  • 7 nights accommodation
  • Free time to explore Gran Canaria
  • Integrated pranayama sessions
  • Orientation tour through the dunes
  • Yoga basics and method tuition
  • Additional activities
  • Additional yoga classes
  • Airfare
  • Airport transfer
  • Excursions
  • Spa treatments
  • Dinner

Arrival by airplane

Please book your flight to arrive at Las Palmas International Airport (LPA). Transfer from and to this airport is available upon request.

Arrival by bus

You can take bus line 66 and 90 direction to Maspalomas. The ticket will cost approximately 3.50 EUR to Playa del Ingles. After passing the Yumbo Center twice, you exit at the Plaza Hierro bus station. Transfer from this airport is available upon request.

Arrival by Taxi

The metered taxi will wait for you in front of the arrival hall. Instruct the driver to drop you off at Playa del Ingles, Avenida Gran Canaria. The estimated cost is 40 EUR.

  • Pour réserver, un dépôt de garantie correspondant à 33% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Las Palmas, Spain

Holiday Yoga - Gran Canaria at the Dunes aide les gens à accéder aux outils du bien-être au travers de cours de yin yoga, hatha yoga, yoga vinyasa et de la méditation.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 86% du temps.
à partir de --

8 jours / 7 nuits

Availability

Available all year.

Recommended to arrive on Sundays.

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