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You are invited to let go and remember who you really are during this holiday retreat in Gran Canaria. Reconnect with yourself in a playful and optimistic environment through yoga sessions, relaxing walks along the coastline, and experience your real self. Admire the stunning views of the dunes and take advantage of the multiple activities by the coast or the sea. Find your way easily in a friendly atmosphere and expand your inner self by applying yoga methods in a nurturing environment.
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During this retreat, you will stay in a private room. All accommodations are located around the studio within a short walk distance. The Canarian chalets and apartments are private. Each has a maximum of three bedrooms with white linen comfortable beds with Marseille soap fragrance. The facilities include hair dryer, laundry machine, beach towels, toiletries and WiFi.
On Sunday, you will have your first orientation walk at the dunes in Playa del Ingles and enjoy a delicious welcome dinner made by a Thai team member of Holiday Yoga - Gran Canaria at the Dunes. You will practice from Monday to Friday Hatha Flow and Yin yoga.
The classes include pranayama sessions, deep relaxations, chakra work, and meditation. If desired, you can also be taught theory and methods. You may ask the instructor for ideas on how you can implement yoga in your daily work life. During this retreat, you will have free time to enjoy extra activities or body treatments.
Already in her early Childhood Anouschka came in contact with different Yoga traditions. Since her first visit in India in the age of 17, she dedicated herself to the the eight fold path of Yoga of Patanjali (Ashtanga Yoga). In this context she has practiced daily Yoga Asana (Postures), Meditation, chanting of Mantras and the study of Sanskrit texts. Since then she returned regularly to India, to deepen her daily Yoga Practice. Certified International Teacher of Yoga & Vedanta RYS/YA 700h. Certified Teacher of Traditional Ashtanga Yoga by Manju Jois. Alpha Chi® Consultant and Life Coach.
This retreat will take place at a yoga studio in Playa del Ingles, Gran Canaria in Spain. This is also called the "Island of the fortunes" or the Hawai island from Europe. Geographically, it is near to Africa, and ethnologically it is a South American influenced region administrated by Madrid.
The subtropical destination of Maspalomas includes the natural reserve of the dunes, which constitutes an important landmark of Gran Canaria. It is much appreciated as a winter destination for foreign tourists, mostly from North-European countries and it remains as the largest tourist destination in the Canary Islands.
Upon arrival, you will enjoy a delicious welcome dinner made by a Thai cook member of Holiday Yoga - Gran Canaria at the Dunes. During this retreat, from Monday through Friday, you will have breakfast after yoga class. Before the session, you will be able to enjoy snacks such as tea, water, fruit, or nuts. You will also have two days available to enjoy breakfast in different locations.
The daily breakfast may include ingredients for vegetarians and vegans, lactose and gluten free based. This retreat includes drinks like hot water, teas, coffee, and fresh ginger juice. Also available will be options like a banana porridge, nuts, raisins, figs, dates, coco raspel, and cinnamon.
Tropical fruits and saladas will be served as well as bread spread like hummus, avocado dip, tomato and onion marmalade, ray bread, butter, and jam.Daily green salad with either eggs, cheese, and tortilla will be offered.
During this retreat, you may enjoy body treatments for an additional cost. Treatments are given by Theeta, a Thai team member of Holiday Yoga - Gran Canaria at the Dunes. Some of the available treatments are:
Please book your flight to arrive at Las Palmas International Airport (LPA). Transfer from and to this airport is available upon request.
You can take bus line 66 and 90 direction to Maspalomas. The ticket will cost approximately 3.50 EUR to Playa del Ingles. After passing the Yumbo Center twice, you exit at the Plaza Hierro bus station. Transfer from this airport is available upon request.
The metered taxi will wait for you in front of the arrival hall. Instruct the driver to drop you off at Playa del Ingles, Avenida Gran Canaria. The estimated cost is 40 EUR.
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